Black Bean Quesadillas From Goya Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN QUESADILLAS RECIPE - (4.4/5)



Black Bean Quesadillas Recipe - (4.4/5) image

Provided by mirelsonp

Number Of Ingredients 7

1 cup Goya Pico de Gallo Salsa
1 Can (15.5 oz.) Goya Black Beans, drained and rinsed
1/2 cup shredded Monterey jack cheese
2 Tbsp. finely chopped fresh cilantro
1 10-inch Goya Tortillas (for Burritos)
1 tsp. Goya extra virgin olive oil
Goya Salsita (optional)

Steps:

  • 1. Using small-hole strainer, drain liquid from Pico de Gallo Salsa, discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined. 2. Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold Tortillas in half. 3. Heat large griddle or skillet over medium-high heat. Brush with oil. Black filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes. 4. Cut quesadillas into wedges. Serve with your favorite Goya Salsita variety, if desired.

BLACK BEAN QUESADILLAS



Black Bean Quesadillas image

Number Of Ingredients 7

1 cup GOYA® Pico de Gallo
1 can (15.5 oz.) GOYA® Low Sodium Black Beans, drained and rinsed
½ cup shredded Monterey jack cheese
2 tbsp. finely chopped fresh cilantro
4 10" GOYA® Flour Tortillas Burritos
1 tsp. GOYA® Extra Virgin Olive Oil
GOYA® Salsita (optional)

Steps:

  • 1. Using small-hole strainer, drain liquid from Pico de Gallo; discard liquid. Transfer leftover tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
  • 2. Divide black bean mixture evenly over half of each tortilla (about ½ cup each). Fold tortillas in half.
  • 3. Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
  • 4. Cut quesadillas into wedges. Serve with Salsita, if desired.

BLACK BEAN QUESADILLAS



Black Bean Quesadillas image

"When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. "Topped with salsa and sour cream, the crisp wedges are always a hit. when I have extra time, I add chopped onion, black olives and green chilies to the beans."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 30 wedges.

Number Of Ingredients 5

2 cans (15 ounces each) black beans, rinsed and drained
1-2/3 cups salsa, divided
10 flour tortillas (8 inches)
2 cups shredded Colby-Monterey Jack cheese
2/3 cup sour cream

Steps:

  • In a large bowl, mash beans; add 1 cup salsa. Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. , Bake at 350° for 15-18 minutes or until crisp and heated through. Cut each quesadilla into six wedges. Serve with sour cream and remaining salsa.

Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

More about "black bean quesadillas from goya recipes"

MYPLATE BLACK BEAN QUESADILLAS - GOYA FOODS
myplate-black-bean-quesadillas-goya-foods image
Web Mix in black beans, cheese and cilantro until combined. Step 2 Divide black bean mixture evenly over half of each tortilla (about ½ cup each). …
From goya.com
Servings 8
Total Time 15 mins
See details


GOYA FOODS: BLACK BEAN QUESADILLAS - CHEFSBEST RECIPES
goya-foods-black-bean-quesadillas-chefsbest image
Web Mix in black beans, cheese, and cilantro until combined. Divide black bean mixture evenly over half of each tortilla (about ½ cup each). Fold tortillas …
From chefsbest.com
Estimated Reading Time 1 min
See details


BLACK BEAN QUESADILLA RECIPE - BBC FOOD
black-bean-quesadilla-recipe-bbc-food image
Web In a bowl, mix together the black beans, cumin, oregano, dried chilli flakes, sliced spring onions, chopped pepper and grated cheese until well combined, using your hands to squash the beans....
From bbc.co.uk
See details


20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA FOODS
20-ways-to-prepare-your-favorite-black-beans-goya-foods image
Web Discover 20 different ways to prepare your favorite beans with the versatility of GOYA® Black Beans: dry or canned, original, low sodium and organic varieties. In this collection of recipes from La Cocina Goya®, you will …
From goya.com
See details


GOYA RECIPES - AUTHENTIC LATIN CUISINE | GOYA FOODS
goya-recipes-authentic-latin-cuisine-goya-foods image
Web Prepare delicious recipes with GOYA® Masarepa 10 Recipes Tasty and delicious quesadilla recipes! 6 Recipes Celebrate with seasonal desserts. Easy and delicious! 20 Recipes Tacos and Sides for Cinco de Mayo 20 …
From goya.com
See details


HEARTY BLACK BEAN QUESADILLAS - QUICK & EASY - BUDGET …
hearty-black-bean-quesadillas-quick-easy-budget image
Web Jan 12, 2021 How to Make Black Bean Quesadillas – Step By Step Photos Add 1 cup frozen corn (no need to thaw) and one 15oz. can of black beans (drained) to a large bowl. Next, finely dice about ½ cup red onion, …
From budgetbytes.com
See details


BLACK BEAN QUESADILLAS - MEATLESS MONDAY
Web 1 can (15.5 oz.) Goya black beans, drained and rinsed (or similar) 1/2 cup shredded Monterey jack cheese or shredded vegan cheese of choice; 2 tbsp. finely chopped fresh …
From mondaycampaigns.org
See details


BLACK BEAN QUESADILLAS | CANADIAN LIVING
Web Jul 14, 2005 Add black beans, salsa and corn; cook, stirring often, until heated through, about 5 minutes. (Make-ahead: Let cool for 30 minutes; refrigerate until chilled. Cover …
From canadianliving.com
See details


CHIPOTLE PEPPERS IN ADOBO SAUCE: ADD A SPICY AND SMOKY TOUCH
Web Prepare this delightful and spicy Chipotle Black Bean Soup.An easy recipe made with creamy GOYA® Black Beans and the spicy, smoky flavor of GOYA® Chipotle Peppers …
From goya.com
See details


BLACK BEAN QUESADILLA RECIPE-LITTLE SPROUTS LEARNING
Web 17 hours ago Set a tortilla on the griddle, and spoon ¼ of the mixture onto one side, then spread over half of the tortilla. Add ¼ of the remaining black beans all over on top of the …
From littlesproutslearning.co
See details


BLACK BEAN QUESADILLAS | GOYA SPAIN
Web Mix in black beans, cheese and cilantro until combined. Divide black bean mixture evenly over half of each tortilla (about ½ cup each). Fold tortillas in half.
From goya.es
See details


BLACK BEAN QUESADILLAS RECIPE | EATINGWELL
Web Directions Step 1 Combine beans, cheese and 1/4 cup salsa in a medium bowl. Place tortillas on a work surface. Spread 1/2 cup filling on half of each tortilla. Fold tortillas in …
From eatingwell.com
See details


TOP 40 GOYA RECIPE FOR BLACK BEANS RECIPES
Web 10 Best Goya Black Beans Recipes | Yummly . 2 weeks ago yummly.com Show details . Web Feb 22, 2023 · Goya Black Beans, sugar, chopped green bell pepper, black …
From dabendera.churchrez.org
See details


CHEESY BLACK BEAN QUESADILLAS RECIPE | BBC GOOD FOOD
Web Hold the sieve in the sink and tip in the beans. Let the liquid from the can drain away, rinse the beans under cold running water and drain well. Tip the beans into the mixing bowl. …
From bbcgoodfood.com
See details


BLACK BEAN QUESADILLAS FROM GOYA® | RECIPESTY
Web For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low …
From recipesty.com
See details


BLACK BEAN QUESADILLAS - BEAN RECIPES
Web Jun 23, 2022 First, open your can of black beans and drain and rinse them. Shake them in the colander to remove most of the water. Then, stir in the salsa. Place a small scoop of …
From beanrecipes.com
See details


7 LOADED QUESADILLA RECIPES - EXTRA HELPINGS
Web Mar 15, 2023 Mexican Beef Quesadillas with Creamy Corn & Shishito Pepper Salsa. It doesn’t get much more satisfying than crispy, golden-brown tortillas folded over melted …
From blog.blueapron.com
See details


BLACK BEAN QUESADILLAS FROM GOYA® - EASY COOK FIND
Web For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low …
From easycookfind.com
See details


TASTY AND DELICIOUS QUESADILLA RECIPES! | GOYA FOODS
Web There are quesadillas and fillings for all taste buds. Here are these delicious Black Bean Quesadillas, made with flour tortillas, creamy GOYA® Quesadilla Shredded Cheese …
From goya.com
See details


Related Search