Black Bean Pineapple Salad Recipe 425 Recipes

BLACK BEAN PINEAPPLE SALAD

Steps:

• In a large bowl, combine the spinach, pineapple, beans, peppers and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.

BLACK BEAN PINEAPPLE SALAD RECIPE - (4.2/5)

Steps:

• In a big bowl, combine the black beans, pineapple, onions, cilantro, red pointed peppers, corn and red onions; mix well. In a separate bowl, mix together pineapple juice, vinegar and lime juice. Pour over salad and toss. Add fresh ground pepper, to taste. Toss and serve.

BLACK BEAN-PINEAPPLE SALAD

Steps:

• Combine first 8 ingredients in a large bowl.
• Combine vinegar and remaining ingredients in a small bowl; stir with a whisk.
• Drizzle vinegar mixture over pineapply mixture; toss well.
• Cover and chill.

TROPICAL BLACK BEAN SALAD

Steps:

• In a bowl, add lime juice, orange juice, olive oil, and garlic; stir to combine.
• Add the beans and toss to coat.
• Add the remaining ingredients; stir to combine.
• Set aside for at least 30 minutes at room temperature so that the flavors can blend.
• Can be put in the refrigerator but I prefer this at room temperature.
• I serve it on a bed of salad greens.

PINEAPPLE AND BLACK BEAN CHICKEN

Steps:

• Spray large skillet with Pam, heat skillet, add olive oil.
• Add scallions, ginger and garlic to hot skillet,cook 3 minutes.
• Add chicken cook till brown, about 5 minutes.
• Add pinapple, with juice and black bean sauce, let come to a boil, turn heat low and let simmer for 30 mins, or until chicken is cooked.
• Divide rice into 4 bowls, a half cup each.
• Spoon mixture over rice.
• garnish with green onions.

PINEAPPLE AND BLACK BEAN SALAD

Steps:

• Combine all ingredients in medium bowl.
• Mix well.
• Chill.
• Mix again before serving, and enjoy!