BLACK BEAN NACHOS WITH CHIPOTLE TABASCO
From www.tabasco.com...one of the hippest looking sites on the web. Can use mini tostada shells for the tortilla chips if you want. I like to use a combination of cheeses. Tabasco's Habanero Sauce is good with this, too if you're aiming for even more spiciness.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine beans, cumin and TABASCO® brand Chipotle Pepper Sauce and mix well.
- Preheat oven to 400 degrees.
- Spread tortilla chips in a single layer over large baking sheet with edges slightly overlapping. Spoon approximately one teaspoonful of black beans onto each corn chip and top with onion, tomato, and cheese.
- Bake in oven 6 to 8 minutes or until cheese melts and nachos are heated through.
- Sprinkle with the fresh cilantro. Serve hot.
Nutrition Facts : Calories 199.2, Fat 7.6, SaturatedFat 4.6, Cholesterol 22.2, Sodium 157.5, Carbohydrate 21.1, Fiber 7.3, Sugar 1.5, Protein 12.6
CHEESY BLACK BEAN NACHOS
We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. -Cynthia Nelson, Saskatoon, Saskatchewan
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.
Nutrition Facts : Calories 371 calories, Fat 17g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.
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