Black Bean Mushroom Avocado Breakfast Scramble Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN BREAKFAST BOWL



Black Bean Breakfast Bowl image

A quick breakfast if you're trying to avoid carbs.

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 2

Number Of Ingredients 6

2 tablespoons olive oil
4 eggs, beaten
1 (15 ounce) can black beans, drained and rinsed
1 avocado, peeled and sliced
¼ cup salsa
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
  • Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
  • Divide warmed black beans between two bowls.
  • Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.

Nutrition Facts : Calories 625.3 calories, Carbohydrate 46.6 g, Cholesterol 372 mg, Fat 38.8 g, Fiber 21.9 g, Protein 27.9 g, SaturatedFat 7.3 g, Sodium 1157.6 mg, Sugar 2.4 g

BLACK BEAN, MUSHROOM, & AVOCADO BREAKFAST SCRAMBLE



Black Bean, Mushroom, & Avocado Breakfast Scramble image

An easy, hearty, and protein-packed vegetarian breakfast. From fridge to table in less than 10 minutes!

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 10

2 teaspoons olive oil
1/4 cup diced onion
1 cup 4 ounces sliced white button mushrooms
1 small clove garlic (finely minced)
2 large eggs
1/4 cup canned black beans (rinsed (or otherwise cooked black beans))
1/8 teaspoon kosher salt + more to taste
A couple turns freshly ground black pepper
1/2 small avocado (diced)
A few cilantro leaves (if desired)

Steps:

  • Add olive oil to a medium skillet over medium heat. Add onion and mushrooms and saute, stirring occasionally, until softened, about 5 minutes. Add garlic; cook for another minute, stirring occasionally.
  • Crack eggs into a small bowl and beat with a whisk or fork. Pour over veggies. Add the black beans, salt, and pepper.
  • Stir constantly until eggs are cooked through, about 1 minute. Taste and add additional salt and pepper if desired.
  • Scoop onto a plate and top with diced avocado and and scattered cilantro leaves.

BLACK BEAN & AVOCADO BREAKFAST TACOS



Black Bean & Avocado Breakfast Tacos image

Scrambled eggs flecked with veggies and black beans, stuffed into a crunchy taco shell and topped with creamy avocado. Grab and go deliciousness that's ready in 10 minutes!

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 12

2 teaspoons olive oil
1/2 cup chopped onion (about 1/2 small onion)
1/2 cup chopped green bell pepper (about 1/2 medium pepper)
4 large eggs
1/2 cup cooked black beans (drained and rinsed)
1/8 teaspoon kosher salt + more to taste
1/8 teaspoon freshly ground black pepper + more to taste
1 large ripe avocado (pitted, peeled, and sliced)
8 Old El Paso crunchy taco shells
Shredded cheddar or pepper jack
Hot sauce (salsa, or pico de gallo)
Cooked crumbled sausage or bacon

Steps:

  • Set a medium saute pan over medium haet. When hot, add the olive oil. Add the onion and green pepper and saute until soft, 4-5 minutes. Crack the eggs into a medium bowl and whisk until well-beaten. Pour over the veggies and cook, stirring frequently, until scrambled, 1-2 minutes. Stir in the black beans. Taste and add additional salt and pepper if desired.
  • Divide the mixture between the 8 shells. Add any additional toppings if you like, then top with avocado slices. Serve.

More about "black bean mushroom avocado breakfast scramble recipes"

AVOCADO, MUSHROOM AND CARAMELIZED ONION SCRAMBLE
avocado-mushroom-and-caramelized-onion-scramble image
Instructions. Heat oil in non-stick pan on medium heat and add onions. Stir and let soften for approximately 3 minutes. Add sliced mushrooms and cook together with onions, until both are caramelized and turn a nice, golden brown. Beat …
From avocadosfrommexico.com
See details


10 BEST BLACK BEANS BREAKFAST RECIPES | YUMMLY
10-best-black-beans-breakfast-recipes-yummly image
2022-11-04 onions, black beans, shallots, ground black pepper, salt, green habanero hot sauce and 6 more Frittata Ranchera with Black Beans Platter Talk large eggs, crumbled goat cheese, onion, olive oil, coarse salt and 5 more
From yummly.com
See details


BLACK BEAN, MUSHROOM AND AVOCADO SCRAMBLE | AVOCADOS FROM …
Instructions. Place butter in a medium skillet over medium heat. Once melted, add onion and mushrooms and sauté for 5-10 minutes, stirring occasionally, until softened and browned. …
From avocadosfrommexico.com
Servings 1
Calories 560 per serving
  • Place butter in a medium skillet over medium heat. Once melted, add onion and mushrooms and sauté for 5-10 minutes, stirring occasionally, until softened and browned. Add garlic and cook for 1 more minute, stirring occasionally.
  • Add the black beans, salt and pepper. Stir constantly until eggs are cooked through, approximately 1 minute. Taste and add additional salt and pepper if desired.
See details


21 BEST VEGETARIAN TACO RECIPES | RECIPES, DINNERS AND EASY MEAL …
2022-11-09 It’s a healthier spin on the classic weeknight meal that still delivers traditional taco flavor, thanks to spicy chili powder and smoky paprika. Top with pickled onions, cotija cheese …
From foodnetwork.com
Author By
See details


BLACK BEAN AND AVOCADO BREAKFAST BURRITOS RECIPE
2022-05-13 Lay the tortillas flat on a serving dish. Layer scrambled eggs, cheese, avocado and black beans down the center of the tortillas, then roll to close. Serve warm. Heat oil in a …
From recipes.net
See details


BLACK BEAN SCRAMBLE RECIPE | HORIZON ORGANIC
Preparation. Whisk together the eggs, cumin, garlic salt, and pepper and set aside. Place the beans and salsa in a small nonstick skillet over medium high heat and cook, stirring often, for …
From horizon.com
See details


BLACK BEAN, MUSHROOM, AND AVOCADO BREAKFAST SCRAMBLE
Mar 17, 2014 - An easy, hearty, and protein-packed vegetarian breakfast. From fridge to table in less than 10 minutes!
From pinterest.co.uk
See details


CREAMY SCRAMBLED EGGS WITH MUSHROOMS AND AVOCADO - ALEXA'S …
In a large nonstick skillet over medium-high heat add oil, mushrooms and cook, stirring often for 5 to 8 minutes. At the end add garlic powder, salt and pepper.
From alexascuisine.com
See details


10 BEST BLACK BEANS BREAKFAST RECIPES | YUMMLY
2022-10-25 steel-cut oats, salsa, black beans, black pepper, cumin, chili powder and 3 more Cilantro Scramble with Spiced Black Beans Naturally Ella cilantro, avocado, salsa, salt, …
From yummly.com
See details


BLACK BEAN, MUSHROOM, & AVOCADO BREAKFAST SCRAMBLE
Jun 18, 2014 - An easy, hearty, and protein-packed vegetarian breakfast. From fridge to table in less than 10 minutes!
From pinterest.ca
See details


BLACK BEAN, MUSHROOM, & AVOCADO BREAKFAST SCRAMBLE
Mar 28, 2014 - An easy, hearty, and protein-packed vegetarian breakfast. From fridge to table in less than 10 minutes! Pinterest. Today. Watch. Explore. When autocomplete results are …
From pinterest.com
See details


BLACK BEANS AND MUSHROOM RECIPES - SUPERCOOK
browse 284 black beans and mushroom recipes collected from the top recipe websites in the world. SuperCook English. العربية ... Black Bean, Mushroom, & Avocado Breakfast …
From supercook.com
See details


BLACK BEAN, MUSHROOM, & AVOCADO BREAKFAST SCRAMBLE
Black Bean, Mushroom, & Avocado Breakfast Scramble recipe: Try this Black Bean, Mushroom, & Avocado Breakfast Scramble recipe, or contribute your own.
From bigoven.com
See details


MUSHROOM AND BLACK BEAN FLAUTAS USING TRADER JOES JALAPEñO SAUCE ...
finely chop 1 full carton of white mushrooms & add a can of drained black beans. season w 1tbsp each garlic powder, oregano, salt, black pepper, & avocado oil and mix. spread 1 tbsp …
From reddit.com
See details


EGG, AVOCADO, AND BLACK BEAN BREAKFAST BURRITO - RECIPES
Lightly spray a large skillet with cooking spray. Heat over medium heat. Pour the egg whites into the skillet, stirring constantly with a rubber spatula to scramble. Cook until the eggs are …
From recipes.heart.org
See details


BLACK BEAN, AVOCADO, AND SPINACH SALAD - THE SCRAMBLE
2021-10-24 1/8 tsp. salt. 6 - 9 oz. baby spinach. 1 cup cherry tomatoes halved. 1 yellow bell pepper thinly sliced. 15 oz. reduced-sodium canned black beans (or use any variety) (or use …
From thescramble.com
See details


TOFU BREAKFAST SCRAMBLE WITH CALIFORNIA AVOCADOS
Instructions. In a large sauté pan, heat the olive oil over medium high heat, and sauté the onions until lightly golden. Add the garlic, mushrooms, and red pepper, and sauté for another 3-5 …
From californiaavocado.com
See details


9 FLUFFY SCRAMBLED EGG RECIPES FOR BREAKFAST
The recipe calls for several ingredients: diced onions, fresh eggs, milk, green bell pepper, ground cinnamon, and red bell pepper. You will also need jalapeno pepper, Mexican-style chile …
From backyardchickenchatter.com
See details


BLACK BEAN, MUSHROOM, & AVOCADO BREAKFAST SCRAMBLE | RECIPE
Mar 17, 2014 - An easy, hearty, and protein-packed vegetarian breakfast. From fridge to table in less than 10 minutes! Mar 17, 2014 - An easy, hearty, and protein-packed vegetarian …
From pinterest.com.au
See details


Related Search