BLACK BEAN TOSTADAS
I made up this recipe trying to duplicate the black bean tostadas at my favorite Mexican restaurant! They taste great and are quick, easy, and healthy!
Provided by Nellie Fiorenzi
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 8
Number Of Ingredients 13
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine refried black beans, black beans, green chiles, garlic powder, chili powder, cayenne, salt, and pepper in a saucepan. Heat over medium heat until warm and combined, 3 to 4 minutes.
- Place tostada shells on an ungreased baking sheet and evenly distribute bean mixture between them. Top with Monterey Jack cheese.
- Broil in the preheated oven until cheese is melted, watching carefully to avoid burning tostadas, 1 to 3 minutes.
- Serve immediately and garnish with salsa, lettuce, sour cream, and guacamole.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.3 g, Cholesterol 28.3 mg, Fat 14.4 g, Fiber 7.9 g, Protein 14.5 g, SaturatedFat 7 g, Sodium 813.5 mg, Sugar 1.9 g
BLACK BEAN BREAKFAST TOSTADAS
These simple black bean breakfast tostadas are fresh, full of flavor, and ready to eat in just minutes.
Provided by Soup Loving Nicole
Categories Tostadas
Time 9m
Yield 4
Number Of Ingredients 9
Steps:
- Divide tostada shells between 4 plates.
- Combine back beans, avocado, and lime juice in a bowl. Gently stir to combine. Divide mixture between tostada shells. Top each tostada with a slice of cheese.
- Heat oil in a small skillet over medium-high heat. Crack an egg into the hot oil. Cook for 2 minutes. Flip and cook until set, 2 minutes more. Transfer egg to the top of one of the prepared tostada shells. Repeat with remaining eggs.
- Top each egg with salsa. Season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 392.4 calories, Carbohydrate 31.4 g, Cholesterol 201.2 mg, Fat 23 g, Fiber 11.5 g, Protein 17.8 g, SaturatedFat 6.3 g, Sodium 716.9 mg
BREAKFAST TOSTADAS
A hearty, stick-to-your-ribs bean, hash browns, and egg breakfast tostada that is simple to prepare. Top with additional salsa if desired.
Provided by Soup Loving Nicole
Categories Tostadas
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Divide tostada shells between 4 plates.
- Place beans in a bowl. Add salsa and stir to combine. Divide mixture between the tostada shells. Place a dollop of guacamole on top of each bean mixture.
- Heat oil in a large skillet over medium-high heat. Place frozen hash brown patties in the skillet and cook 3 minutes. Flip and cook 3 minutes more. Transfer patties to a paper towel-lined plate.
- In the same skillet, crack eggs and cook for 2 minutes. Flip and cook 2 minutes more, or until desired doneness.
- Place a hash brown patty on top of each tostada, pressing down in the guacamole so it sticks. Top each patty with shredded cheese and a fried egg. Season with salt and pepper.
Nutrition Facts : Calories 439.4 calories, Carbohydrate 39.6 g, Cholesterol 204.1 mg, Fat 27.2 g, Fiber 10.1 g, Protein 19.8 g, SaturatedFat 8.9 g, Sodium 757.2 mg
More about "black bean breakfast tostadas recipes"
BLACK BEAN BREAKFAST TOSTADAS • THE COOKING DISH
From thecookingdish.com
Cuisine American, MexicanCategory BreakfastServings 4Estimated Reading Time 6 mins
BLACK BEAN & EGG TOSTADAS RECIPE | GET CRACKING
From eggs.ca
BLACK BEAN AND AVOCADO BREAKFAST TOSTADAS | RECIPES
From blog.myfitnesspal.com
BEST BLACK BEAN TOSTADAS RECIPE - HOW TO MAKE BLACK …
From delish.com
3.4/5 (5)Total Time 25 mins
BLACK BEAN BREAKFAST TOSTADAS | GOODNES - MAGGI
From goodnes.com
Cuisine MexicanoTotal Time 1 minServings 8Calories 227 per serving
BLACK BEAN & CHIPOTLE TOSTADAS WITH CREME FRAICHE RECIPE
From eatingwell.com
BLACK BEAN AND AVOCADO BREAKFAST TOSTADAS - RECIPES
From noahstrength.com
BLACK BEAN BREAKFAST TOSTADAS RECIPE | ALLRECIPES
From hartcou.rtmuller.net
BLACK BEAN HUMMUS BREAKFAST TOSTADAS - KIM'S CRAVINGS
From kimscravings.com
HOW TO MAKE CREAMY BLACK BEAN TOSTADAS RECIPE (QUICK AND EASY)
From mexicoinmykitchen.com
GLUTEN FREE BLACK BEAN BREAKFAST TOSTADAS RECIPE
From glutenfreeandmore.com
10 BEST BLACK BEANS BREAKFAST RECIPES | YUMMLY
From yummly.com
BLACK BEAN BREAKFAST TOSTADAS RECIPE | ALLRECIPES
From stage.element.allrecipes.com
BLACK BEAN TOSTADAS RECIPE - FOOD.COM
From food.com
10 BEST BLACK BEANS BREAKFAST RECIPES | YUMMLY
From yummly.com
RECIPE: BLACK BEAN BREAKFAST TOSTADAS — 3TEN — A LIFESTYLE BLOG
From 3ten.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love