Black Bean Beef Empanadas Recipes

BEEF, BLACK BEAN AND CORN EMPANADAS

Steps:

• Heat the oil in a large skillet and saute the onion for about 2 minutes.
• Add the ground beef (breaking into crumbles as you cook it), taco seasoning and spices and cook until brown.
• Add black beans, corn, and salsa, cooking for another 3 minutes or so, to help the flavors blend.
• Preheat the oven to 425
• Prepare your dough, if using pie crusts or your own dough, cut the dough into 5-inch circles. (or squares if easier.)
• Add about 3 tablespoons of the beef mixture to the center of the dough and top with a generous amount of shredded cheese.
• Fold the dough in half and seal edges with a fork.
• Brush the tops of the empanadas lightly with oil and bake on a well-greased cookie sheet for about 20 minutes or until golden brown
• Serve with optional sour cream, guacamole and enjoy!

BEEF EMPANADAS WITH BLACK BEAN DIPPING SAUCE

Steps:

• Beef Empanadas:.
• Heat oil in a medium skillet over medium high heat. Add beef and garlic, cook, stirring often and breaking into small pieces with a wooden spoon, until beef is cooked, about 3 minutes.
• Add tomato paste, cumin, and cayenne. Reduce heat to medium; cook, stirring often, to let flavors meld, about 4 minutes.
• Add cilantro; season to taste with salt and pepper.
• Let filling cool to room temperature.
• Preheat oven to 375 degrees. Line 2 baking sheets with parchment paper.
• Cut each pastry sheet into four 4 1/2 inch squares for a total of 12 squares.
• Lightly brush edges of squares with glaze. Spoon filling into center of each, dividing equally. Fold edges over, forming triangles, and press to seal. Crimp edges with tines of a fork. Divide triangles between prepared sheets.
• Brush tops with glaze.
• Do Ahead: can be prepared 6 hours in advance. Cover and chill.
• Bake until tops are puffed and golden brown, about 20 minutes.
• Dipping Sauce:.
• Meanwhile, puree beans and sour cream in a blender until smooth. Transfer to a medium bowl. Stir in half of tomatoes and half of scallions. Season to taste with salt and pepper. Sprinkle remaining tomatoes and scallions over.

SPICY BLACK BEAN EMPANADAS

Steps:

• .Heat oil in a skillet over high heat; add in onion; stir/saute 3 minutes.
• Add in beans, pumpkin, cilantro, cumin, and cayenne; cook about 3 minutes, until mixture is warmed through; remove from heat.
• Using the back of a fork, mash bean filling to coarse paste; season with salt; cool.
• Preheat oven to 425°.
• Roll out each puff pastry sheet on a lightly floured surface to a 14-inch square.
• Cut each into 9 squares; place 1 heaping tablespoons bean filling in center of each square.
• Sprinkle each mound of filling with cheese.
• Brush edges of squares with egg glaze; fold 1 corner over filling to opposite corner, forming a triangle; using fork, seal crust edges.
• Arrange pastries on rimmed baking sheet; brush with egg glaze.
• Bake about 15 minutes, until golden brown; serve warm.

MINI BEEF EMPANADAS WITH BLACK BEANS & CORN

Steps:

• Process flour, cream cheese and butter in food processor until ingredients are well blended and mixture forms dough that pulls away from side of container.
• Place dough on work surface; divide in half. Shape each half into ball; flatten into disk. Wrap tightly with plastic wrap. Refrigerate 1 hour.
• Meanwhile, brown meat in large skillet on medium heat. Add corn, beans and 1/4 cup salsa; mix well. Cook 5 min., stirring occasionally. Add cheese; cook and stir 2 to 3 min. or until melted. Cool completely.
• Heat oven to 425°F. Roll out half the dough into 1/8-inch-thickness on lightly floured surface. Cut into 16 rounds with 4-inch biscuit cutter, rerolling scraps as necessary; place on parchment-covered baking sheets. Repeat with remaining dough and second prepared baking sheet.
• Spoon 1 Tbsp. meat mixture onto center of each dough round; brush edge of dough lightly with some of the egg. Hold 1 dough round in palm of hand; compress filling with index finger, then fold dough in half. Return to prepared baking sheet. Repeat with remaining dough rounds. Seal edges with fork; brush tops with remaining egg.
• Bake 12 to 15 min. or until golden brown. Meanwhile, mix sour cream and remaining salsa until blended.
• Serve empanadas with sour cream mixture.

BLACK BEAN EMPANADAS

Steps:

• To make filling:.
• Heat olive oil in a medium saute pan over med-hi heat. Add onion and garlic and saute until tender, stirring frequently to prevent garlic from burning.
• Stir in the cumin and oregano and cook for 30 more seconds. Add the beans and salt and pepper.
• Remove from heat and cool slightly. Place beans in a blender and puree. If they are too stiff, add the water as needed to make a smooth puree.
• Transfer to a bowl and mix in the cheese.
• The filling can be prepared ahead and stored in the fridge for up to 2 days.
• To make dough:.
• Combine the flour, masa harina, baking powder and salt in a medium bowl. Toss to mix. Add oil and stir with a wooden spoon.
• In a liquid measuring cup, mix together the eggs and water. Add gradually to the flour mixture until it is all incorporated.
• Turn dough out onto a board and knead until it is very pliable - about 3 minutes. Add more flour or water if needed.
• To assemble:.
• Roll the dough out very thinly, about 1/16 inch thickness. Cut using a 3 inch round cutter. You should have 24 circles.
• In a small bowl beat together 1 egg and 1 T. water to make an egg wash.
• Place 2-1/2 teaspoons of filling in the center of each circle. Brush edges with egg wash and fold in half. Seal by pressing together with a fork. Place on a parchment lined baking sheet.
• You may make these ahead and chill, covered, for up to 24 hours or freeze for up to 3 weeks.
• Heat oil in a deep fryer or skillet to 350 degrees. Fry until golden brown and crisp about 3-4 minutes. Drain on paper towels and sprinkle with kosher salt before serving.
• Serve with sour cream, salsa or guacamole.