BLACK AND WHITE BEAN CHICKEN CHILI
Make and share this Black and White Bean Chicken Chili recipe from Food.com.
Provided by Pam-I-Am
Categories Chicken
Time 50m
Yield 6 1 1/3 cup servings
Number Of Ingredients 15
Steps:
- Heat oil in dutch oven or large saucepan over medium-high heat. Add onions and garlic; cook until onions are tender.
- (Have chicken broth ready) Stir in flour, chili powder, cumin and salt. Note: If you use a bullion cube to make the chicken broth, you might want to reduce or leave out the salt.
- Gradually stir in chicken broth until thickened. Add 2 cups of milk and continue stirring.
- Add remaining ingredients except cilantro; stir to combine. Bring to a low boil, but watch for scorching of milk.
- Reduce heat; simmer 15 minutes. Stir in chopped cilantro.
- Garnish with crushed taco chips, sour cream, fresh cilantro and hot sauce if you like.
Nutrition Facts : Calories 470.6, Fat 12.5, SaturatedFat 3.7, Cholesterol 46.4, Sodium 425.5, Carbohydrate 64.5, Fiber 11.9, Sugar 2.5, Protein 29.8
BLACK & WHITE BEAN CHILI
This is a healthy and filling meal that even the kids love! The satisfying chili is great for football games or potluck dinners. -Katti Scott, Manteo, North Carolina
Provided by Taste of Home
Categories Lunch
Time 4h30m
Yield 8 servings (2 quarts)
Number Of Ingredients 17
Steps:
- In a large skillet, heat 1/2 teaspoon oil over medium high heat. Add half of the chicken; cook and stir until browned. Remove with a slotted spoon to a 4- or 5-qt. slow cooker. Repeat with 1/2 teaspoon oil and remaining chicken. In same pan, heat remaining oil over medium heat. Add carrots, celery, onion and spices; cook and stir until tender, 6-8 minutes., Add wine; increase heat to medium-high. Cook 1 minute, stirring to loosen browned bits from pan. Transfer to slow cooker. Add beans, tomatoes, salt and pepper. Cook, covered, on low until meat is tender, 4-5 hours., Serve with rice. If desired, top with sour cream and cheese.
Nutrition Facts :
EASY BLACK AND WHITE CHILI RECIPE
For a delicious meal that's nutrient dense, make this amazingly easy black and white chili.
Provided by Debby Mayne
Categories Soups
Time 5h20m
Number Of Ingredients 8
Steps:
- Spray the bottom of a skillet with nonstick cooking spray or coat with olive oil. Turn the burner on medium-high heat.
- Brown the chicken in the skillet. If you choose to add salt and pepper, sprinkle a little over the chicken.
- Add the chopped onion and sauté until it is translucent.
- Combine the chicken, onions, beans, diced tomatoes, chicken broth, and chili powder in a slow cooker.
- Stir the ingredients to evenly distribute them throughout the slow cooker
- Cover and cook on low for 5-6 hours.
- Serve with your favorite side dishes.
Nutrition Facts : Calories 380 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 11 grams fat, Fiber 14 grams fiber, Protein 32 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 384 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
BLACK AND WHITE CHILI
First cold day of Fall and I was craving chili. I came up with this recipe out of the ingredients that I had on had with an emphasis on adding a bit of nutritional value for my son.
Provided by Travis H.
Categories Southwestern U.S.
Time 1h
Yield 2 quarts, 6 serving(s)
Number Of Ingredients 15
Steps:
- Saute diced onion, diced green pepper and shredded carrot in olive oil until tender but not browned. Approximately when the liquid cooks out of the vegetables.
- Add garlic and ground beef and cook until ground beef is browned. Note, I did not drain the fat due to all of the vegetables so I highly recommend using extra lean ground beef in this.
- Add all remaining ingredients and bring to a boil. Reduce heat and simmer uncovered. Cook for 30 minutes or until your desired consistency.
- Note: Adjust chili powder and cayenne to your taste. Feel free to add green chili, hot sauce or other heat sources to kick it up or reduce seasonings if you feel it is too hot.
Nutrition Facts : Calories 292.6, Fat 7.4, SaturatedFat 2.3, Cholesterol 46.8, Sodium 703.5, Carbohydrate 31.7, Fiber 11.3, Sugar 6.8, Protein 26.2
BLACK AND WHITE PORK CHILI
A hearty stew of pork with black and white beans. Every year we have a huge Christmas caroling party and I make 4 or 5 different soups and stews and every year this is the one that gets the rave reviews. It is so easy and so yummy and filling. I cook it in a crockpot, but I'm sure it can be cooked on the stove if you brown the pork first.
Provided by kda949
Categories Pork
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- If using fresh tomato, peel by droping in a pot of boiling water, immediatly removing and droping in a bowl of ice water and peeling. You can leave the skin on, it is personal preference.
- Chop pork and place in a crockpot. Dump all the other ingredients on top. Stir.
- Cook on Low for 6 hours.
Nutrition Facts : Calories 321.1, Fat 9.7, SaturatedFat 3.2, Cholesterol 38, Sodium 247.3, Carbohydrate 37.2, Fiber 12.6, Sugar 3.5, Protein 22.8
BLACK AND WHITE CHILE
It sounds like a lot of work, but it's realy not, just take it one step at a time. It's worth the wait...
Provided by Chief Jack
Categories Whole Chicken
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Rinse and drain the beans in separate pots, (because they cook in different times) cover the beans with about an inch of cold water and bring to a boil.
- Cover the boiling pots and remove from the heat.
- Allow them to soak off heat, for 2 hours.
- Put the chicken pieces in a stock pot and cover with about 2 inches of cold water, bring to a boil then simmer for about an hour.
- Remove the chicken and allow to cool, bone it and chop to about 1/4 inch.
- (SAVE THE STOCK!).
- Drain each of the bean pots and add your new chicken stock to each to cover the beans by at least 1 inch.
- If theres not enough stock, add water.
- Bring the beans to a boil, then reduce to a simmer and cook until each is just getting tender.
- When the beans are done, drain into a large bowl.
- In a large stock pot, add 4TBS olive oil, onion, garlic and chilies.
- Over a low heat, saute until the onions are just translucent.
- Remove from the pot and set aside.
- Add the flour and an equal amount of the olive oil to the pot and mix until smoothly blended.
- Over a low heat, continue stirring until it starts to bubble.
- Slowly start adding the hot stock, mixing until there are no lumps.
- If you do end up with lumps, a stick blinder works great.
- When the stock is all blended, bring it to a boil to thicken.
- Reduce the heat, add both batches of beans, the onion mixture, the chicken and all the spices.
- Stir well and simmer for 30 to 45 minutes and the beans are well done.
- After the simmering, stir in the raw bell pepper and serve.
- This is great served over crushed tortilla chips and covered with shredded lettuce and cheddar cheese.
- It even better the next day so if you can, make it a day or two early.
Nutrition Facts : Calories 657.7, Fat 26, SaturatedFat 5, Cholesterol 65.8, Sodium 77.1, Carbohydrate 67.2, Fiber 21, Sugar 7.2, Protein 41.9
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