Black And Blue Ahi Tuna Recipes

BLACKENED TUNA

Blackened Tuna image

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Anonymous

Categories Seafood Fish Tuna

Time 20m

Yield 6

Number Of Ingredients 4

Ingredients

1 ½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

Steps:

Generously coat tuna with Cajun seasoning.
Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg

BLACK AND BLUE AHI TUNA

Black and Blue Ahi Tuna image

This is one of the few recipes that DH makes and makes well. I'm not sure where he found the recipe but I had to post. It is so good!

Provided by KLBoyle

Categories Tuna

Time 32m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

4 tuna steaks
1/2 tablespoon cumin
1 tablespoon oregano
1 tablespoon thyme
1 tablespoon dry mustard
1 tablespoon cayenne
1 tablespoon black pepper
1 tablespoon paprika
6 ounces Grey Poupon Dijon Mustard
3/4 cup soy sauce
1/4 tablespoon dry mustard
1 green bell pepper, julienned
1 red bell pepper, julienned
1 small onion, sliced thin
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon salt
3 tablespoons olive oil

Steps:

Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
Heat skillet on high and sear tuna on all sides in olive oil.
In a bowl combine ingredients for mustard sauce.
To serve slice tuna 1/4 inch thick and top with sauce and vegetables.

Nutrition Facts : Calories 205.7, Fat 13.4, SaturatedFat 1.7, Sodium 3792.7, Carbohydrate 16.1, Fiber 5.4, Sugar 5.4, Protein 9.8

UNCLE BILL'S AHI AHI TUNA

Uncle Bill's Ahi Ahi Tuna image

A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.

Provided by William Uncle Bill

Categories Tuna

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 lb very fresh tuna, cut 1 inch thick (2 steaks)
2 tablespoons melted butter
1 teaspoon wasabi powder (Japanese Horseradish)
1/2 teaspoon fresh ground black pepper
1/2 teaspoon granulated garlic powder
2 tablespoons extra virgin olive oil

Steps:

Melt butter in a small casserole dish (in a microwave).
Place tuna steaks into the melted butter and coat all sides.
In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
DO NOT OVERCOOK TUNA STEAKS.
Just make sure that you have a light crust on each side.
Let fish rest for 2 minutes before slicing.
You may serve whole or cut into thin slices.
Serve on cooked rice or Saffron Ratatouille.
Then spoon some Lemon Basil Pesto over steaks.
Purchase Ahi Ahi Tuna - yellow fin, this is the best.

Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3

BLACK AND BLUE TUNA WITH WASABI SAUCE

Black and Blue Tuna With Wasabi Sauce image

If you like a good piece of tuna and you like wasabi, you are in for a real treat! Buy sushi-grade tuna so you don't have to cook the heck out of the fish. Tuna is best served when the middle is room temp. However, even if you like your fish charbroiled, you will love the wasabi sauce with it!

Provided by CaribbeanQueen

Categories Tuna

Time 21m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

12 ounces white wine, open a good bottle, reserve the remainder for dinner
2 tablespoons white wine vinegar
1/4 cup shallot, minced fine
1 -3 tablespoon wasabi powder, according to taste
1 tablespoon low sodium soy sauce
1/4 cup unsalted butter, cubed
salt and pepper
olive oil, for brushing on the fish
6 (6 ounce) sushi-grade tuna steaks, about 1-inch in thickness

Steps:

In a small saucepan, over medium heat, combine the wine, vinegar and shallots.
Simmer until reduced to about 2 T. of liquid.
Strain through a fine-mesh strainer, return the liquid to the pan, discard the shallots.
Whisk in the wasabi and soy sauce.
Over low heat, gradually whisk in the butter, on piece at a time, allowing the mixture to emulify.
Do not let the mixture boil.
When all the butter has been mixed in, remove from heat, pour into a small bowl and set aside.
Brush the tuna steaks with a little oil.
Either pan sear or BBQ to desired doneness.
3 minutes per side will leave a rare center.
5 minutes per side will be "pink".
Watch closely, though.
Serve with the sauce.

Nutrition Facts : Calories 386.8, Fat 16, SaturatedFat 7, Cholesterol 85, Sodium 172.2, Carbohydrate 3.5, Sugar 0.8, Protein 40.1

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