Bitter Melon With Eggs Recipes

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BITTER MELON WITH EGG (ASIAN STIR FRY)



Bitter Melon with Egg (Asian Stir fry) image

Bitter Melon with Egg (Asian Stir fry) Bitter melon is a versatile vegetable as seen in this quick tasty and healthy stir fry with egg. This is the C...com

Provided by Shana Shameer

Time 15m

Number Of Ingredients 7

1 Jumbo Asian Bitter melon
2 Long mild dry red chillies
1 Tbsp Garlic
1 Tbsp Light soy sauce
1 Tbsp Asian Rice Vinegar (OR Balsamic Vinegar as a substitute)
2-3 Eggs (lightly beaten with a little salt and pepper)
1 Tbsp Vegetable oil

Steps:

  • Rinse the bitter melon. Slice vertically, lengthwise into 2 sections. Remove the spongy portion that contains the seeds.
  • Cut into thin semi-circle slices.
  • Place the slices in a colander and lightly sprinkle with salt.
  • Allow the excess water to drain for 15 minutes.
  • Crush the garlic with dried chilies using a pestle and mortar.
  • Heat oil in a wok. Add the crushed garlic and stir fry for a few seconds till aromatic.
  • Add the bitter melon and toss well on high heat. Add the soy sauce and rice vinegar.
  • Toss till the melon is tender.
  • Add the lightly beaten egg and toss till the egg is just scrambled. Remove quickly from wok to serving dish, while the eggs are still a little moist.
  • Allow this dish to rest for a while before serving

Nutrition Facts : ServingSize 4

BITTER MELON AND EGGS/ MARA PAD KAI



Bitter Melon and Eggs/ Mara Pad Kai image

Make and share this Bitter Melon and Eggs/ Mara Pad Kai recipe from Food.com.

Provided by Missy Wombat

Categories     Melons

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 bitter melon, about 8 inches in length
2 eggs
2 tablespoons peanut oil
1 -2 tablespoon light soy sauce
1 dash white pepper

Steps:

  • Cut the bitter melon in half lengthwise, remove the seeds and slice each half crosswise in thin pieces.
  • Beat the eggs in a bowl with 1 to 2 tsp of light soy sauce and a dash of ground white pepper.
  • Heat a wok until its surface begins to smoke.
  • Swirl in the oil and let heat 10 to 15 seconds.
  • Add the bitter melon and sauté in the oil for about one minute.
  • Sprinkle with 1 tablespoon of light soy sauce and continue to sauté for another 1 to 2 minutes, or until the melon starts to soften.
  • Spread the melon pieces thinly over the wok surface.
  • Pour the beaten eggs evenly over the melon pieces.
  • Let eggs set about half a minute, then flip the mixture over to cook the other side.
  • Cook until eggs are set and lightly browned.

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