Biscuits And Gravy Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUSAGE GRAVY AND BISCUITS



Sausage Gravy and Biscuits image

The BEST southern-style Biscuits and Gravy recipe made from scratch with simple pantry ingredients. This easy breakfast is our favorite!

Provided by Lauren Allen

Categories     Breakfast

Time 15m

Number Of Ingredients 9

8 Flakey Buttermilk Biscuits
1 pound pork sausage
2 Tablespoon + 1 teaspoon(s)s all-purpose flour
2 1/2 cups half and half
1 Tablespoon butter
1/8 teaspoon dried thyme
1/8 teaspoon dried crushed rosemary
1/8 teaspoon crushed red pepper flakes
freshly ground black pepper (, to taste)

Steps:

  • Brown sausage in a large saucepan. Use a paper towel to blot out most of the grease from the pan.
  • Add flour, butter, and half & half. Cook on medium-low, stirring often, for several minutes until thickened.
  • Add thyme, rosemary, red pepper flakes and black pepper.
  • Serve over warm biscuits.

Nutrition Facts : ServingSize 8 g, Calories 388 kcal, Carbohydrate 17 g, Protein 12 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 72 mg, Sodium 659 mg, Sugar 1 g

ALMOST ZERO LOW-FAT BISCUITS



Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories     Bread

Time 22m

Number Of Ingredients 5

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

  • Preheat oven to 400° convection or 425° regular.
  • Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
  • Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
  • The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
  • Place your biscuits on a PAM sprayed baking pan.
  • Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

EASY SAUSAGE GRAVY AND BISCUITS



Easy Sausage Gravy and Biscuits image

Hot jumbo buttermilk biscuits with creamy sausage gravy are ready in just 15 minutes for a hearty, family-favorite breakfast.

Provided by JimmyDean

Categories     Trusted Brands: Recipes and Tips     Jimmy Dean

Time 15m

Yield 8

Number Of Ingredients 5

1 (16 ounce) can refrigerated jumbo buttermilk biscuits
1 (9.6 ounce) package Jimmy Dean® Original Hearty Pork Sausage Crumbles
¼ cup flour
2 ½ cups milk
Salt and ground black pepper to taste

Steps:

  • Bake biscuits according to package directions.
  • Meanwhile, cook sausage in large skillet over medium heat 5-6 minutes or until thoroughly heated, stirring frequently. Stir in flour. Gradually add milk; cook until mixture comes to a boil and thickens, stirring constantly. Reduce heat to medium-low; simmer 2 minutes, stirring constantly. Season to taste with salt and pepper.
  • Split biscuits in half. Place 2 halves on each of 8 plates; top with about 1/3 cup gravy.

Nutrition Facts : Calories 332.8 calories, Carbohydrate 30.8 g, Cholesterol 24.9 mg, Fat 18.7 g, Fiber 0.5 g, Protein 9.8 g, SaturatedFat 6.1 g, Sodium 718.3 mg, Sugar 7.7 g

BISCUITS AND GRAVY



Biscuits and Gravy image

This is not the traditional way to make biscuits, but it may become your new technique. Instead of preparing individual drop biscuits, a sturdy dough is spread out into a baking dish over a bed of melted butter. Scoring the biscuit dough allows the butter to seep into the sides as the biscuits bake, creating tall biscuits with crisp edges and flaky insides. They're perfect to soak up a classic Southern gravy, warmly seasoned with sage and nutmeg. This dish tastes like the holidays in the best way possible, while still being light enough for brunch. But if you made it for dinner, we wouldn't blame you.

Provided by Millie Peartree

Categories     brunch, lunch, main course

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 21

2 3/4 cups/340 grams all-purpose flour, sifted
1 tablespoon granulated sugar
1 ½ teaspoons baking powder
1 teaspoon salt
1 cup/240 milliliters buttermilk, at room temperature
1 (5.3-ounce) container full-fat Greek yogurt, at room temperature
1/2 cup/112 grams salted butter, melted, plus more as needed
12 ounces raw breakfast sausage, casings removed
1 small yellow onion, finely chopped
2 large garlic cloves, grated or chopped
3 tablespoons all-purpose flour
1 cup unsalted chicken stock
1 small bay leaf
2 cups whole milk
1 1/2 teaspoons black pepper, preferably freshly cracked
1/2 teaspoon ground sweet paprika
1/4 teaspoon ground cayenne, plus more to taste
⅛ teaspoon ground nutmeg (optional)
2 tablespoons finely chopped fresh parsley
1 tablespoon finely chopped fresh sage (from about 8 leaves)
Salt, to taste

Steps:

  • Heat oven to 450 degrees.
  • Prepare the biscuits: In a medium bowl, using a wooden spoon, stir together flour, sugar, baking powder and salt. Mix together buttermilk and yogurt, add to the dry ingredients and stir to combine.
  • Pour melted butter into an 8-inch glass baking dish and place dough on top of melted butter. Using your hands, spread dough evenly across the dish until it touches the sides. (If the dough starts to stick to your fingers, use a little butter on your fingertips to keep it from sticking.)
  • Run a knife through the dough to score 9 equal squares. Bake until golden brown at the bottom, 20 to 25 minutes. Brush with more butter on top and set aside.
  • While the biscuits bake, make the sausage gravy: Heat a large, deep skillet over medium heat. Add the sausage and cook until browned, about 10 minutes, stirring and breaking up any large pieces with a wooden spoon or spatula.
  • Add the onion to the skillet and cook for 5 minutes, stirring occasionally. Add garlic and cook until fragrant, about 30 seconds.
  • Stir the flour into the sausage mixture and cook for 1 minute, stirring constantly, until it blends into the sausage fat. (You want to make sure it's cooked enough that the flour taste goes away, but not so cooked that it's toasted.)
  • Slowly add the chicken stock and bay leaf, stirring the sausage mixture until combined. Continue cooking for about 3 to 4 minutes, stirring frequently.
  • Add the milk and continue stirring. When the gravy begins to simmer, lower the heat to medium-low and cook for 7 minutes, stirring often, until thickened.
  • Add black pepper, paprika, cayenne and nutmeg (if using); stir to mix well. Add parsley and sage. Remove the bay leaf. Taste and adjust seasoning.
  • Remove the cooked biscuits by cutting them along the scoring lines and using a spatula to pop them out. Slice the biscuits to split them horizontally, then serve the sausage gravy over the open halves.

More about "biscuits and gravy low fat recipes"

SOUTHERN-STYLE HEALTHY SAUSAGE GRAVY FOR BISCUITS AND …
southern-style-healthy-sausage-gravy-for-biscuits-and image
Web Jul 7, 2020 Mix the spices for the breakfast sausage together in a small bowl while you heat a large skillet over medium-high heat. Add the …
From masonfit.com
4.7/5 (64)
Total Time 25 mins
Category Breakfast
Calories 120 per serving
  • Mix the spices for the breakfast sausage together in a small bowl while you heat a large skillet over medium-high heat.
  • Add the ground chicken to the skillet, using a spatula to finely crumble. Add the spices about halfway through cooking, stirring until the chicken is evenly coated. Continue cooking until the chicken is fully cooked and crumbled.
  • Reduce the heat to medium-low. Add the butter, flour, and white pepper to the chicken, stirring until no longer visible.
  • Gradually add the milk and continue cooking for 8-10 minutes, stirring occasionally, until the gravy thickens. Once the gravy is as thick as you'd like, reduce the heat to its lowest setting to keep warm. (If the gravy thickens too much as it cools, you can add a bit more milk.)
See details


BISCUITS AND GRAVY RECIPE - SIMPLY RECIPES
biscuits-and-gravy-recipe-simply image
Web Feb 22, 2015 Reheat the gravy on the stovetop slowly until it's simmering. Reheat the biscuits in a preheated 350°F oven on a baking sheet …
From simplyrecipes.com
4.8/5 (12)
Total Time 35 mins
Cuisine Southern
Calories 371 per serving
See details


HOW TO MAKE EASY BISCUITS AND GRAVY - ALLRECIPES
how-to-make-easy-biscuits-and-gravy-allrecipes image
Web May 7, 2021 Add flour, and stir until smooth. Reduce heat to medium, and cook until light brown. Gradually whisk in milk, and cook until thickened. Stir in cooked sausage if you removed it. Reduce heat, and simmer for 12 to …
From allrecipes.com
See details


BISCUITS AND GRAVY {CLASSIC RECIPE} - LAUREN'S LATEST
biscuits-and-gravy-classic-recipe-laurens-latest image
Web Nov 17, 2021 To make the biscuits, preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or a silicone baking mat and set aside. In the bowl of a food processor, combine the flour, sugar, baking …
From laurenslatest.com
See details


CREAM BISCUITS AND WHITE SAUSAGE GRAVY - THE …
cream-biscuits-and-white-sausage-gravy-the image
Web Oct 24, 2022 Line a baking sheet with a nonstick baking mat or parchment paper, and set aside. In a large bowl, whisk the flour, salt and baking powder together until combined. This is homemade self-rising …
From thespeckledpalate.com
See details


EASY KETO BISCUITS AND GRAVY - HEY KETO MAMA
easy-keto-biscuits-and-gravy-hey-keto-mama image
Web Apr 3, 2021 Instructions For the biscuits. Preheat oven to 400 F. Line a large baking sheet with parchment. In a large bowl, mix all of the dry ingredients. Add butter and eggs and continue mixing until fully combined.
From heyketomama.com
See details


EASY KETO BISCUITS AND GRAVY - DELIGHTFULLY LOW CARB
Web Mar 26, 2020 For this recipe, we make 4 biscuits. Each serving is one biscuit and 1/2 cup of gravy. The flour, salt, and butter get combined together first, until crumbly, then add …
From delightfullylowcarb.com
See details


CROCK POT BEEF STROGANOFF - THE SEASONED MOM
Web 1 day ago Freeze in an airtight container or freezer bags for up to 3 months. Thaw in the fridge overnight, reheat over low heat on the stovetop, and add the sour cream mixture …
From theseasonedmom.com
See details


SAUSAGE GRAVY AND BISCUITS - KITCHEN FUN WITH MY 3 SONS
Web Feb 3, 2023 Heat a large skillet to medium-high heat and brown the ground sausage. Add the flour. Once browned and cooked through, turn the heat to low and slowly add the …
From kitchenfunwithmy3sons.com
See details


KETO LOW CARB BISCUITS AND GRAVY RECIPE (A SOUTHERN STAPLE!)
Web Aug 30, 2021 Low Carb Biscuits and Gravy Ingredients Keto Biscuits: Almond flour Baking powder Salt Black pepper Unsalted butter Heavy whipping cream Eggs Sharp …
From anediblemosaic.com
See details


ALMOND FLOUR BISCUITS AND GRAVY RECIPE - JOY FILLED EATS
Web Dec 6, 2018 Take about ¼ cup of the stock and place into a small bowl or glass, whisk in the xanthan gum. Slowly pour the xanthan gum slurry mixture back into the stock, …
From joyfilledeats.com
See details


CORNMEAL BISCUITS WITH CHORIZO GRAVY AND SCALLIONS RECIPE
Web Dec 1, 2015 Biscuits and gravy meet loaded nachos.
From anadifa.us.to
See details


KETO BISCUITS AND GRAVY • LOW CARB WITH JENNIFER
Web Nov 21, 2017 While the biscuits are cooking, make the gravy. In a large skillet, brown and crumble the sausage over medium-high heat until it is cooked through. Add the chicken …
From jenniferbanz.com
See details


BISCUITS AND SAUSAGE GRAVY RECIPE: HOW TO MAKE IT
Web Nov 1, 2022 Here's a classic biscuits and sausage gravy recipe! This hearty dish will take you on a trip to the South every time it's served. Share. Save Saved . Share on …
From tasteofspoons.net-freaks.com
See details


CREAMY CHICKEN AND DUMPLINGS - GREAT GRUB, DELICIOUS TREATS
Web Feb 2, 2023 Pour soup, chicken broth and heavy cream into chicken mixture, stir to combine. Add in bag of frozen vegetables. Cook until cream sauce is hot and bubbly. …
From greatgrubdelicioustreats.com
See details


GLUTEN-FREE SAUSAGE GRAVY AND BISCUITS - PEEL WITH ZEAL
Web Feb 3, 2023 Cook over medium heat for 3 minutes, stirring occasionally. Be sure to scrap up the browned bits at the bottom. ¼ cup gluten free flour blend. Slowly stir in the milk. …
From peelwithzeal.com
See details


KETO BISCUITS AND GRAVY RECIPE - LOW CARB YUM
Web Oct 12, 2020 The best way to make a low carb sausage gravy dairy-free is to use coconut milk. This will affect the color, taste, and texture of the gravy. To keep the thick texture, …
From lowcarbyum.com
See details


KETO BISCUITS AND GRAVY RECIPE | LOW CARB RECIPES BY THAT'S LOW …
Web Jan 3, 2019 Pour in your beef stock, deglaze the bottom of the pan and allow stock to reach a boil. Take about 1/4 cup of the stock and place into a small bowl or glass, whisk …
From thatslowcarb.com
See details


KETO BISCUITS AND GRAVY RECIPE | WHOLESOME YUM
Web Feb 6, 2021 1 recipe Almond Flour Biscuits (recommended to include the optional sour cream) 1 lb Ground Italian sausage 1/4 cup Chicken bone broth 8 oz Cream cheese …
From wholesomeyum.com
See details


LOW-CARB BISCUITS AND GRAVY RECIPE | RECIPES.NET
Web Dec 28, 2022 Gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook for 7 to 10 minutes, or until browned. Reduce the heat to medium …
From recipes.net
See details


KETO BISCUITS AND GRAVY - SWEET AS HONEY
Web Nov 27, 2020 While the biscuits are baking, make the keto sausage gravy. In a large non-stick pan, brown the crumble sausage over medium heat until cooked through – about 3 …
From sweetashoney.co
See details


Related Search