Biggest Loser Veggie Tuna Wraps Recipes

BIGGEST LOSER VEGGIE TUNA WRAPS

Biggest Loser Veggie Tuna Wraps image

Another one from The Biggest Loser Cookbook. This was created by Erik Chopin, and it says he likes it so much, he's added it to the menu in the deli he owns in NYC!

Provided by JESMom

Categories Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 broccoli florets
6 ounces chunk light tuna, drained
1 tablespoon finely chopped red bell pepper
1 tablespoon finely chopped yellow bell pepper
1 tablespoon finely chopped green bell pepper
1 tablespoon finely chopped onion
1 tablespoon light red wine vinaigrette
1 tablespoon spicy brown mustard
2 whole wheat tortillas
1/2 cup loosely packed fresh spinach leaves

Steps:

Steam the broccoli for one minute, or until crisp-tender. Drain and rinse under cold water immediately. Pat dr, and chop finely.
Mix everything but the tortilas and spinach together in a medium bowl.
Place on tortilla on a plate. Place half the tuna mixture on the tortilla, and top with half the spinach leaves.
Starting at the filled end, roll the tortilla tightly into a tube.
Repeat with remaining ingredients.

Nutrition Facts : Calories 260.7, Fat 4.2, SaturatedFat 0.6, Cholesterol 25.6, Sodium 840.6, Carbohydrate 27.8, Fiber 0.7, Sugar 0.6, Protein 27.2

More about "biggest loser veggie tuna wraps recipes"

ASIAN LETTUCE WRAPS RECIPES | SPARKRECIPES

MY Tofu Veggie Stuffed Asian Lettuce Wraps. My take on Tofu lettuce wraps. Can swap soy crumbles for tofu and skip the 2nd & 3rd step and just add at the end with veggies. Can also …
From recipes.sparkpeople.com

See details

17 WRAPS IDEAS | RECIPES, COOKING RECIPES, FOOD

Mar 27, 2016 - Tuna Veggie Wrap. See more ideas about recipes, cooking recipes, food.
From pinterest.com

See details

BIGGEST LOSER TUNA SALAD RECIPE | SPARKRECIPES

Drain Tuna of water. Mix all ingredients in a bowl. Store refrigerated in airtight container Serving Size: makes 3 servings Number of Servings: 3
From recipes.sparkpeople.com

See details

FOODNETWORK.CO.UK

foodnetwork.co.uk
From foodnetwork.co.uk

See details

SEARCH FOR RECIPES - FOODNETWORK.CO.UK

Search for Recipes. Advanced Search. Recipes See more. Tuna and crab wraps/Crab and avocado wraps. Easy. 1) For the tuna wraps: Whisk together the mayonnaise, wasabi and …
From foodnetwork.co.uk

See details

HEALTHY MEAL RECIPES - BIGGEST LOSER RESORT NIAGARA

The chefs at The Biggest Loser Resort Niagara have kindly shared some of their recipes with us to share with The Biggest Loser Resort Niagara family. ... Chicken Lettuce Wraps Recipe …
From biggestloserresort.com

See details

BIGGEST LOSER RECIPES - HOME | FACEBOOK

Biggest Loser Recipes. 2,486 likes. Biggest Loser Recipes For Healthy Eating And Dieting
From facebook.com

See details

ERIK'S VEGGIE TUNA SNACK WRAPS RECIPE | EAT YOUR BOOKS

Save this Erik's veggie tuna snack wraps recipe and more from The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show to your own online …
From eatyourbooks.com

See details

BIGGEST LOSER FOOD GUIDE AND RECIPES - A HEALTHIER MICHIGAN

Eat seafood rich in omega-3 fatty acids such as herring, mackerel, salmon, sardines (water packed), trout, and tuna. 10. Try meals with vegetarian proteins including beans, nuts, seeds, …
From ahealthiermichigan.org

See details

BIGGEST LOSER VEGGIE TUNA WRAPS RECIPE - WEBETUTORIAL

Biggest loser veggie tuna wraps is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make biggest …
From webetutorial.com

See details

BIGGEST LOSER VEGGIE TUNA WRAPS RECIPES

Steps: Cook pasta as packet directs then drain and set aside. Heat pan over medium heat and spray with olive oil. Cook onion for three minutes or until tender then add garlic and cook for 1 …
From tfrecipes.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #lunch #seafood #easy #fish #dietary #brown-bag #inexpensive #tuna #saltwater-fish #to-go #number-of-servings