Better For You Blackberry Muffins Whole Grain Recipes

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BLACKBERRY OATMEAL MUFFINS



Blackberry Oatmeal Muffins image

These Blackberry Oatmeal Muffins are made healthier with oats and buttermilk for a moist and delicious recipe! Make a batch for breakfast, a healthy snack or meal prep!

Provided by Marisa Moore

Categories     Breakfast     Dessert     Snack

Number Of Ingredients 12

1 cup uncooked old fashioned oats
1 cup buttermilk
1 cup all-purpose flour ((sub up to ½ cup whole wheat or almond flour))
½ tsp salt
1 tsp baking powder
½ tsp baking soda
½ cup packed light brown sugar
1 egg, beaten
¼ cup avocado or olive oil (or any neutral tasting oil)
1 tsp vanilla extract
½ tsp ground cinnamon
1½ cup halved fresh blackberries

Steps:

  • Preheat the oven to 400F*. Lightly spray or grease a standard 12-well muffin tin.
  • Set aside. In a large bowl, combine oats and buttermilk to soak 15 minutes. In a second bowl, whisk the flour, salt, baking soda, baking powder, salt, and cinnamon.
  • Stir the oil, egg, brown sugar and vanilla into the soaked oat mixture. Add dry ingredients. Stir just until combined. Do not overmix. Gently fold blackberries into the batter.
  • Spoon the batter into the prepared muffin tin. Bake 18-20 minutes, until a toothpick inserted into the center of 1-2 muffins comes out clean.
  • Let the muffins cool in the pan 5 minutes then transfer to a cooling rack.

Nutrition Facts : Calories 166 kcal, Carbohydrate 25 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 179 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving

BLACKBERRY CRUMB MUFFINS



Blackberry Crumb Muffins image

There are muffins that aspire to be healthful, filled with the likes of whole grains, wheat germ and fruit purée. Then there are rich, chocolate-chip laden muffins that are more like cupcakes in disguise. These muffins fall squarely into that last camp. But they are as tender and buttery as any crumb cake. And like a crumb cake, their nubby, cinnamon-scented crumb topping makes them feel more appropriate for brunch than dessert. This is breakfast food at its most elegant and delicious.

Provided by Melissa Clark

Categories     breakfast

Time 45m

Yield 24 muffins

Number Of Ingredients 18

255 grams all-purpose flour (about 1 1/2 cups)
75 grams granulated sugar (about 1/3 cup)
105 grams dark brown sugar, lightly packed (about 1/2 cup)
6 grams ground cinnamon (about 1 1/2 teaspoons)
1 gram ground allspice (about 1/4 teaspoon)
1 gram fine sea salt (about 1/4 teaspoon)
170 grams unsalted butter, melted (12 tablespoons; 1 1/2 sticks)
170 grams unsalted butter, at room temperature (12 tablespoons; 1 1/2 sticks)
200 grams granulated sugar (about 1 cup)
3 large eggs, at room temperature
1 cup sour cream
1 1/2 teaspoons vanilla extract
Finely grated zest of 1 lemon
325 grams all-purpose flour (about 2 1/2 cups)
10 grams baking powder (about 2 teaspoons)
3 grams baking soda (about 1/2 teaspoon)
3 grams fine sea salt (about 1/2 teaspoon)
1/2 pint fresh blackberries (or use raspberries, blueberries or diced strawberries)

Steps:

  • Heat oven to 350. Grease or line 24 muffin cups.
  • Make the crumb topping: whisk together flour, sugars, spices and salt in a medium-sized bowl. Pour in melted butter and stir until crumbs form.
  • Prepare the cake: using an electric mixer fitted with the paddle, cream butter and sugar until light and fluffy, about 5 minutes. Add eggs 1 at a time, then scrape down sides of mixer. Mix in sour cream, vanilla and zest.
  • In a separate bowl, mix together flour, baking powder, baking soda and salt. With mixer on low speed, add flour mixture to batter and beat until just mixed. Fold in berries with a spatula and make sure batter is completely mixed.
  • Spoon batter into prepared muffin pans, filling each cup only halfway. Pinch large crumbs from topping mixture and scatter evenly on top of the batter.
  • Bake for 25 to 30 minutes, until muffins are golden and their centers spring back when very gently pressed with a finger. (A cake tester will come out with crumbs attached, but it shouldn't be wet.) Transfer muffins to a wire rack. Serve warm or let cool completely and freeze.

Nutrition Facts : @context http, Calories 624, UnsaturatedFat 16 grams, Carbohydrate 33 grams, Fat 54 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 34 grams, Sodium 151 milligrams, Sugar 16 grams, TransFat 2 grams

BLACKBERRY MUFFINS



Blackberry muffins image

Make a batch of blackberry muffins for a mid-morning treat. Use fresh or frozen blackberries, or go foraging to find some in the summer months

Provided by Liberty Mendez

Categories     Afternoon tea, Dessert

Time 50m

Yield Makes 10 - 12

Number Of Ingredients 10

100g unsalted butter, softened
65g caster sugar
65g light brown sugar
2 large eggs, room temperature
125g Greek yogurt
1 tsp vanilla paste
5 tbsp milk
250g self-raising flour
1 tsp baking powder
200g blackberries (fresh or frozen), halved if large

Steps:

  • Heat the oven to 200C/180C fan/gas 6 and line a 12-hole muffin tin with paper cases.
  • Beat the butter and sugars together for 5 mins until pale and fluffy. Add the eggs gradually and beat in until combined. Mix in the yogurt, vanilla and milk.
  • Fold in the flour, baking powder and a pinch of fine salt until you have a smooth batter. Finally, fold in 150g of the blackberries and fill the muffin cases ¾ full. Poke 2 blackberries (or 4 halves) into the top of each muffin, so that they are sticking out slightly. Bake for 8 mins, then reduce the oven to 180C/160C fan/gas 4 and bake for 20-25 mins more until risen and golden, and a cocktail stick inserted into the centre comes out clean.

Nutrition Facts : Calories 219 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.35 milligram of sodium

BLACKBERRY MUFFINS



Blackberry Muffins image

No one can resist these buttery muffins bursting with juicy blackberries. They make a nice addition to any breakfast table. -Julee Walberg, Carson City, Nevada

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 8

1/2 cup butter, softened
1-1/4 cups plus 1 tablespoon sugar, divided
2 large eggs
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
2 cups fresh or frozen blackberries

Steps:

  • In a large bowl, cream butter and 1-1/4 cups sugar. Add eggs, one at a time, beating well after each addition. Combine the flour, baking powder and salt; gradually stir into creamed mixture alternately with milk. beating well after each addition. Fold in blackberries., Fill greased or paper-lined muffins cups two-thirds full. Sprinkle with remaining sugar. Bake at 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 172 calories, Fat 6g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 172mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.

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