Better Choice Cheesy Lasagna Roll Ups Recipes

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BAKED LASAGNA ROLL-UPS



Baked Lasagna Roll-Ups image

This baked lasagna is far better tasting than any store-bought version. Ham and spinach combine for fabulous flavor. -Delia Kennedy, Deer Park, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 10

1 package (10 ounces) frozen spinach, thawed and squeezed dry
1 large egg, beaten
1-3/4 cups ricotta cheese
4 tablespoons grated Parmesan cheese, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
8 thin slices deli ham, halved lengthwise
8 lasagna noodles, cooked and drained
1 jar (14 ounces) spaghetti sauce

Steps:

  • In a bowl, combine the spinach, egg, ricotta cheese, 2 tablespoons Parmesan cheese, salt, pepper and nutmeg. Place 2 pieces of ham on each noodle. Spread with 1/3 cup spinach mixture. Roll up and place seam side down in a greased 13x9-in. baking dish. Top with spaghetti sauce., Cover and bake at 350° for 40-45 minutes or until heated through. Uncover; sprinkle with remaining Parmesan. Let stand for 15 minutes before cutting.

Nutrition Facts : Calories 710 calories, Fat 31g fat (14g saturated fat), Cholesterol 181mg cholesterol, Sodium 3047mg sodium, Carbohydrate 57g carbohydrate (14g sugars, Fiber 5g fiber), Protein 53g protein.

LASAGNA ROLL UPS



Lasagna Roll Ups image

SINCE our children left the nest, lasagna has been relegated to company fare since most recipes make enough for a crowd. But then I saw a recipe that rolled lasagna noodles into individual servings, and I adapted my original recipe to this efficient way of preparing it. Now my husband and I enjoy this entree often. -Virginia Foley, Manchester, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 3 servings.

Number Of Ingredients 14

1/3 pound ground beef
2 tablespoons chopped onion
1 garlic clove, minced
1 can (15 ounces) crushed tomatoes
1/2 teaspoon salt
1/2 teaspoon dried oregano
Dash cayenne pepper
1-1/4 cups 4% cottage cheese, drained
1/4 cup grated Parmesan cheese
1 large egg, lightly beaten
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1/4 teaspoon onion powder
6 lasagna noodles, cooked and drained
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • In a skillet, cook beef, onion and garlic until meat is no longer pink; drain. Add tomatoes, salt, oregano and cayenne; simmer for 10 minutes. , Spoon half of the meat sauce into a greased 9-in. square baking dish. Combine cottage cheese, Parmesan cheese, egg, parsley and onion powder; spread 1/4 cupful on each noodle. Carefully roll up and place seam side down over meat sauce. Top with remaining meat sauce. Sprinkle with mozzarella cheese. Cover and bake at 375° for 30-35 minutes or until heated through. Let stand 10 minutes before serving.

Nutrition Facts : Calories 525 calories, Fat 18g fat (9g saturated fat), Cholesterol 139mg cholesterol, Sodium 1192mg sodium, Carbohydrate 55g carbohydrate (7g sugars, Fiber 5g fiber), Protein 38g protein.

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