Best Tuna Pasta Salad Recipes
CREAMY AND HEALTHY TUNA PASTA SALAD
Easy, creamy, and healthy tuna pasta salad made with peas, celery, and an avocado yogurt dressing.
Provided by Rena
Categories Main Course Salad
Time 25m
Number Of Ingredients 13
Steps:
- Cook the pasta according to package directions, then drain and set aside in a large bowl to cool.
- Place all sauce/dressing ingredients into a blender or food processor and pulse until smooth and well combined. Taste and adjust the seasoning.
- Pour the sauce over the pasta, and stir in the celery, peas, and tuna. Mix with a spatula until nicely coated. Divide into bowls and enjoy!
Nutrition Facts : Calories 426 kcal, Carbohydrate 49 g, Protein 28 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 17 mg, Sodium 264 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving
BEST TUNA PASTA SALAD
This is THE BEST Pasta salad I have ever eaten! A recipe I made up myself--delicious flavor combination--give this one a try!
Provided by chris_tam
Categories Tuna
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Fx pasta according to package directions.
- Combine in a small bowl: lemon juice, oil from sun-dried tomato can, vinegar, minced garlic, Greek seasoning, salt and pepper to taste, red pepper flakes and stir to combine flavors.
- Add marinade to drained pasta and stir in drained tuna fish, Sun dried tomatoes, chopped bell pepper and Parmesan cheese.
- Serve immediately or put in the refrigerator for a couple hours either way is good.
- Note: This is a recipe I created you may want to vary spice measurements to your liking.
Nutrition Facts : Calories 688.6, Fat 15.1, SaturatedFat 3.3, Cholesterol 43, Sodium 614.9, Carbohydrate 104.3, Fiber 4.4, Sugar 1.4, Protein 43.9
TUNA PASTA SALAD
Mustard and dill really add wonderful flair to the flavor of this simple salad. It's really very inexpensive to serve.-Pat Kordas, Nutley, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the pasta, tuna, carrot and onion. Combine remaining ingredients; whisk until smooth. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1-2 hours.
Nutrition Facts : Calories 551 calories, Fat 35g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 709mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.
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