QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
SIZZLING STEAK STIR-FRY
With juicy steak, crunchy greens and sticky soy, this beef stir-fry recipe is a real winner.
Provided by Jamie Oliver
Categories Healthy dinner ideas Beef Asian Steak Mains Quick fixes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Trim the broccoli, cutting any larger broccoli stems in half lengthways, then place in a heatproof bowl and cover with boiling water. Add a good pinch of sea salt and leave for 10 minutes, then drain and put to one side. Half-fill a pan with water and bring to the boil.
- Slice the steaks against the grain into finger-sized strips and season with sea salt and black pepper.
- Pound the coriander seeds in a pestle and mortar, or bash with the base of a pan, until fine. Sprinkle over the steak so they stick to it and give it a lovely, fragrant flavour.
- Drop the noodles into the pan of boiling salted water and cook until just tender. Drain, then toss with 2 teaspoons of sesame oil and return to the pan. Cover to keep warm.
- Peel and finely slice the onion and garlic, then peel and finely chop the ginger.
- Heat a splash of olive oil in a wok or large frying pan over a high heat, then add the onions, garlic and ginger. Fry for a couple of minutes, or until the onions have softened slightly.
- Add the seasoned pieces of steak and stir-fry for 1 to 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring constantly.
- Pour in the soy sauce and 1 teaspoon of sesame oil, toss in the pan until everything is well coated, then serve with the egg noodles.
- Cut the lime into wedges for squeezing over, and finely slice the chilli (deseed if you like), then sprinkle over the top.
Nutrition Facts : Calories 511 calories, Fat 17.9 g fat, SaturatedFat 5.7 g saturated fat, Protein 38.7 g protein, Carbohydrate 52.8 g carbohydrate, Sugar 6.5 g sugar, Sodium 1.3 g salt, Fiber 5.3 g fibre
30-MINUTE STEAK STIR FRY RECIPE
This 30-minute Steak stir fry recipe is filling, tasty, and brimming with veggies. It's the perfect addition to your weeknight dinners.
Provided by Natalya Drozhzhin
Categories Meats
Time 30m
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, whisk together soy sauce, brown sugar, sesame oil, and ginger to create the stir fry marinade. Set aside.
- Chop the bell peppers into strips and cut the broccoli into bite-sized pieces. Slice the onion into half rings and chop the green onion
- Slicing against the grain, cut the Steak into thin strips.
- Preheat a wok or deep-frying pan with oil. Add veggies (except green onion) and cook on medium-high until golden brown. Remove and set aside.
- In the same wok or pan, add Beef strips over high-heat until the Beef turns golden brown.
- Add cooked veggies and green onions back into the wok with Beef. Pour the marinade in, give it a good toss, and cook on low for 2-4 minutes or until sauce slightly thickens.
- Serve as-is or along with your favorite side. Enjoy!
Nutrition Facts : Calories 453 kcal, Carbohydrate 10 g, Protein 34 g, Fat 31 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 92 mg, Sodium 1100 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 19 g, ServingSize 1 serving
STEAK STIR-FRY
No one would guess this elegant entree is a snap to prepare at the last minute. To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger. -Janis Plourde, Smooth Rock Falls, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining 1 tablespoon oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.
Nutrition Facts : Calories 266 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1484mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.
More about "best steak for stir fry recipes"
HOW TO PREPARE BEEF FOR STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (63)Category BeefCuisine ChineseTotal Time 1 hr 30 mins
- Add baking soda and water to the sliced beef and massage with hands until all of the liquid is absorbed. Let stand 1-2 hours.
- Add oil, oyster sauce/soy sauce, Shaoxing wine (optional), and cornstarch to the beef. Set aside to marinate for 15-30 minutes, and then your beef is ready to use.
EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
From recipetineats.com
STEAK STIR FRY (CHOW STEAK KOW) - THE WOKS OF LIFE
From thewoksoflife.com
AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
ORANGE-GINGER STEAK STIR-FRY RECIPE | REE DRUMMOND
From foodnetwork.com
Author Ree DrummondSteps 4Difficulty Easy
EASY BEEF STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
BEST BEEF STIR FRY RECIPE - STEAK STIR FRY - SAVORY EXPERIMENTS
From savoryexperiments.com
BEEF STIR-FRY RECIPES
From allrecipes.com
TOP 46 RECIPE MONGOLIAN BEEF STIR FRY RECIPES
From alhikmahfm.dixiesewing.com
TOP 48 BEST BEEF STIR FRY RECIPE 2021 RECIPES
From exnavalcadet.qualitypoolsboulder.com
MONGOLIAN RAMEN BEEF STIR FRY - BALANCING MOTHERHOOD
From balancingmotherhood.com
DELICIOUS STEAK DIANE RECIPE | THE RECIPE CRITIC
From therecipecritic.com
STEAK STIR FRY • LOVE FROM THE OVEN
From lovefromtheoven.com
THE BEST BEEF STIR FRY RECIPE - MOMSDISH
From momsdish.com
THE BEST STIR-FRY RECIPES FOR DINNER | MARTHA STEWART
From marthastewart.com
BEEF STIR FRY RECIPES | TASTE OF HOME
From tasteofhome.com
THE MOST EPIC STEAK STIR FRY RECIPE THAT IS QUICK AND EASY
From whatsgabycooking.com
EASY MINIATURE BEEF AND BROCCOLI STIR FRY RECIPE | HOW TO COOK …
From youtube.com
HAWAIIAN CHOPPED STEAK - THEEATDOWN
From theeatdown.com
17 BEST OYSTER SAUCE RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
JAMAICAN PEPPER STEAK: FUSION COOKING AT ITS BEST
From americastestkitchen.com
OUR 20 BEST STIR-FRY RECIPES
From allrecipes.com
TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
From wellplated.com
THE BEST HOMEMADE TONKATSU SAUCE: BULL-DOG SAUCE
From platingsandpairings.com
WHICH IS THE BEST STEAK FOR STIR FRY - FURIOUSGRILL
From furiousgrill.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love