" BBQ SPRAY RECIPE"...IT REALLY WORKS!
Using this marinade/spray will insure that your grilled meats are tender and tasty every time. Try it on beef or pork ribs, beef brisket, pork butt or chicken. You'll love the results!
Provided by GREG IN SAN DIEGO
Categories Very Low Carbs
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Mix ingredients together and add to a clean spray bottle.
- Spray and "wet" your BBQ meat.
- Seal the meat in a plastic bag and refrigerate at least 4 hours or overnight.
- Grill the meat over indirect heat according to your recipe, spraying every 15minutes during the cooking time.
- Remove meat from grill and serve.
Nutrition Facts : Calories 47.2, Fat 0.1, Sodium 19.4, Carbohydrate 2.1, Fiber 0.1, Sugar 0.5, Protein 0.2
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