Best Pastele Stew Recipe Hawaii Recipes

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PASTELE STEW



Pastele Stew image

If you love pasteles, you're gonna love this recipe for pastele stew. Tender pork chunks infused with classic Puerto Rican flavors of ginger, onion, cilantro, and achiote. Perfect anytime, but especially in the cooler weather months.

Provided by Relle

Categories     Pork

Time 1h10m

Number Of Ingredients 8

3 tablespoons achote oil
4 pounds pork butt, cubed
Hawaiian salt to taste
1 clove of garlic, diced
1 round onion, diced
1 can tomato paste (6 ounces)
3 bunches Chinese parsley, roughly chopped
2 cans large whole pitted olives (6 ounces each), drained

Steps:

  • Set stove to medium high heat. Place large pot on stove.
  • Add achiote oil, pork, salt, garlic, onion. Saute pork until browned, about 3-5 minutes.
  • Then add tomato paste and parsley. Stir to combine.
  • Lower heat to medium low and simmer until meat is tender, about 1 hour. If you like your meat more tender you can cook for a longer amount of time.
  • Once meat reaches desired tenderness add olives and heath through. Stir to combine.
  • Enjoy!

Nutrition Facts : Calories 559 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 156 milligrams cholesterol, Fat 39 grams fat, Fiber 2 grams fiber, Protein 44 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 204 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

PASTELE STEW RECIPE - (3.7/5)



Pastele Stew Recipe - (3.7/5) image

Provided by carvalhohm2

Number Of Ingredients 18

STEW:
4 pounds pork butt, cut into cubes
salt and pepper, to taste
1 tablespoon cumin
1 tablespoon oregano
2 onions, chopped
2 bell peppers, chopped
2 bundles cilantro, chopped
1 clove garlic, crushed
5 Hawaiian chili peppers
3 cups water
1 small can tomato paste
1 can pitted whole olives
MASA:
8 green bananas, I used 4 and it was plenty
ACHIOTE OIL:
1 cup vegetable oil
achiote seeds

Steps:

  • MASA: First, slice the skin of the green bananas all the way down on each side lengthwise, then soak green bananas in really hot water, just under a boil, for 5 to 10 minutes. This makes removing the skin very easy. Peel bananas and grate, using a fine grater, into a bowl. Set aside. ACHIOTE OIL: Heat vegetable oil in an old pot and add achiote seeds. Cook for 5 to 10 minutes and remove from heat. Keep oil in a pot and allow to cool. You can store oil for later use in a glass jar. Use extreme caution when working with achiote oil, as it will stain. STEW: Cut meat into cubes and chop onions, bell peppers, cilantro, chili peppers, and garlic. Cook pork with oil in a large pot, adding salt and pepper. Add cumin and oregano. Add onions, bell peppers, garlic, chili peppers, and cilantro to pot and cook for 30 minutes. Add 3 cups water and cook another 45 minutes. Taste and add additional salt, pepper, and seasonings, if necessary. Add tomato paste and cook another 30 minutes. Add half of the achiote oil to the stew, stir well, then add remaining oil. Add olives and green banana (masa) one large spoon at a time, slowly, until desired thickness is achieved.

PASTELE STEW



Pastele Stew image

Pastele stew is a classic Hawaii favorite!

Provided by Hawaiian Grown TV

Categories     Soup     Stew

Time 3h

Number Of Ingredients 12

2 pounds pork belly, cut into bite-size pieces
3 pounds port butt, cut into bite-size pieces
5 cloves garlic, minced
3 stalks celery, diced
1 bunch cilantro (Chinese parsley), chopped
2 cans tomato sauce
1 tbsp tomato paste
salt and pepper, to taste
1 can whole pitted olives, drain
3 - 4 Hawaiian Chili peppers
1 large very green banana, peeled and grated very fine ((plantain banana))
achote oil ((made with achote seed and wesson oil))

Steps:

  • In a large pot, add the chopped pork belly and pork butt, and simmer over medium heat.
  • Add the garlic and onions and keep stirring until all the natural juices come out.
  • Next add the chopped celery and stir.
  • Season with salt and pepper.
  • Add the chopped Chinese parsley and stir in the tomato sauce and tomato paste.
  • Add the whole pitted olives and simmer.
  • Fold the cooked banana dumplings into the stew and serve.

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