Best Oven Fried Fish Ever Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY OVEN-FRIED COD FISH



Crispy Oven-Fried Cod Fish image

There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste

Provided by Kittencalrecipezazz

Categories     Brunch

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups dry breadcrumbs
1 1/2 cups yellow cornmeal
2 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper (or use 1 teaspoon black pepper or to taste)
1 1/2 teaspoons garlic powder (garlic lovers increase to 2 teaspoons if desired)
1/2 teaspoon cayenne pepper (more or less if desired)
6 (6 ounce) cod fish fillets (about 3/4-inch thick)
3 large eggs, slightly beaten
6 -7 tablespoons vegetable oil (more or less as needed)

Steps:

  • Preheat oven to 475 degrees (set oven rack to second-lowest position).
  • In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
  • In a shallow bowl slightly beat the eggs.
  • Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
  • Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
  • Fry the fish until the undersides are golden brown (about 1 minute).
  • Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
  • Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.

Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9

OVEN-FRIED FISH



Oven-Fried Fish image

When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 pounds cod or haddock, cut into 3/4-inch pieces
2 tablespoons butter
1/2 cup crushed wheat crackers or seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon dried parsley flakes
1/2 teaspoon Italian seasoning

Steps:

  • Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 261 calories, Fat 9g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 753mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

BEST OVEN FRIED FISH EVER



Best Oven Fried Fish Ever image

This is a healthful way to eat fried fish, when you don't want a big greasy piece of meat. The yogurt gives it a great rich flavor.

Provided by JelsMom

Categories     Kid Friendly

Time 8h45m

Yield 2 serving(s)

Number Of Ingredients 9

12 ounces alaskan pollock fillets (2 @ 6 oz each)
8 ounces plain low-fat yogurt
1 1/2 teaspoons mustard
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 tablespoon fresh thyme, chopped
1 cup Italian seasoned breadcrumbs
1/4 cup corn flakes, crushed
olive oil (to drizzle on fillets)

Steps:

  • Mix together yogurt, mustard, salt, pepper, and thyme.
  • Place each fillet in mixture to coat, place coated fillets in a resealable plastic bag. Pour remaining marinade in bags. Place bags in refrigerator for 8 hours or overnight.
  • Preheat oven to 400 degrees.
  • Mix together breadcrumbs and crushed cornflakes.
  • Remove fillets from bag & drain excess marinade. Dredge in in breadcrumb mixture until coated.
  • Place on cookie sheet. Drizzle with oil.
  • Cook 15-20 minutes until golden brown. Watch carefully to prevent burning of crust.
  • Serve plain, with tartar sauce, or with ketchup.

Nutrition Facts : Calories 474.7, Fat 6.9, SaturatedFat 2.2, Cholesterol 129.1, Sodium 1640, Carbohydrate 52.6, Fiber 3.3, Sugar 11.9, Protein 48.2

CRISPY OVEN-FRIED COD



Crispy Oven-Fried Cod image

Categories     Fish     Fry     Winter     Gourmet

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup dry bread crumbs
3/4 cup yellow cornmeal
1 teaspoon salt
1/4 teaspoon cayenne
4 (6-oz) pieces center-cut cod or scrod fillet (3/4 inch thick)
2 large eggs, lightly beaten
6 tablespoons vegetable oil
Accompaniment: lemon wedges and tartar sauce

Steps:

  • Preheat oven to 500°F.
  • Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix.
  • Season fish with salt and pepper on both sides and, working with 1 piece at a time, put fish in bag and shake to coat well with crumbs. Dip fish in eggs, then shake in crumbs again to coat. Transfer fish to a plate.
  • Heat 3 tablespoons oil in a 12-inch heavy ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking, then fry fish until undersides are golden brown, about 1 minute. Turn over, add remaining 3 tablespoons oil, and cook 1 minute more. Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.

THE BEST FRIED FISH RECIPE EVER!



The Best Fried Fish Recipe Ever! image

This is my original Recipe for Fried Fish! You will LUV the crunchy coating with a great seasoning combination.

Provided by Cooking Ms. Wanda

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

2 -3 lbs fresh fish, of your choice (I prefer Fresh Lake Perch or White Bass)
1 1/2 cups unbleached white flour
1/2 cup wheat flour
3/4 cup cream of wheat
1 tablespoon garlic powder
3/4 teaspoon turmeric
3/4 teaspoon pepper (to taste)
1 teaspoon onion powder
1 teaspoon all purpose Greek seasoning, plus
1/2 teaspoon all purpose Greek seasoning, for batter
1 teaspoon seasoning salt
1 cup milk
1/2 teaspoon hot sauce
1 egg
oil (for frying)

Steps:

  • Rinse fish and pat dry, cut into desired pieces. Mix egg, milk, 1/2 teaspoon of all-purpose Greek seasoning and hot sauce. Soak fish in milk mixture for 5-10 minutes. While fish is soaking mix remaining dry ingredients in bowl. Heat oil for frying or deep frying in large skillet. Drain fish and pat excess moisture from fish. Dip fish in dry mix and shake off excess. Place into hot skillet carefully and cook until brown on one side, flip and cook until brown. Drain fish on paper towels and place on warm plate in warm oven until all fish is done.
  • Serve with pepper rings, onion slices, and slice dill pickles.

Nutrition Facts : Calories 412.2, Fat 4.8, SaturatedFat 2, Cholesterol 55, Sodium 68.9, Carbohydrate 77.4, Fiber 4.8, Sugar 0.4, Protein 14.4

More about "best oven fried fish ever recipes"

BEST EVER CRISPY FRIED FISH | EASY FRIED FISH RECIPE
Web Jan 26, 2016 Best Ever Crispy Fried Fish Cut the tilapia fillets into 2 inch pieces. Season them with salt on both sides. You can add a dash of paprika too for... Whisk together the flour, baking powder and salt in a bowl to mix everything evenly. Now add milk and water to the bowl and whisk them until a smooth ...
From flavorquotient.com
See details


30 BEST-EVER BURGER RECIPES - MSN
Web Chicken thighs, cooked in a slow cooker with barbecue sauce, onions, garlic, honey, Worcestershire sauce, lime, tomato purée and paprika, served with a chipotle mayonnaise and slices of avocado ...
From msn.com
See details


OVEN FRIED FISH - THE SEASONED MOM
Web Jan 2, 2021 For the Fish: Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. Set aside. In a shallow bowl, combine ½ cup flour, Old Bay, salt and pepper. In a separate shallow dish, whisk together remaining ¼... Pat fish dry with paper towels and season ...
From theseasonedmom.com
See details


THE BEST CRUNCHY OVEN-FRIED FISH - A FEAST FOR THE EYES
Web Oct 1, 2011 Increase oven temperature to 425 degrees. Place 1/4 cup flour in second pie plate. In third pie plate, whisk eggs, horseradish (if using), mayonnaise, paprika, cayenne pepper (if using), and 1/4 teaspoon black pepper until combined; whisk in remaining 5 tablespoons flour until smooth.
From afeastfortheeyes.net
See details


50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN
Web Dec 9, 2020 50 Baked Fish Recipes to Make In Your Oven By Corey Williams Published on December 9, 2020 Chef John's Baked Lemon Pepper Salmon | Photo by Allrecipes. Baked fish is a healthy, no-fuss, and delicious dinner option you need in …
From allrecipes.com
See details


OVEN FRIED FISH (OVEN FRIED TILAPIA) • DISHING DELISH
Web May 14, 2019 Oven Fried Fish (Oven Fried Tilapia) is a quick and easy weeknight dinner, made with fresh tilapia filets seasoned and breaded in gluten free breadcrumbs, then “fried” on a sheet pan in the oven! 5 from 7 votes.
From dishingdelish.com
See details


OVEN FRIED FISH RECIPE - SIMPLE JOY
Web Mar 26, 2018 This Oven Fried Fish Recipe gives you that delicious fish fry taste without the grease. Served up with a spicy chipotle horseradish sauce and amazing oven roasted asparagus , this baked fish is fancy enough to go on your Easter table.
From simplejoy.com
See details


CRISPY OVEN-FRIED FISH - BETTER HOMES & GARDENS
Web Jun 14, 2011 Ingredients 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick ¼ cup milk ⅓ cup all-purpose flour ⅓ cup fine dry bread crumbs ¼ cup grated Parmesan cheese ½ teaspoon dried dillweed ⅛ teaspoon black pepper 2 tablespoon butter, melted
From bhg.com
See details


OVEN FRIED FISH - EASY PEASY MEALS
Web Jun 13, 2023 Seasonings: Paprika & Cayenne pepper, Salt and pepper
From eazypeazymealz.com
See details


CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN
Web Nov 19, 2023 Crispy Baked Fish is a healthier, easy-to-make version of the classic fish and chips dish. Made with the simple ingredients of cod, eggs, breadcrumbs, flour, and seasoning, this classic dish comes together in less than 30 minutes. Jump to Recipe and Video. 294 CALORIES 22g CARBS 4g FAT 42g PROTEIN. 2 Comments.
From slenderkitchen.com
See details


OVEN-FRIED COD RECIPE (CRISPY & DELICIOUS!) - COOKING WITH …
Web May 7, 2020 This Oven-Fried Cod will become your go-to recipe! I tested it over and over to achieve the best, crispy, baked cod. Use this method for any oven-fried fish! Say hello to your new favorite fish recipe.
From cookingwithmammac.com
See details


OVEN FRIED FISH - GRANDBABY CAKES
Web Mar 6, 2015 Cuisine Inspiration: Southern Primary Cooking Method: Baking Dietary Info: Pescatarian-friendly, Nut-Free Key Flavor: Savory with a touch of spicy warmth Skill Level: Beginner to Intermediate Sweet Highlights: Crunch Factor: A golden, crispy crust that satisfies with every bite, without the grease of traditional frying.
From grandbaby-cakes.com
See details


CRISPY OVEN FRIED FISH - WHIP & WANDER
Web May 28, 2019 Preheat your oven to 450 degrees F (232 C). Line a baking tray with parchment paper and set to the side. Combine the pork rinds, parmesan cheese, almond flour, and paprika until evenly combined in a wide mouthed dish that can accommodate the length of a fish fillet. Assemble the beaten egg and water in a shallow dish that can …
From whipandwander.com
See details


HOW TO COOK FISH WITH BEST OVEN FRIED FISH RECIPE - THE …
Web Preheat oven 475°F. Coat baking pan with olive oil and put pan in oven to heat. In zip-top plastic bag, combine buttermilk, hot sauce, mustard and garlic. Season fish to taste and add to buttermilk mixture. Let sit 15 minutes. In shallow bowl or …
From thehealthycookingblog.com
See details


CRISPY OVEN-FRIED FISH FILETS - LIFE, LOVE, AND GOOD FOOD
Web Sep 19, 2023 Instructions. Preheat the oven to 375 degrees. Line a baking sheet with parchment paper or a silicone baking mat. Cut filets into small pieces, if desired. In a shallow dish, combine the flour, garlic powder, onion powder, salt, and pepper, stirring with a fork.
From lifeloveandgoodfood.com
See details


OVEN FRIED CATFISH (CRISPY & ABSOLUTELY DELICIOUS CATFISH DINNER!)
Web Jun 10, 2022 1 2 3 4 Prep. Preheat your oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper (or aluminum foil) and spray it with non-stick cooking spray. Make breading. Season 1 ½ pounds of catfish filets with ¼ teaspoon of both salt and pepper.
From bakeitwithlove.com
See details


COUNTRY OVEN FRIED FISH - COUNTRY RECIPE BOOK
Web Preheat oven to 450 degrees F In a shallow dish, mix oil and lemon juice In another plate or dish, mix breadcrumbs with salt, pepper and paprika Gently place each fish fillet in oil mixture, then into breading mixture.
From countryrecipebook.com
See details


HOW TO MAKE CRISPY OVEN FRIED FISH WITH PANKO BREADCRUMBS - THE TYPICAL MOM
Web Apr 17, 2023 In a small bowl combine bread crumbs, parmesan and seasonings. Then dip each piece of fish into the first flour bowl, then into the egg, cover with your Panko bread crust mixture and you’re ready to put them in the oven. Easy peasy right?? This whole process will take less than 20 minutes. Oven Fried Fish
From temeculablogs.com
See details


21 FRIED CHICKEN RECIPES WE CAN’T GET ENOUGH OF - MSN
Web Sep 14, 2023 Pigeon River Chicken. For a picnic on the Pigeon River, we made chicken marinated in yogurt with a touch of cayenne. It’s delectable warm or cold. —Lib Jicha, Waynesville, North Carolina. The ...
From msn.com
See details


CRISPY OVEN FRIED FISH RECIPE - SAVORY NOTHINGS
Web Apr 2, 2021 Instructions Prep: Preheat oven to 430°F (220°C). Put a dark-colored roaster OR baking sheet in the oven to heat up – the pan you use... Make breading: Mix all ingredients for dry breading in a shallow dish. Prep eggs: Add eggs to a SEPARATE bowl and beat well. Bread fish: Dip fish into breading to ...
From savorynothings.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #seafood     #easy     #kid-friendly     #fish     #dietary     #number-of-servings

Related Search