Best Gluten Free Sugar Free Dairy Free Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST GLUTEN-FREE, SUGAR-FREE, DAIRY-FREE MUFFINS



Best Gluten-Free, Sugar-Free, Dairy-Free Muffins image

Pre-allergies, my favorite berry cookbook was the Northwest Berry Cookbook by Kathleen Desmond Stang. This recipe is a gluten-free, sugar-free, dairy-free version of the BEST muffins ever inspired by Stang but eliminating many of the allergens....

Provided by alisaundre_8259944

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups gluten-free flour
1 1/4 cups cornmeal
1/2 cup xylitol sugar substitute (or other sugar alternative)
1 tablespoon xylitol sugar substitute (separate)
1 teaspoon cinnamon
1/2 teaspoon xanthan gum
2 teaspoons baking powder
1/4 teaspoon salt
1 lemon (zest and juice in separate dishes)
1/3 cup coconut cream
1/3 cup almond milk (unsweetened)
2 eggs
1/4 cup Earth Balance natural buttery spread or 1/4 cup vegetable oil
1 cup berries (blueberries, raspberries, etc.)

Steps:

  • Preheat oven to 350.
  • Line 12 muffin cups with paper liners or oil.
  • Combine flour, cornmeal, Xylitol, baking powder, baking soda, salt, and lemon zest. Set aside.
  • Combine (1T) xylitol sugar substitute and (1t) cinnamon for topping and set aside in a small dish.
  • Combine coconut cream, almond milk, and lemon juice. (The combined total should be about 3/4 cup of liquid.)
  • Add eggs and Earth Balance and stir.
  • Add the dry ingredients until just combined.
  • Fold in the berries.
  • Divide batter evenly into the muffin tins.
  • Sprinkle cinnamon and xylitol sugar substitute on top.
  • Bake for 20-25 minutes or until the muffins are brown on top and firm to the touch.

Nutrition Facts : Calories 87.7, Fat 2.6, SaturatedFat 1.6, Cholesterol 31, Sodium 128.1, Carbohydrate 14.6, Fiber 1.2, Sugar 4.5, Protein 2.2

GLUTEN FREE DAIRY FREE MUFFINS MIX



Gluten Free Dairy Free Muffins Mix image

Make your own mix for easy and quick gluten free , dairy free muffins or cake. To make this recipe sugar free substitute 1/8 - 1/4 tsp. of stevia powder.

Provided by yycsandy

Categories     Quick Breads

Time 35m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 12

1 1/4 cups rice flour
1 cup sweet rice flour
1/2 cup tapioca flour
1 teaspoon baking soda
4 teaspoons baking powder
1 teaspoon salt
1 teaspoon xanthan gum
1/3 cup sugar or 1/8 teaspoon stevia powder
2 eggs
2 tablespoons vegetable oil
1/3 cup water or 1/3 cup fruit juice
1/2 cup nuts (optional) or 1/2 cup berries (optional)

Steps:

  • Mix all ingredients together and store in an airtight container for future use. The second ingredient is sweet white rice flour. I have tried to change it on here before. The sweet white rice flour is a bit more " glutenous than the plain white rice flour.
  • Muffins - to 1 cup of mix, beat together:.
  • 2 eggs.
  • 1/2 teaspoons vanilla extract.
  • 2 tablespoons vegetable oil.
  • 1/3 cup of any non dairy liquid ( soy milk, water, fruit juice etc. ).
  • Pour into flour mixture and beat until smooth.
  • 1/2 cup currents, raisins, nuts, dates or berries etc. can be folded in at this point.
  • Spoon into greased or paper lined muffin tins.
  • Bake 375 F oven for 12 - 15 minute.
  • Makes 6 muffins.
  • Cake - Mix as for muffins but add more sweetening ( sugar , stevia , honey etc. ).
  • Eg. If you are making an orange cake use orange juice for the liquid and some orange zest.
  • Spoon dough into greased 8" round cake pan.
  • bake in preheated 350 F oven for 20 - 25 minute.
  • Makes one 8 " round cake.

Nutrition Facts : Calories 332.6, Fat 7.2, SaturatedFat 1.4, Cholesterol 62, Sodium 870, Carbohydrate 60.3, Fiber 1.5, Sugar 11.8, Protein 6.1

More about "best gluten free sugar free dairy free muffins recipes"

EASY GLUTEN-FREE BLUEBERRY BANANA MUFFINS {DAIRY-FREE …
easy-gluten-free-blueberry-banana-muffins-dairy-free image
Web Jul 18, 2017 Stir in the sugar (or pure maple syrup), salt, beaten eggs, and pure vanilla extract. Mix in the gluten-free flour, cinnamon, dried lemon …
From mamaknowsglutenfree.com
Ratings 131
Category Breakfast
Cuisine American
Estimated Reading Time 5 mins
  • Add the baking soda and stir to combine with the mashed bananas. Allow the mixture to sit for 1 to 2 minutes.
See details


HEALTHY BLUEBERRY MUFFINS {GLUTEN FREE, SUGAR FREE}
healthy-blueberry-muffins-gluten-free-sugar-free image
Web Apr 30, 2020 Jump to Recipe These healthy blueberry muffins are high in protein and low in sugar, making them a perfect option for breakfast on …
From thegranoladiaries.com
4.4/5 (128)
Category Gluten Free
Cuisine American
Total Time 19 mins
  • In a large bowl, combine all the wet ingredients. Then, fold in the dry ingredients, except the blueberries.
  • Meanwhile, make your jam topping:In the microwave: microwave the blueberries in a bowl for ~30 seconds. Add a dash of cinnamon and salt. Gently bash with the back of your fork.-Or-On the stove: Warm the blueberries over low-medium heat for ~10 minutes until berries start to melt and blister. Add a dash of honey (~1tsp) and some cinnamon and bring off the heat to cool.-Or-Use your favorite storebought blueberry jam.
  • Lastly, gently fold the blueberries into the muffin mix until just combined. Scoop into muffin liners. Top each muffin with a spoonful of the jam. Use your fork to spread it in a swirl, if you want.
See details


DAIRY/GLUTEN/SOY/SUGAR-FREE RECIPES - COOKIE AND KATE
dairyglutensoysugar-free-recipes-cookie-and-kate image
Web Gluten-Free Apple Tart Creamy Chia Pudding Almond Cake with Roasted Strawberries & Rhubarb on Top Tahini Date Shake & Tel Aviv Easy Salted Oat Fudge Cinnamon Maple Caramel Popcorn Salted Peanut Butter and …
From cookieandkate.com
See details


VEGAN BLUEBERRY MUFFINS | GLUTEN-FREE & EASY - ELAVEGAN
vegan-blueberry-muffins-gluten-free-easy-elavegan image
Web Jun 21, 2020 Step 1: Preheat the oven to 360F/ 180C and either grease or line a muffin pan. Step 2: Add the plant-based milk and lemon juice to a small bowl. Set aside for a few minutes to curdle into ‘vegan …
From elavegan.com
See details


GLUTEN FREE MUFFINS {EASY AND MOIST} - WELLPLATED.COM
gluten-free-muffins-easy-and-moist-wellplatedcom image
Web Mar 10, 2023 Preheat the oven to 350 degrees F. Line 10 cups in a standard 12-cup muffin pan with paper liners. Place the coconut oil in a medium, microwave-safe bowl. Heat just until melted, then set aside to …
From wellplated.com
See details


LOW CARB BLUEBERRY MUFFINS (DAIRY FREE, GLUTEN FREE, …
low-carb-blueberry-muffins-dairy-free-gluten-free image
Web Jan 7, 2019 Preheat the oven to 175C / 350F / 155C fan assisted. Separate the egg yolks from the eggs whites. Mix the egg yolks, melted coconut oil (room temperature), lemon zest, juice and optional erythritol …
From sugarfreemom.com
See details


HEALTHY GLUTEN FREE BANANA MUFFINS (DAIRY FREE!)
healthy-gluten-free-banana-muffins-dairy-free image
Web Mar 1, 2021 2-3 tablespoons mini or regular dairy free chocolate chips (I use Enjoy life), for sprinkling on top Instructions Preheat oven to 350 degrees F. Line a muffin tin with 10 muffin liners and spray the inside of …
From ambitiouskitchen.com
See details


23 BEST GLUTEN-FREE MUFFINS - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Dec 22, 2021
Category Recipe Roundup
  • Gluten-Free Blueberry Muffins. If you’ve ever baked with gluten-free flour blends in the past, you’ll know that they can be quite different and will change how a dish comes out if you use the wrong one.
  • Gluten-Free Cinnamon Muffins. These are like little coffee cake muffins, complete with a yummy, spice crumble topping. Start by mixing gluten-free flour with brown sugar, baking powder, baking soda, cinnamon, and salt until it’s all evenly distributed.
  • Moist Gluten-Free Banana Muffins. Gluten-free flour usually needs a bit more moisture in the mix because it’s more absorbent. That’s why so many recipes include added milk.
  • Cinnamon Roll Muffins. As mentioned above, gluten-free flour is much more absorbent. So, when measuring for any recipe, always use the ‘spoon and level’ method.
  • Chunky Gluten-Free Apple Muffins. We’re firmly in apple picking season, and my house is loaded with all kinds of yummy varieties. Of course, there are only so many apple pies a gal can make.
See details


GOOD PROTEIN VEGAN PLANT-BASED PROTEIN POWDER (CREAMY VANILLA, …
Web Dec 25, 2021 Or, use a blender for 15 seconds. The All-in-One Superfood blend can also easily be added to smoothies or baking recipes. PLANT-BASED: Made with real, all …
From amazon.ca
Reviews 664
See details


28 SALMON RECIPES THAT ARE ANYTHING BUT ORDINARY - XOXOBELLA
Web May 12, 2023 Dairy Free; Gluten Free; Vegan; Vegetarian; Best Of; 30 Minutes or Less ... Sugar and Soul. This air fried salmon recipe is a quick and easy dinner fr all those busy …
From xoxobella.com
See details


101 GLUTEN-FREE DAIRY-FREE MUFFINS - RACHAEL ROEHMHOLDT
Web Check out this gluten-free dairy-free roundup for recipe inspiration for muffins in of all kinds: blueberry, banana, chocolate, chocolate chip, fruit, egg-free, paleo, oatmeal, …
From rachaelroehmholdt.com
See details


CAMILLE THUILLIER ON INSTAGRAM: "I THINK THESE MIGHT BE THE BEST ...
Web AND they’re Dairy-Free & Gluten-Free ..." Camille Thuillier on Instagram: "I think these might be the best muffins I’ve ever made. AND they’re Dairy-Free & Gluten-Free So …
From instagram.com
See details


GLUTEN-FREE, DAIRY-FREE, BLUEBERRY OAT MUFFINS - SKINNYTASTE
Web May 21, 2017 Preheat oven to 400°F. Line a muffin tin with liners and lightly spray with oil. Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for …
From skinnytaste.com
See details


GLUTEN-FREE MUFFINS (ENDLESS MIX-INS!) - MEANINGFUL EATS
Web Jul 28, 2022 Preheat the oven to 425F. Line a standard muffin pan with muffin cups or paper baking cups. In a medium bowl, whisk together the dry ingredients. Set aside. In …
From meaningfuleats.com
See details


EASY VEGAN GLUTEN FREE PUMPKIN MUFFINS RECIPE (GF, V, DAIRY-FREE ...
Web Aug 27, 2018 2 cups gluten free oat flour – if using homemade oat flour, make sure it’s finely ground, not coarse* ½ cup almond meal 1 teaspoon baking powder ½ teaspoon …
From beamingbaker.com
See details


GLUTEN-FREE, DAIRY-FREE, EGGLESS MUFFINS RECIPE - MOMABLES
Web Apr 22, 2013 1 ¼ cups gluten-free all-purpose flour mix 2 tablespoons flax meal 1 ½ teaspoons pumpkin spice 2 teaspoons baking powder ½ teaspoon salt 2 medium carrot, …
From momables.com
See details


20 BEST GLUTEN-FREE MUFFIN RECIPES - ACADEMY OF CULINARY NUTRITION
Web Apr 13, 2021 Morning glory muffins are one of those gluten-free muffin recipes where virtually anything goes. Use this base recipe as a guide and mix in a new combo of nuts, …
From culinarynutrition.com
See details


GLUTEN-FREE SUGAR-FREE MUFFINS RECIPE - OH SO SAVVY MOM
Web Mar 8, 2018 Line muffin tin with paper baking cups. I highly recommend using cups over oil. Your muffins may stick even with a generous application of oil. In a large bowl …
From ohsosavvymom.com
See details


SUGAR FREE BANANA NUT MUFFINS (GLUTEN-FREE, DAIRY-FREE)
Web Dec 7, 2020 Preheat your oven to 350F. Line a muffin pan with muffin liners. In a large bowl mash the bananas, then add in the eggs, vanilla, and butter. Whisk …
From thecastawaykitchen.com
See details


30 GLUTEN AND DAIRY FREE MUFFIN RECIPES - CALM EATS
Web Mar 23, 2020 Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free) - Texanerin Baking Gluten-free Flourless Muffins with Maple Syrup Paleo Collagen Mini …
From calmeats.com
See details


15 BEST SUGAR FREE MUFFINS FOR BREAKFAST - INSANELY GOOD
Web May 4, 2022 Sugar-Free Chocolate Chocolate Chip Muffins Strawberry Oat Muffins Low Carb Coffee Cake Muffins Coconut Flour Muffins Low Carb Almond Flour Blackberry …
From insanelygoodrecipes.com
See details


GLUTEN-FREE ZUCCHINI MUFFINS {DAIRY-FREE}
Web Jun 3, 2021 In a large mixing bowl, whisk the eggs together with the oil, sugar, brown sugar, and pure vanilla extract. (photo 1) Stir in the salt, baking soda, baking powder, …
From mamaknowsglutenfree.com
See details


10 BEST GLUTEN FREE SUGAR FREE DAIRY FREE MUFFINS RECIPES …
Web May 5, 2023 garlic powder, extra virgin olive oil, salt, boneless beef bottom round and 1 more
From yummly.com
See details


Related Search