Berry Tofu Smoothie Recipes

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BERRY TOFU SMOOTHIE



Berry Tofu Smoothie image

Make and share this Berry Tofu Smoothie recipe from Food.com.

Provided by Frank2941

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

4 ounces soft tofu
1/2 cup nonfat milk
1 cup strawberry
1/2 cup blueberries

Steps:

  • Put all ingredients in blender and blend until smooth.

Nutrition Facts : Calories 99.7, Fat 2.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 37.5, Carbohydrate 14.8, Fiber 2.4, Sugar 10.5, Protein 6.5

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