Berry Green Tea Smoothie Recipes

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SUPERFOOD BERRY-GREEN SMOOTHIE



Superfood Berry-Green Smoothie image

This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!

Provided by cookie monster

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 8

1 ¼ cups unsweetened almond milk
1 clementine (such as Cuties®), peeled
½ cup frozen raspberries
1 cup spinach, or more to taste
1 tablespoon chia seeds
1 tablespoon flaxseed meal
1 cup frozen blueberries
1 scoop vanilla protein powder

Steps:

  • Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.

Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g

GREEN TEA AND BERRY SMOOTHIE



GREEN TEA AND BERRY SMOOTHIE image

We designed this unique breakfast smoothie to give you an energy boost first thing in the morning. Green tea adds flavour and just a little bit of buzz to a mix of yogurt, berries and honey.

Categories     Beverages

Yield Serves 4.

Number Of Ingredients 7

1 1/2 cups water
4 green tea bags
2 cups frozen mixed berries
1 medium banana, sliced
1/4 cup plain yogurt
2 tbsp liquid honey
1/2 tsp vanilla

Steps:

  • Bring water to a boil in a non-reactive saucepan. Remove from heat. Add tea bags. Cover and steep for 10 minutes. Strain tea through a sieve into a bowl, pressing on tea bags to extract as much tea as possible; discard tea bags. Cool tea completely.
  • Place tea and remaining ingredients in a blender; purée until smooth. Pour into glasses. Serve immediately.

Nutrition Facts : Calories 147 calories, 0.8 g fat, 3.3 g protein, 34.5 g carbohydrate, 5 g fibre, 9 mg sodium

BERRY GREEN TEA SMOOTHIE



Berry Green Tea Smoothie image

Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.

Provided by BakinBaby

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 cup cranberries (frozen)
1/4 cup blueberries (frozen)
1/2 cup blackberry (frozen)
5 strawberries (frozen)
1 banana (frozen)
1/2 cup green tea (brewed and cooled)
1/4 cup yogurt (or soy milk)
2 tablespoons honey
1 teaspoon ginger (minced)

Steps:

  • Combine all ingredients in a blender until smooth and frothy.

Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8

VERY BERRY TEA SMOOTHIE



Very Berry Tea Smoothie image

Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen mixed berries
1 cup frozen pineapple chunks
1 banana, broken into chunks and frozen
½ lemon, juiced
3 fresh mint leaves, or more to taste
1 teaspoon honey

Steps:

  • Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g

GREEN TEA BERRY SMOOTHIE



Green Tea Berry Smoothie image

This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.

Provided by WI Cheesehead

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 8

1/4 cup water, plus more as needed
1 green tea bag
2 tablespoons ground flax seeds or 2 tablespoons flax seed oil
2 tablespoons oat bran or 2 tablespoons wheat germ
1 1/2 cups frozen mixed berries
6 ounces low-fat vanilla yogurt
1/4 cup cranberry juice or 1/4 cup apple juice
honey, to taste

Steps:

  • Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
  • Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
  • Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
  • Adjust consistency with additional water, if needed and sweeten with honey, if desired.
  • Makes 1 large or 2 small servings.

Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3

BLUEBERRY AND GREEN TEA SMOOTHIE



Blueberry and Green Tea Smoothie image

This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)

Provided by CoffeeB

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

3/4 cup water
2 green tea bags (brew tea the night before to save time in the morning)
2 cups blueberries, fresh or frozen
3 ice cubes
12 ounces non-fat vanilla yogurt
2 tablespoons almonds, whole dry-roasted, unsalted (about 20)
2 tablespoons flax seeds, ground

Steps:

  • Bring water to a boil and pour over tea bags.
  • Steep 4 minutes.
  • Squeeze and remove tea bags and discard.
  • Chill tea overnight.
  • If using fresh blueberries, place in freezer overnight.
  • Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
  • Process until smooth.

GREEN TEA AND BERRY SMOOTHIE



Green Tea and Berry Smoothie image

Frozen mixed berries lend their fruity goodness to this refreshing green tea smoothie.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 2 servings, 1-1/4 cups each

Number Of Ingredients 4

1-1/2 cups water
2 green tea bags
1 pkt. CRYSTAL LIGHT On The Go Classic Orange Flavor Drink Mix
1 pkg. (12 oz.) frozen unsweetened mixed berries (blackberries, blueberries, raspberries, strawberries)

Steps:

  • Bring water to boil; let stand 1 min. Pour over tea bags; cover. Let stand 8 min. Remove and discard tea bags.
  • Refrigerate 1 hour.
  • Pour tea into blender. Add drink mix; blend until mix is dissolved. Add berries; blend until thickened and smooth.

Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 0 g

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