Bengali Fish Curry Bengal India Recipes
MACHHERE JHOL (BENGALI FISH CURRY)
A delicate Bengali fish curry. In India, the best parts of a fish are often reserved as a fillet and served grilled, broiled, or cooked alongside a fish stew or curry containing the less attractive portions of fish. The contrasting texture combination is worth trying at your dinner table.
Provided by Rina H.
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Bring the tomatoes, cumin, turmeric, salt, and water to a boil in a four quart saucepan; reduce heat to medium and maintain a simmer.
- Heat the oil in a skillet over medium-high heat; cook the fish in the oiled skillet until golden brown, 2 to 3 minutes per side. Transfer the fish to the saucepan.
- Heat a separate skillet over medium heat, and toast the mustard seeds, cumin seeds, black cumin seeds, fennel seeds, and fenugreek seeds until fragrant, just a few seconds. Stir the spices into the saucepan. Simmer until the flavors integrate, about 10 minutes more. Serve hot.
Nutrition Facts : Calories 366.7 calories, Carbohydrate 5.7 g, Cholesterol 136.5 mg, Fat 17.6 g, Fiber 1.8 g, Protein 44.8 g, SaturatedFat 2.7 g, Sodium 417.6 mg, Sugar 2.5 g
BENGALI FISH CURRY (BENGAL, INDIA)
I used this recipe for week 28 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation (and sub-nation) on Earth, and Bengal, India is my 28th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. You need a firm, white fish to make this curry (I used cod, but you could also use something like swordfish or mahi-mahi.)
Provided by GiddyUpGo
Categories Indian
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put the spice mix ingredients in a grinder or mortar and pestle and crush to a fine powder. Set aside.
- Cut the fish up into chunks and place in a large bowl with the salt and turmeric powder. Toss until all your fish pieces are a nice yellow color.
- Heat the canola oil and fry the fish until it is lightly browned. Remove with a slotted spoon and set aside.
- Add a little more oil to the pan (if needed), then add the chopped onions. Saute until translucent.
- Add the ginger, garlic and bay leaf and cook for one or two minutes. Then add the spice mix and cook for another couple of minutes.
- Pour in the water along with the salt and sugar. Then take the pan off the heat and add the yogurt, stirring until all the ingredients are well-incorporated. Put the pot back on the stove over low heat and cook for five minutes, stirring occasionally to prevent burning.
- Return the fish and any juices to the pot and continue to cook over low heat, for five minutes or until the fish is cooked through. Take out the bay leaf and serve over steamed basmati rice.
Nutrition Facts : Calories 429.1, Fat 22.9, SaturatedFat 4, Cholesterol 144, Sodium 1021.9, Carbohydrate 8.3, Fiber 1.5, Sugar 4.8, Protein 46.1
More about "bengali fish curry bengal india recipes"
BENGALI MUSTARD FISH CURRY (5-INGREDIENT RECIPE) - INDIAN AMBROSIA
Web Jul 24, 2019 84 1.0K Jump to Recipe Mustard fish curry made in the Bengali style is white fish fillets cooked in a wonderfully spicy and flavorful mustard and chilli sauce. It's a quick and easy weekday recipe made with just 5 ingredients! Want an easy fish curry that - won't take a hundred and fifty hours to make? doesn't have a mile-long ingredient list?
From indianambrosia.com
From indianambrosia.com
See details
DURGA PUJA 2023: 8 BENGALI NON-VEGETARIAN DISHES FOR VIJAYA …
Web Oct 23, 2023 Shorshe Pabda. For those who love indulging in whole fish, Pabda is the perfect dish for Vijaya Dashami 2023. A type of small catfish, Pabda is fried and then cooked in a gravy of mustard, yoghurt and green chillies. Mustard seeds are turned into a paste with green chillies, turmeric and cumin seeds and then cooked with yoghurt and mild spices.
From slurrp.com
From slurrp.com
RECIPE FOR BENGALI EGGPLANT CURRY USES HOUSTON PRODUCE
Web Oct 18, 2023 Bengali Eggplant Curry. 2 pounds baby eggplants. 1 teaspoon sea salt. 1 cup plain whole milk yogurt. 2 tablespoons white poppy seeds. 3-inch piece of fresh unpeeled ginger
From houstonchronicle.com
From houstonchronicle.com
BENGAL-STYLE FISH CURRY | CANADIAN LIVING
Web Mar 28, 2012 Method. Cut fish into large chunks; sprinkle with lime juice, turmeric and salt. Cover and refrigerate for 30 minutes. Spice Paste: Stir together water, coriander, dry mustard, chili powder, pepper, cumin and salt; set aside. In skillet, heat oil over medium-high heat; fry fish, turning once, until golden brown. Remove fish and set aside.
From canadianliving.com
From canadianliving.com
BENGALI FISH CURRY - INDIAN TASTES
Web Take the fish pieces in a bowl, clean and wash thoroughly, remove excess water and mix with lime juice, turmeric powder, and salt. Keep aside for 40 mins. Now in a pan put one tsbp of oil and heat it, then fry the fish pieces one by one on both sides, until golden brown color.
From indiantastes.in
From indiantastes.in
See details
EASY BENGALI FISH CURRY RECIPE | DELICIOUS. MAGAZINE
Web Ingredients 1 onion, roughly chopped 2 garlic cloves, roughly chopped 2cm piece fresh ginger, roughly chopped 1 red chilli, deseeded (leave the seeds in if you like it hot) and roughly chopped Bunch fresh coriander, leaves and stems chopped separately, a few leaves left whole to garnish 1 tbsp olive oil or ghee 12 dried curry leaves
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
BENGALI FISH CURRY RECIPE | EASY INDIAN FISH CURRY | BENGALI STYLE ...
Web Ingredients: 1 Catfish (Aar Maach) - steak cut Tomatoes - 1 large (or 2 medium) Bay Leaf - 1 Ginger Garlic Paste - 2 tbsp Green Chillies - 3, sliced Panch Phoron Spice Mix - 1 tsp Coriander Powder - 1 tsp Red Chilli Powder - 1 tsp Turmeric Powder - 1/2 tsp Mustard Oil - 3-5 tbsp Salt - to taste Water - 2 cups Coriander Leaves - garnish
From patelbros.com
From patelbros.com
See details
HOW TO MAKE A SIMPLE BENGALI FISH CURRY - NUPUR'S INDIAN KITCHEN
Web Ingredients Fish…7 pieces (I used Tilapia, you can use any fish of your choice) Tomatoes…2 large (chopped) Coriander leaves…2 tbsp. (finely chopped) Turmeric powder…1/2 tsp. Coriander powder…2 tsp. Red Chilli powder…1 tsp. Panch Phoron…1/2 tsp. Dried red chillies…2 Mustard oil…4 tbsp. Salt…to taste How to make Panch phoron …
From nupursindiankitchen.com
From nupursindiankitchen.com
See details
MACHER JHOL RECIPE – BENGALI FISH CURRY - GREAT BRITISH CHEFS
Web Ingredients Metric Imperial Macher jhol 1.5kg fish fillets, skinless and boneless; white, meaty fish such as cod or halibut work well 3 tsp salt 1 1/2 tsp ground turmeric 6 tbsp of vegetable oil, or mustard oil 1 large white onion, finely grated 4 garlic cloves, crushed 1 knob of ginger, 2.5cm long, peeled and crushed to a paste
From greatbritishchefs.com
From greatbritishchefs.com
See details
BENGALI FISH CURRY | MUSTARD FISH CURRY | MACCHER JHOL
Web Jan 7, 2017 Blend tomatoes, garlic, green chillies and powdered mustard seeds and add to the pan with mustard oil.
From somethingiscooking.com
From somethingiscooking.com
See details
ASMA KHAN'S MACHER JHOL – BENGALI FISH CURRY - THE GUARDIAN
Web Jan 25, 2021 sugar ½ tsp To garnish green chillies fresh coriander a few sprigs Cut the fish fillets into 12 equal portions. Mix 1 teaspoon of the salt and 1 teaspoon of the turmeric, then rub on all sides of...
From theguardian.com
From theguardian.com
See details
BENGALI FISH CURRY (MACHER JHOL) - BY COOK EAT WORLD
Web Jan 15, 2022 Instructions Notes Nutrition What is Macher Jhol? Macher Jhol is a hot and sour Bengali fish curry from the North East of India. A simple, fragrant curry made from white fish (usually a freshwater carp called Rohu or Rui Maach, Hilsa or Pomfret).
From cookeatworld.com
From cookeatworld.com
See details
BENGALI FISH CURRY (MAACHER KALIA/JHOL) RECIPE - THE SPRUCE EATS
Web Dec 16, 2021 Ingredients For the Fish: 2 1/4 pounds (1 kilogram) carp steaks, cleaned and scales removed, thickly cut 1 teaspoon turmeric 1/2 teaspoon salt 1/2 cup mustard oil, vegetable oil, canola oil, or sunflower cooking oil For the Gravy: 1/4 cup mustard oil, vegetable oil, canola oil, or sunflower cooking oil
From thespruceeats.com
From thespruceeats.com
See details
BENGALI FISH CURRY RECIPE - BBC FOOD
Web Method. Cut the fish fillets into roughly 7cm/3in wide strips. Put in a bowl and toss with the salt, cayenne pepper, half a teaspoon of the mustard powder and lots of freshly ground black pepper.
From bbc.co.uk
From bbc.co.uk
See details
BENGALI FISH CURRY - KITCHEN GEEKERY
Web Cover with a lid and maintain a steady strong simmer on medium high heat. After 5 minutes, carefully take potholders, grasp the handles and lid (still on), and swirl the pan around. You will feel the fish loosen from the bottom, without breaking it apart. If the fish is sticking to the bottom too much, turn down the heat to medium, and please ...
From kitchengeekery.com
From kitchengeekery.com
See details
BENGALI FISH CURRY | INDIAN RECIPES | SBS FOOD
Web Ingredients 100 ml mustard oil 200 g red onions, thinly sliced 4 green chillies, or to taste, finely chopped 50 g ginger garlic paste ½ tsp chilli powder 10 g mustard seeds, soaked in cold water for 15 minutes, drained 500 g ripe tomatoes, chopped
From sbs.com.au
From sbs.com.au
See details
BENGALI FISH CURRY RECIPE - TIMES FOOD
Web Mar 18, 2019 Step 1. To prepare this delicious dish, take a bowl and marinate the fish fillets using salt and turmeric powder. Keep aside. Step 2. In a blender, add the chopped onions, ginger, garlic, and the green chilies and form a smooth paste.
From recipes.timesofindia.com
From recipes.timesofindia.com
See details
FISH CURRY (BENGALI STYLE) | INDIAN | NON-VEGETARIAN | RECIPE
Web How to Make Fish Curry (Bengali Style) Cut fish into serving pieces. Rub with paprika and turmeric; salt lightly. Heat oil and brown fish. Remove and set aside. Fry onions and garlic until brown, adding more oil, if necessary. Add chilli powder, cumin, mustard seeds, cinnamon, cloves, cardamom and turmeric. Fry for a minute or two.
From bawarchi.com
From bawarchi.com
BENGALI FISH CURRY WITH WHITING/LADY FISH - THE SPICE ADVENTURESS
Web Mar 13, 2018 A delicious Bengali fish curry using Whiting or Lady fish with potatoes and resplendent with spices and aromatics. ... Bengalis are the natives of West Bengal, a state in the Eastern part of India while Keralites are the natives of Kerala, a state in the Southern part of India). ... Hi,I loved the presentation and can’t wait to try the recipe ...
From thespiceadventuress.com
From thespiceadventuress.com
175 EASY AND TASTY BENGALI FISH CURRY RECIPES BY HOME COOKS
Web Hilsa fish • Brinjal or Eggplant (cut in long pieces) • Green chillies • tsp.cumin powder • Red chilli powder • Turmeric powder • Salt to taste • For tempering - 1/2 tsp. Nigella seeds (kalonji) 20 minutes. 2 people. Sumita Saha.
From cookpad.com
From cookpad.com
See details
BENGALI FISH CURRY RECIPE CARD - SANJEEV KAPOOR
Web Prep Time : 26-30 minutes Cook time : 21-25 minutes Serve : 4 Level Of Cooking : Moderate Taste : Mild Ingredients for Bengali Fish Curry Recipe Rohu Fish 1/2 inch slices 8 Mustard paste 2 tablespoons
From sanjeevkapoor.com
From sanjeevkapoor.com
DECODING 'TETO': WHY NO BENGALI MEAL IS COMPLETE WITHOUT SHUKTO
Web Oct 24, 2023 Shukto is perhaps the most cherished Bengali number; the curry of bitters is made in a milky gravy and is seasoned with poppy seeds, ginger, and mustard paste. Typically, the vegetables are fried in mustard oil and finished with ghee. The shukto has a singular taste and can accommodate seasonal veggies. This medley is an unmissable …
From slurrp.com
From slurrp.com
10 BENGALI FISH RECIPES YOU MUST TRY THAT EVERY BENGALI SWEARS BY
Web Feb 26, 2022 Sreetama Basu Bengalis and their obsession with fish are not new to the world. From the land where meals are not complete without a fish curry, it is obvious that the state will have a long list of its Bengali fish recipes. We are here with the best fish recipes from Bengal that a Bengali household is incomplete without.
From lifestyleasia.com
From lifestyleasia.com
LUCHI TO MISHTI DOI, EXPLORE THE ESSENCE OF BENGAL IN DELHI WITH …
Web 1 day ago Here are 5 handpicked restaurants to savour Bengali cuisine in Delhi: 1. Oh Calcutta! Oh Calcutta! is a haven for every Bengali residing in Delhi. Stepping into Oh Calcutta! feels like a journey to the heart of Bengal. The aroma of Hilsa fish and coconut prawns will evoke memories of your mother's kitchen.
From food.ndtv.com
From food.ndtv.com
BENGALI FISH CURRY RECIPE - RACHNA COOKS
Web Dec 29, 2020 Instructions First, clean the fish and marinate it with 1 tsp. turmeric powder and salt and keep aside for 15 minutes. In the skillet Heat 2 tbsp. of mustard oil in a skillet and cook the fish fillets till they are golden brown on both sides for about 2 minutes each sides. They don't need to be fully cooked. Keep aside. In the Air fryer
From rachnacooks.com
From rachnacooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
