Belizean Tortillas With Coconut Flour Recipes

BELIZEAN TORTILLAS WITH COCONUT FLOUR

Belizean Tortillas with Coconut Flour image

From Gracekennedybelize.com

Provided by C G

Time 20m

Number Of Ingredients 6

Ingredients

3 c unbleached white flour (read note in step #1)
1 Tbsp baking powder
1/2 tsp salt
1/4 c solid coconut oil, lard or butter (i used the former)
1/2 c coconut flour
water

Steps:

1. Note: I replaced about 1 cup of the unbleached flour with cornmeal for the second test. Either version is good. Place all ingredients in a food processor, stand up mixer (with DOUGH HOOK attachment) or mixing bowl. Add enough water to moisten.
2. KNEAD until dough ball forms and is not sticky, adding more flour if necessary.
3. Cut dough into 12 pieces and form into balls. Set aside on a floured surface and let rest for 15 minutes.
4. On a floured rolling pin or a parchment-lined or wax paper-lined tortilla press, roll each dough piece to about 1/2" thickness.
5. Cook the tortillas on a cast iron griddle or comal on medium-low heat 3-4 minutes on each side.

BELIZEAN FLOUR TORTILLAS

Belizean Flour Tortillas image

Provided by My Food and Family

Categories Home

Number Of Ingredients 5

Ingredients

2 cups all purpose flour
1 teaspoons baking powder
1 teaspoons salt
1 tablespoons shortening
1.25 cups water

Steps:

Mix dry ingredients together with shortening then add water in moderate amounts until dough is soft but not sticky. Knead until smooth. Leave to sit for approximately 20 min to half hour.
Make nine balls and roll each flat.
Bake in well heated skillet on high heat. Flip when golden brown.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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