Beets Greens Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEETS & GREENS SALAD



Beets & Greens Salad image

Take some greens, add some beets and cheese, then complete with a little crunch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 5

12 cups spring mix salad greens
2/3 cup champagne vinaigrette
3 cooked red or golden beets, sliced
2/3 cup crumbled goat cheese
1/4 cup salted pumpkin seeds or pepitas

Steps:

  • Place greens in a large bowl. Drizzle with vinaigrette; toss to coat. Top with beets, cheese and pumpkin seeds. Serve immediately.

Nutrition Facts : Calories 86 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 284mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BEET GREEN SALAD



Beet Green Salad image

Don't throw away those beet greens! Wondering what to do with your beet greens? Make this simple and delicious Beet Green Salad with sherry vinegar and garlic dressing with crumbled feta cheese. Simple, gluten-free, wheat-free and vegetarian.

Provided by Katie Webster

Categories     Salad

Time 15m

Number Of Ingredients 8

1 small clove garlic, chopped
1/4 teaspoon kosher salt
3 tablespoons extra-virgin olive oil
1 tablespoon sherry vinegar
1 1/2 teaspoons Dijon mustard
8 cups beet greens, washed and spun dry (5-7 ounces)
1/4 cup crumbled feta cheese (about 1 ounce)
Freshly ground pepper to taste

Steps:

  • Mash garlic with kosher salt with the side of a chef's knife on a cutting board to form a paste.
  • Whisk garlic paste, olive oil, sherry vinegar and Dijon in a small bowl.
  • Place greens and feta in a large bowl.
  • Pour dressing over greens, season with pepper and toss to combine.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 120 calories, Sugar 0 g, Sodium 329 mg, Fat 11 g, SaturatedFat 2 g, UnsaturatedFat 9 g, Carbohydrate 3 g, Fiber 2 g, Protein 3 g, Cholesterol 4 mg

SIMPLE AND DELICIOUS BEET GREENS



Simple and Delicious Beet Greens image

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

Provided by Daryl Gerboth

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 7

2 bunches beet greens, stems removed
1 tablespoon extra-virgin olive oil, or to taste
2 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
salt to taste
freshly ground black pepper to taste
2 lemons, quartered

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the beet greens, and cook uncovered until tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the greens are cold, drain well, and coarsely chop.
  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the greens until oil and garlic is evenly distributed. Season with salt and pepper. Cook just until greens are hot; serve with lemon wedges.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 7.4 g, Fat 3.6 g, Fiber 3.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 0.1 g

BEET SALAD WITH MIXED GREENS



Beet Salad with Mixed Greens image

Mustard greens salad with great flavor.

Provided by Di

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 13

1 bunch red beets, trimmed and washed
2 tablespoons extra-virgin olive oil, divided
sea salt and cracked black pepper to taste
2 cups chopped fresh mustard greens
2 cups chopped beet greens
2 cups chopped romaine lettuce
1 medium grapefruit, segmented
¼ cup chopped red onion, or to taste
¼ cup extra-virgin olive oil
1 clove garlic, minced
1 teaspoon lemon juice, or to taste
2 tablespoons crumbled goat cheese, or to taste
1 tablespoon chopped fresh dill, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place a sheet pan on the lower oven rack.
  • Place beets on a sheet of aluminum foil. Drizzle with 1 tablespoon oil. Fold edges of the foil around the beets to make a sealed pouch.
  • Place pouch on the center rack of the oven, so the sheet pan below can catch any drippings. Roast until beets are tender when pierced with a knife, 50 to 60 minutes. Remove beets from the oven. Open the pouch and allow to cool.
  • Rub a paper towel on the cooled beets to remove skin. Cut into small pieces. Drizzle with remaining 1 tablespoon olive oil and season with salt and pepper. Set aside.
  • Chop grapefruit segments. Transfer fruit and any accumulated juices into a small bowl.
  • Combine mustard greens, beet greens, romaine lettuce, chopped grapefruit and juice, red onion, 1/4 cup olive oil, garlic, and lemon juice in a large bowl; mix well. Season with salt and pepper.
  • Divide greens among 6 salad bowls. Top with roasted beets and garnish with goat cheese and dill.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 13.6 g, Cholesterol 1.9 mg, Fat 14.8 g, Fiber 4.1 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 100.9 mg, Sugar 8.3 g

ROASTED BEET SALAD WITH BEET GREENS AND FETA



Roasted Beet Salad with Beet Greens and Feta image

Categories     Salad     Roast     Vegetarian     Feta     Beet     Winter     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

6 tablespoons extra-virgin olive oil
2 1/2 tablespoons red wine vinegar
1 tablespoon minced garlic
7 medium-large beets (about 3 inches in diameter) with greens
1 cup water
2 tablespoons chopped drained capers
3/4 cup crumbled feta cheese (about 3 ounces)

Steps:

  • Preheat oven to 375°F. Whisk oil, vinegar and garlic in small bowl to blend. Season dressing generously with salt and pepper.
  • Cut green tops off beets; reserve tops. Arrange beets in single layer in 13x9x2-inch baking dish; add 1 cup water. Cover; bake until beets are tender when pierced with knife, about 1 hour 10 minutes. Peel beets while warm. Cut beets in half and slice thinly. Transfer to large bowl. Mix in capers and 1/4 cup dressing. Season with salt and pepper.
  • Cut stems off beet greens; discard stems. Wash greens. Transfer greens, with some water still clinging to leaves, to large pot. Stir over high heat until just wilted but still bright green, about 4 minutes. Drain greens; squeeze out excess moisture. Cool; chop coarsely.
  • Transfer greens to medium bowl. Toss with enough dressing to coat. Season to taste with salt and pepper.
  • Arrange beets in center of platter. Surround with greens; sprinkle with feta. Drizzle with any remaining dressing.

More about "beets greens salad recipes"

BEET SALAD RECIPES
beet-salad image
Roasted Beet, Goat Cheese and Fennel Salad. 10 Ratings. Fresh Beet Salad. 52 Ratings. Baby Beet Salad with Walnuts. Papa's Favorite Beet Salad. 27 Ratings. Beet, Orange and Apple Salad. 58 Ratings.
From allrecipes.com
See details


15 WAYS TO EAT BEET GREENS (AND WHY YOU SHOULD)
15-ways-to-eat-beet-greens-and-why-you-should image
2019-07-30 Chop the stems and leaves separately. Film a large skillet with olive oil. Cook up some chopped onion, shallot, or garlic over medium heat, covered with the lid, until softened for 1 to 5 minutes ...
From epicurious.com
See details


RAW BEET GREEN SALAD RECIPE - THE SPRUCE EATS
2011-07-31 Gather the ingredients. Place the beet greens in a mixing bowl together with the fresh basil and parsley, and gently toss to combine. Set aside. In a small bowl, whisk together …
From thespruceeats.com
3.9/5 (31)
Total Time 20 mins
Category Appetizer, Lunch, Side Dish, Salad
Calories 375 per serving
See details


BEET GREEN SALAD - DHERBS.COM - RECIPES
2022-09-12 In a small bowl, whisk all of the ingredients until thoroughly combined. Alternatively, you can add all of the ingredients to a mason jar and shake to combine. Pour the dressing …
From dherbs.com
See details


ROAST BEET AND GREEN BEAN SALAD RECIPE | FRESH TASTES BLOG | PBS …
2015-08-25 Bring a large pot of water to a boil, and boil the green beans whole, until tender (1-2 minutes). Drain and plunge the beans in cold water to stop the cooking and set the color. Drain …
From pbs.org
See details


ROASTED BEETS & GREENS SALAD - SOBEYS INC.
Preheat oven to 200°C (400°F). Slice off beet greens; set aside. Peel and chop beets into bite-sized pieces. Toss with 1 tbsp (15 mL) oil. Transfer to foil-lined baking sheet. Roast 40 to 45 …
From sobeys.com
See details


RECIPE FROM THE FIELD: OHANA HOSPITALITY’S BEETS & GREENS SALAD
2022-09-09 Dice rainbow chard into ½ inch pieces. 6. Place greens in a mixing bowl and toss with dressing allowing a bit of time for greens to wilt and marinade. 7. Transfer greens to …
From outstandinginthefield.com
See details


BEET AND GREENS SALAD RECIPE - ALICE AND LOIS
2020-05-21 Pre heat over to 400 degrees. Cut off most of the greens on top of beet. Wash and scrub beet throughly. Wrap the beet individually loosely in foil. Place the wrapped beets on a …
From aliceandlois.com
See details


10 BEST BEET SALAD RECIPES | YUMMLY

From yummly.com
See details


BEETS AND GREENS SALAD RECIPE - CHATELAINE.COM
Whisk 3 tbsp red-wine vinegar with 2 tsp olive oil, 1 tsp Dijon, 1 minced garlic clove and 1/8 tsp salt in a bowl. Stir in 1 large grated beet and 2 cups shredded beet greens.
From chatelaine.com
See details


DANDELION GREENS SALAD WITH ROASTED BABY BEETS
2022-05-06 Preheat oven to 425°F. Line a 15×10-inch baking pan with foil. Remove greens from beets; cut stems from leafy portion. Coarsely chop greens; set aside. Arrange beets in …
From forksoverknives.com
See details


OUR 30 BEST BEET RECIPES | EATINGWELL
2022-09-08 Beet & Goat Cheese Salad. This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. Creamy goat cheese and peppery arugula add color …
From eatingwell.com
See details


LIST OF 5 BEET GREENS SALAD - CUISINE.BEST
2022-10-31 Author: theherbeevore.com Published Date: 03/02/2022 Review: 4.63 (579 vote) Summary: 3 thg 6, 2022 This beet greens salad recipe is a bright & fresh simmer side, made …
From cuisine.best
See details


20 BEST BEET SALADS - INSANELY GOOD
2022-03-08 5. Vegan Beet Salad (Korean Style) Beets can hold their own in a salad and this recipe is proof. Grated beets get a coating of a sweet, crisp dressing that has a punch of …
From insanelygoodrecipes.com
See details


RECIPES USING CANNED BEETS | XX PHOTOZ SITE
Recipes Using Canned Beets, free sex galleries beets with greens borscht recipe nyt cooking, canned harvard beets sweet just a pinch recipes, stir fried beet greens tofu and beets
From xxphotoz.com
See details


BEET GREENS SALAD RECIPE – THEHERBEEVORE - ICECREAM.DIRECTORY
2022-08-13 This beet greens salad recipe is a bright & fresh salad, made with in-season beet tops, & ready in 10 minutes. This salad is creamy, flavorful, and covered in a tangy balsamic …
From icecream.directory
See details


BEET GREENS SALAD RECIPE - THEHERBEEVORE
2022-06-03 Chop into small bite-sized pieces, and add to a plate or bowl. Top beet leaves with burrata cheese, cherry tomatoes, Castelvetrano olives, and walnuts. In a small bowl or mason …
From theherbeevore.com
See details


Related Search