BOILED BEETS WITH SAUTEED BEET GREENS
If you are lucky enough to find a fresh bunch of beets with big green leaves, don't waste them-beet greens are just as delicious as beets themselves. Serve the two together to get the best of both worlds.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Fill a large saucepan with water, and set over high heat. Bring water to a boil. Stir in salt, and add beets; boil until beets are fork-tender, about 45 minutes. Drain, let cool, and rub off skins under cold water.
- Heat olive oil in a large skillet over medium heat. Add garlic, and cook until just golden, about 3 minutes. Add beet greens, and season with salt and pepper. Cook, tossing greens until wilted. Remove skillet from heat. Serve warm greens with whole boiled beets. Drizzle with additional olive oil, if desired.
SIMPLE AND DELICIOUS BEET GREENS
Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!
Provided by Daryl Gerboth
Categories Side Dish Vegetables Greens
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add the beet greens, and cook uncovered until tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the greens are cold, drain well, and coarsely chop.
- Heat the olive oil in a large skillet over medium heat. Stir in the garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the greens until oil and garlic is evenly distributed. Season with salt and pepper. Cook just until greens are hot; serve with lemon wedges.
Nutrition Facts : Calories 48.8 calories, Carbohydrate 7.4 g, Fat 3.6 g, Fiber 3.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 0.1 g
BEETS & GREENS SALAD
Take some greens, add some beets and cheese, then complete with a little crunch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place greens in a large bowl. Drizzle with vinaigrette; toss to coat. Top with beets, cheese and pumpkin seeds. Serve immediately.
Nutrition Facts : Calories 86 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 284mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
EASY BEET GREENS
Don't waste your beet greens! They taste delicious and can be quickly and easily pan-fried.
Provided by barbara
Categories Side Dish Vegetables Greens
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Wash beet greens and drain. Chop stems and leaves separately.
- Heat olive oil in a skillet over low heat and cook garlic until fragrant, 2 to 3 minutes. Add stems and cook, stirring occasionally, until softened, about 5 minutes. Add greens and allow to wilt, 3 to 5 minutes. Season with salt and pepper. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 78.2 calories, Carbohydrate 5.7 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1 g, Sodium 122.4 mg, Sugar 0.2 g
BEET GREENS WITH BEETS
When making this dish from your garden or store bought greens, chooose only the young leaves and discard the older, tougher leaves. I like a shake or two of hot pepper flakes.
Provided by Diana Adcock
Categories Vegetable
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot bring lightly salted water to boil.
- Add the greens and cook to just limp-about 3 minutes.
- Drain well and chop.
- Melt the butter in a skillet, add the garlic, ginger, and greens and saute 1-2 minutes.
- Stir in the chopped beets, lemon juice, and salt and pepper to taste.
- Heat through, about 2 minutes and turn into a serving bowl.
ROASTED BEETS AND SAUTEED BEET GREENS
This is a great way to use every part of the fresh beets you buy. You can get two delicious side dishes out of this one vegetable.
Provided by BN61079
Categories Side Dish Vegetables
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees (175 degrees C). Wash the beets thoroughly, leaving the skins on, and remove the greens. Rinse greens, removing any large stems, and set aside. Place the beets in a small baking dish or roasting pan, and toss with 2 tablespoons of olive oil. If you wish to peel the beets, it is easier to do so once they have been roasted.
- Cover, and bake for 45 to 60 minutes, or until a knife can slide easily through the largest beet.
- When the roasted beets are almost done, heat the remaining 2 tablespoons olive oil in a skillet over medium-low heat. Add the garlic and onion, and cook for a minute. Tear the beet greens into 2 to 3 inch pieces, and add them to the skillet. Cook and stir until greens are wilted and tender. Season with salt and pepper. Serve the greens as is, and the roasted beets sliced with either red-wine vinegar, or butter and salt and pepper.
Nutrition Facts : Calories 203.9 calories, Carbohydrate 18 g, Fat 13.9 g, Fiber 8.9 g, Protein 5.3 g, SaturatedFat 1.9 g, Sodium 442.3 mg, Sugar 8 g
SAUTEED BEET GREENS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat a medium saute pan coated with oil over medium heat until the oil shimmers. Add the beet greens and garlic, and toss until the greens are wilted and tender, 5 to 8 minutes. Add the red pepper flakes and lemon zest and juice, and toss. Season with salt and pepper.
SAUTEED BEETS & GREENS
This is a lovely, simple way to prepare fresh beets and greens. The beetroot is cubed and cooked until tender and sauteed with the greens in butter, olive oil and garlic. My husband and I love beets, especially when cooked this way. The last time we prepared this dish, we used golden beets and enjoyed the contrast of the golden-yellow chopped beetroot against the lush greens. What we love most about beets is that it is one of the very few vegetables, which the entire plant can be utilized. Plus the health benefits are plentiful!
Provided by MarthaStewartWanabe
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut beets from greens, peel and chop into 1/2 inch cubes. In a small saucepan, boil beets for 10 minutes or until tender. Drain and set aside.
- While beets are boiling, remove stems from greens and rinse. Chiffonade greens and set aside (to chiffonade, gather greens into a bunch and chop at 1/2-inch increments).
- In a large skillet over medium heat, melt butter and olive oil together. Saute garlic until softened and fragrant but do not brown.
- Add greens and cooked beets to skillet and toss until coated with butter and oil. Season with salt and pepper.
- Cover skillet and cook for 5 to 7 minutes or until greens are tender.
- Serve immediately and enjoy!
Nutrition Facts : Calories 213.6, Fat 12.9, SaturatedFat 4.7, Cholesterol 15.3, Sodium 516.9, Carbohydrate 23.3, Fiber 4.7, Sugar 18.1, Protein 4
More about "beets and greens recipes"
HOW TO USE BEET GREENS - ALLRECIPES
From allrecipes.com
- Simple and Delicious Beet Greens. This basic dish lets the beet greens' flavor truly shine through. A drizzle of olive oil, pinch of garlic, and squeeze of lemon juice are all you need.
- Beet Greens and Noodles. This Asian-inspired dish is an excellent way to introduce beet greens to picky eaters. The noodles and greens are served in a super savory blend made from soy sauce, sesame oil, and fish sauce.
- Roasted Beets and Sautéed Beet Greens. Use both parts of your beets with this easy recipe. The beets themselves are roasted to perfection while the greens get sautéed until tender.
- Beet Greens and Baby Spinach with Red Kidney Beans. Get a double dose of greens with this recipe featuring spinach and beet greens. Cooked down with kidney beans, bacon, and onion, they make a hearty side dish or main.
- Beets and Greens. "Roasted beet pieces nestled among their sautéed greens makes a beautiful, delicious side dish," says recipe creator Carolyn Bunkley.
- Beet, Greens, and Zucchini Tart. Somewhere between a quiche and a savory tart, this wow-worthy recipe is great for breakfast or dinner. Beets (along with their greens), zucchini, and basil add a pop of flavor all wrapped up in the buttery crust.
- Beet Greens and Kale Sautéed with Bacon and Garlic. Beet greens and kale get a savory boost from being sautéed with crispy bacon. No kale on hand?
- Beet Greens and Green Beans with Tomato and Onion. Enjoy the summertime bounty of fresh produce in this all-in-one dish. Beet greens are cooked down with green beans and tomatoes, all finished off with a splash of apple cider vinegar.
- Slow Cooker Beet Green Risotto. Creamy risotto is delicious, but takes too much work for the average home cook. Instead, this recipe utilizes the slow cooker to create that decadent texture with a fraction of the effort.
- Ukrainian Beet Green Cabbage Rolls. "This recipe substitutes beet greens for cabbage leaves to make cabbage rolls," says Anne-Marie Bullis. "My mother used to make these and always served them with a cream sauce instead of tomato sauce.
25 BEST BEET RECIPES | WHAT TO MAKE WITH BEETS - FOOD COM
From foodnetwork.com
Author By
15 WAYS TO EAT BEET GREENS (AND WHY YOU SHOULD)
From epicurious.com
SKILLET CHICKEN WITH BEETS & GREENS | CHICKEN.CA
From chicken.ca
SAUTéED BEET GREENS RECIPE - LOVE AND LEMONS
From loveandlemons.com
HOW TO MAKE BEET GREENS EXTRA TASTY | TASTE OF HOME
From tasteofhome.com
EASY BEETS AND GREENS RECIPE | POPSUGAR FOOD
From popsugar.com
ROASTED BEETS AND THEIR GREENS RECIPE - CHATELAINE.COM
From chatelaine.com
BEET GREENS RECIPE ...QUICK AND EASY - YOUTUBE
From youtube.com
HOW TO COOK BEET GREENS – PALEO RECIPES DIET FOR DIABETES
From paleorecipediet.com
EASY SAUTéED BEET GREENS RECIPE - MASHED
From mashed.com
TOP 42 COOKING BEET GREENS RECIPE RECIPES
From istimewa.dixiesewing.com
BEET GREENS RECIPES - NYT COOKING
From cooking.nytimes.com
BLENDER BEET JUICE RECIPE ON FOOD52
From food52.com
12 NOURISHING RECIPES THAT USE UP THOSE BEET GREENS - BRIT
From brit.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love