Beefless Tips And Broc Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEFLESS TIPS AND BROC



BEEFLESS TIPS AND BROC image

Categories     Beef

Number Of Ingredients 22

marinating the "beef"
1 pkggardein beefless tips, defrosted
1 tbspsoy sauce
1 tspShao Hsing rice wine (or dry sherry)
2 tspsesame oil
2 tsp sambal oelek
1 tspcornstarch
preparing the sauce
1 tspsesame oil
2 tbsp soy sauce
2 tbspShao Hsing rice wine (or dry sherry)
1 tbsp sambal oelek, or to taste
1/8 tsp white pepper
1 tsp cornstarch
preparing the stir-fry
1 onion, sliced
2 cups broccoli
3 to 4cloves fresh garlic, minced
1-inch piece fresh ginger, minced
2 long, red Thai chilies (optional)
1/2cup vegetable stock
1 to 2 tbs ppeanut oil

Steps:

  • n a bowl add the soy sauce, Shao Hsing wine, sesame oil, , sambal and cornstarch. Toss to evenly coat the beefless tips and let marinate for 20 minutes or so. Combine the sesame oil, soy sauce, Shao Hsing wine, agave, sambal and white pepper. Whisk to blend the ingredients. Lastly, add the cornstarch. Thinly slice the onion and cut the broccoli into 1-to 2-inch pieces. Mince the garlic and ginger and diagonally slice the Thai chilies. Have your vegetable stock available for stir-frying. Preheat a wok over high heat and then add the oil, immediately followed by half of the beefless tips. Separate the pieces to ensure they color evenly and let cook without touching them until they start to brown. Toss and continue to cook until the pieces are browned on all sides. Once done, remove the pieces and set aside while you cook the next batch. Add a bit more oil followed by the onions. Let cook for a minute or so, then add the garlic, ginger and black beans. Cook for 30 seconds and then add the broccoli and chilies. Toss a few times, then add a bit of stock and toss again. Cover the wok for a few minutes to help steam the broccoli. Next, add the beefless tips back to the wok and add just enough sauce to lightly coat the ingredients. Toss and continue to cook for another minute or so. Once done, remove from heat and serve immediately. If desired, serve with a side of brown rice and extra sambal.

SIMPLE BEEF TIPS AND NOODLES



Simple Beef Tips and Noodles image

This is one of my family favorites; it's a great starter recipe for using a pressure cooker. It is wonderful any time of year, but we like it best in the cooler weather. Very quick and easy to make after a day at work. It can also be made in a slow cooker.

Provided by Dennis Errichiello

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable oil
1 pound cubed beef stew meat
1 large onion, diced
2 cloves garlic, minced
1 (8 ounce) package sliced button mushrooms
1 (32 ounce) carton beef stock
salt to taste
ground black pepper to taste
1 (8 ounce) package wide egg noodles
3 tablespoons cornstarch
½ cup cold water

Steps:

  • Heat oil in the pressure cooker over medium-high heat and stir in beef cubes. Cook until the beef is browned on all sides; remove beef and set it aside. Drain and discard excess grease.
  • Lower the heat to medium and add onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Stir in garlic and mushrooms and continue to cook about 5 minutes more, until garlic is fragrant but not brown.
  • Pour in beef stock, beef stew meat, and any accumulated drippings; season with salt and pepper. Return to high heat, seal the lid, and bring to full pressure.
  • Reduce the heat to low, maintaining full pressure, and cook for 20 minutes.
  • While the stew is cooking, bring a large pot of lightly salted water to a boil. Stir in noodles and cook until tender, stirring often, about 8 minutes. Drain and set aside.
  • Remove the pressure cooker from the heat and allow the pressure to drop naturally. Dissolve cornstarch into 1/2 cup of cold water. When the pressure has dropped, remove the lid and whisk in the cornstarch mixture. Bring the beef and mushrooms back to a boil and cook, stirring constantly, for 2 minutes or until the sauce has thickened. Pour the beef over the noodles and serve.

Nutrition Facts : Calories 518.4 calories, Carbohydrate 54.8 g, Cholesterol 106.8 mg, Fat 17.1 g, Fiber 3.7 g, Protein 35 g, SaturatedFat 4.4 g, Sodium 150.8 mg, Sugar 6.5 g

More about "beefless tips and broc recipes"

BEEFLESS BEEF AND BROCCOLI - THE NUT-FREE VEGAN
beefless-beef-and-broccoli-the-nut-free-vegan image
Web Mar 19, 2020 1 head broccoli, cut into florets 1/3 cup cornstarch 1 tsp. fresh ginger, grated or minced 1/2 cup soy sauce 1/2 cup brown sugar 4 …
From thenutfreevegan.net
4.7/5 (28)
Category Entree
Cuisine Asian
Total Time 20 mins
  • In a wok or deep-sided skillet, heat 1 tablespoon oil over low-medium heat. Once hot, add broccoli and partially cover pan. Cook for 5 minutes, stirring regularly. Set aside.
  • Mix remaining ingredients except for Beefless Tips and rice in a medium mixing bowl and set aside.
  • Heat second tablespoon of oil over low-medium heat in same pan. Add Beefless Tips and cook for 5 minutes, stirring regularly, or until tips begin to brown.
  • Stir in sauce and mix thoroughly. Bring just to a boil and reduce heat to a low simmer. Cook for 5 more minutes, stirring regularly. If sauce gets thick, you can add water a little bit at a time to thin it out.
See details


CHINESE-STYLE NO BEEF AND BROCCOLI (VEGAN) - THE FOODIE …
chinese-style-no-beef-and-broccoli-vegan-the-foodie image
Web Jan 12, 2021 Vegan Chinese-style Beef and Broccoli with rice. A saucy & satisfying dish you can easily cook at home when you want some Chinese takeout! Chinese-Style No Beef and Broccoli (Vegan) - The Foodie …
From thefoodietakesflight.com
See details


BEEFLESS AND BROCCOLI RECIPE | SPARKRECIPES
beefless-and-broccoli-recipe-sparkrecipes image
Web 2 Tblsp sesame oil 1 large onion, cut in half lengthwise, then sliced lengthwise 6 cloves garlic, chopped 1 9-oz package of Gardein Beefless Tips, cut into thick slices
From recipes.sparkpeople.com
See details


BEEF-LESS BEEF & BROCCOLI – COOKING BY FEEL
beef-less-beef-broccoli-cooking-by-feel image
Web Apr 21, 2021 Sauté with the lid on for 6-8 minutes stirring occasionally. Sauté with the lid on in order to steam the broccoli a bit as well. While the broccoli cooks, make the sauce (no rush as you can throw the sauce …
From cookingbyfeel.ca
See details


NO PEEK BEEF TIPS - STOCKPILING MOMS™
no-peek-beef-tips-stockpiling-moms image
Web Mar 14, 2014 Preheat oven to 300 degrees. Add cubed meat to a 9 X 13 inch pan. In a large bowl mix the remaining ingredients together and pour over the meat. Stir everything together to coat the beef. Cover with foil …
From stockpilingmoms.com
See details


BEEFLESS TIPS AND BROCCOLI – THE KINDER COOK
Web Sep 26, 2015 Ingredients: 3/4 lb Gardein beefless tips or 3 large portobello mushrooms sliced into thick one-inch pieces 1 red bell pepper thinly sliced 1/8 sweet onion thinly …
From thekindercook.com
Estimated Reading Time 2 mins
See details


THE WHAT THE HEALTH MEAL PLANNER: 'BEEF'LESS TIP & POTATO STEW
Web Cook the Gardein beefless tips and cook according to the instructions on the bag. The dish is finished cooking when the red skin potatoes are soft and everything is warm …
From meals.whatthehealthfilm.com
See details


VEGAN BEEF TIPS AND GRAVY RECIPE - THIS WIFE COOKS
Web Apr 23, 2020 Instructions. Into a large deep skillet over medium heat, add 1 tablespoon vegan butter. When the butter is melted, add the beef tips. Cook 5 minutes, turning …
From thiswifecooks.com
See details


9 TASTY WAYS TO PREPARE BEEF TIPS - ALLRECIPES
Web Sep 1, 2021 Creamy Beef Tips with Egg Noodles. Both cream of mushroom soup and milk are the key ingredients to creating this ultra rich sauce for coating beef tips and egg …
From allrecipes.com
See details


GARDEIN HOMESTYLE BEEFLESS TIPS RECIPES | DEPORECIPE.CO
Web Jun 18, 2021 Gardein Beefless Tips Vegan Beef With Broccoli Recipe Gardein Beefless Tips Veggiepattytastetest Com Gardein Homestyle Beefless Tip 9 Ounce 8 Per Case …
From deporecipe.co
See details


40 EASY BEEF RECIPES READY IN 30 MINUTES | TASTE OF HOME
Web Nov 11, 2022 Beef and Blue Cheese Penne with Pesto. Unique and simple to prepare, this delicious pasta dish is filled with fresh flavors, and it’s as healthy as it is hearty. Best of …
From tasteofhome.com
See details


BE'F TIPS | GARDEIN
Web These beefless tips are hands down my absolute favorite and so easy for meat-eaters to enjoy along with. Unfortunately they are nowhere to be found now in Louisville. Can only …
From gardein.com
See details


RECIPE: GARDEIN BEEFLESS N BROCCOLI | MY LITTLE VEGAN
Web Jan 20, 2013 Cook the broccoli and onions in the pan with the leftover oil plus 1 more tablespoon, for about 4-5 minutes. Mix all the other ingredients together in a bowl and …
From mylittlevegan.wordpress.com
See details


GARDEIN BEEFLESS TIPS, VEGAN BEEF WITH BROCCOLI RECIPE
Web Directions: Cook the brown rice in 2 cups water according to directions, for about 45 minutes. In a large saucepan or wok, heat up the olive oil. Add in the onion and cook …
From vegan-nutritionista.com
See details


BEEFLESS MUSHROOM & BROCCOLI FRIED RICE | READY SET EAT
Web Stir in broccoli and mushrooms; cook, stirring often, for 3 to 5 minutes or until slightly softened. Step two Stir in rice and green onions; stir until well coated.
From readyseteat.ca
See details


BEEFLESS TIPS AND BROC RECIPE | EPICURIOUS.COM
Web Ingredients. marinating the "beef" 1 pkggardein beefless tips, defrosted; 1 tbspsoy sauce; 1 tspShao Hsing rice wine (or dry sherry) 2 tspsesame oil; 2 tsp sambal oelek
From epicurious.com
See details


PLANT-BASED BEEF AND BROCCOLI - FARM BOY
Web Remove broccoli and reserve. Wipe out skillet and add oil. Add garlic and ginger and cook over medium high heat until fragrant, about 2 minutes. Add beefless tenders with …
From farmboy.ca
See details


THE WHAT THE HEALTH MEAL PLANNER
Web In a large skillet, heat the olive oil over medium heat. Add the onion and red skin potato and stir regularly. When the red skin potatoes are lightly brown, add the bay leaf, garlic, fresh …
From meals.whatthehealthfilm.com
See details


BEEFLESS & BROCCOLI | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION …
Web 1. Add all ingredients except vegan beef and rice to skillet on high heat. 2. Boil, then reduce heat to medium and simmer until broccoli has gotten to desired tenderness. 2. Cook …
From vegweb.com
See details


THIS RAMADAN, MAKE THESE SATISFYING SEHRI RECIPES FOR ANY …
Web Mar 22, 2023 The answer: party wings. For this recipe, I reached for a box of tandoori masala, a popular smoky, bright South Asian spice blend usually combined with yogurt …
From bonappetit.com
See details


BEEFLESS STEW RECIPE | DR. MCDOUGALL
Web Reduce the heat to medium-low and stir in the rosemary. Cover and cook for 25 to 30 minutes, stirring occasionally, or until the carrots and potatoes are very tender. 4 Add the …
From drmcdougall.com
See details


Related Search