Beef Stir Fry With Avocado Salad Recipes

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BEEF STIR-FRY WITH AVOCADO SALAD



Beef Stir-Fry With Avocado Salad image

From Fitness magazine, May 2011. A Tex-Mex twist on a tasty,super quick dish. Swap in flank steak for the tenderloin to make this a budget friendly dinner. Cojita cheese is found in the Latin food section.

Provided by Bren in LR

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces beef tenderloin, cut into thin strips
1/4 cup freshly squeezed lime juice
1 tablespoon plus 1/2 tsp chili powder
1 tablespoon vegetable oil
1 medium sweet onion, thinly sliced
1 red bell pepper, thinly sliced
1 poblano pepper, thinly sliced
1/2 teaspoon salt
1/2 teaspoon black pepper
1 (15 ounce) can black beans, rinsed and drained
1 avocado, diced
1/4 cup Cotija cheese, crumbled
1/4 cup cilantro, chopped (plus more for garnish)

Steps:

  • In a bowl, combine beef, 2 Tbs lime juice and 1 Tbs chili powder; set aside.
  • Heat oil in a large skillet. Add onion, bell pepper and poblano pepper and saute 5 minutes, stirring occasionally.
  • Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper.
  • In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro and remaining lime juice and chili powder.
  • Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas, if desired.

Nutrition Facts : Calories 495.6, Fat 29.9, SaturatedFat 9.5, Cholesterol 81.1, Sodium 468.6, Carbohydrate 31.9, Fiber 12.9, Sugar 3.5, Protein 27.8

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