Beef Rissoles Kind Of Like Hamburgers Recipes

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BEEF RISSOLES



Beef Rissoles image

While some may think of these as poor man's steak, these beef rissoles hold their own by being full of flavour. You can also hide a few veggies in them too, great if you need your kids to eat more veg.

Provided by Melissa Goodwin

Categories     main dishes

Time 30m

Number Of Ingredients 9

400g mince
1/2 onion finely chopped or grated
1 carrot, grated
1 zucchini, grated
1 egg
1 tsp. or so of dried mixed herbs
3 Tbps. tomato sauce (ketchup) or tomato relish
salt and pepper to taste
1/4 cup dried breadcrumbs or enough to bind

Steps:

  • Combine all ingredients in a bowl.
  • Mix well with your hands, adding enough breadcrumbs so that the mixture comes together without being sloppy.
  • Shape into rissoles and refrigerate for at least 10 minutes. This helps them stay together when cooking.
  • Heat a frying pan over medium heat. Add some oil and fry for 5-8 minutes on both sides or until golden and cooked all the way through.

Nutrition Facts : Calories 359 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 19 grams fat, Fiber 3 grams fiber, Protein 31 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 271 milligrams sodium, Sugar 7 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

RISSOLES!



Rissoles! image

Recipe video above. Plump, extra juicy, extra tasty rissoles - an Aussie favourite! I usually make Beef Rissoles but these can be made with lamb, pork, chicken or turkey. Makes 10 - 12 rissoles. (PS For those who are unfamiliar with rissoles, they are basically squashed meatballs! A classic Aussie family favourite :) )

Provided by Nagi

Categories     Main

Time 30m

Number Of Ingredients 13

1 small brown onion
1/2 cup panko breadcrumbs ((or normal))
500 g / 1 lb beef mince ((ground beef) (Note 1))
1 small zucchini
1 small carrot
1 egg
1 large garlic clove (, minced)
1/2 tsp dried thyme
1/2 tsp oregano ((or sub with other favourite herbs))
1/2 tsp each salt and pepper
2 tsp Worcestershire Sauce
1 - 2 tbsp oil
Tomato Ketchup!

Steps:

  • Grate the onion into a large bowl using a box grater (see video). Add panko, mix briefly to coat in the onion juices.
  • Grate zucchini and carrot into the bowl. Add remaining Rissoles ingredients. Mix well. Scoop up about 1/4 cup of mixture, form a 1.7cm / 2/3" thick pattie. Indent the middle slightly (Note 2, see photos in post). Repeat with remaining mixture - you should make 10 - 12.
  • Heat oil in a skillet over medium heat. Add half the patties and cook for 4 minutes or until dark golden. Press LIGHTLY with spatula, if you press hard, you'll press the juices out!
  • Flip and cook the other side for 3 - 4 minutes until golden.
  • Transfer to plate, repeat with remaining rissoles.
  • Serve with tomato ketchup!

Nutrition Facts : ServingSize 38 g, Calories 357 kcal, Carbohydrate 12 g, Protein 29 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 122 mg, Sodium 489 mg, Fiber 2 g, Sugar 4 g

BEEF RISSOLES (KIND OF LIKE HAMBURGERS)



Beef Rissoles (Kind of Like Hamburgers) image

Adapted from www.aussiecooking.com.au Rissoles recipe. This is like a cross between a falafel and a hamburger. My husband and kids love it.

Provided by BonnieD Oz

Categories     < 15 Mins

Time 15m

Yield 16 rissoles, 8 serving(s)

Number Of Ingredients 11

500 g beef mince
1 tablespoon tomato sauce (ketchup)
1 onion, grated
3/4 cup falafel mix
2 tablespoons plain flour
1 egg
1/4 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 teaspoon mixed herbs (italian, herbs de provence, etc)
1 egg
2 cups breadcrumbs (I use wholemeal)

Steps:

  • Lightly beat the egg for the coating in a shallow bowl.
  • Mix together all rissole ingredients. If it's a bit dry add more tomato sauce.
  • Form into small balls (2 inches in diameter) and flatten slightly.
  • Dip the rissole into the beaten egg and then coat in breadcrumbs.
  • Pan fry rissoles on low heat in a little bit of olive oil. Or, cook on the grill.
  • You can top with a slice of cheese while cooking.
  • No need to serve with a bun.
  • I've allowed for 2 rissoles per person.

Nutrition Facts : Calories 297.1, Fat 15.2, SaturatedFat 5.5, Cholesterol 97.2, Sodium 340, Carbohydrate 22.5, Fiber 1.5, Sugar 2.4, Protein 16.3

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