Beef Kelaguen Kelaguen Kåtne Recipes

BEEF KELAGUEN (KELAGUEN KåTNE)

Beef Kelaguen (Kelaguen Kåtne) image

I'm posting this recipe for someone I met at a softball game. When she learned that I am Chamoru and from Guam she told me that she loves Finadene and Beef Kelaguen. I couldn't recall my recipe at the time so I promised to post it here. Beef Kelaguen is a Chamoru delicacy made with raw beef and chemically cooked or cured with citric acid. It is usually served as a chaser with beer or eaten with Chamoru Red Rice. Back home we like this SPICY, but just omit the pepper to make it more friendly for those can't take the heat ;). All measurements are approximate and can be adjusted to taste, tangier or saltier, it's all up to you...Enjoy :)

Provided by Tasi2587

Categories < 4 Hours

Time 3h20m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb extra lean beef
1 cup lemon juice (fresh squeezed is best)
1/4 cup soy sauce
1/2 cup chopped green onion
1/2 cup chopped or sliced onion
2 teaspoons korean red pepper flakes or 2 teaspoons chopped fresh Thai peppers
salt

Steps:

Trim beef of all fat and slice into thin strips.
Press out as much blood from the beef as possible. Placing the beef in a colander over a bowl makes this easier to accomplish.
Place all ingredients in bowl and mix well. Cover bowl tightly and let sit at room temperature for 2-3 hours, stirring occasionally.
Serve chilled as a chaser or with rice.

Nutrition Facts : Calories 204.6, Fat 7.2, SaturatedFat 2.7, Cholesterol 66.9, Sodium 1080.4, Carbohydrate 9.7, Fiber 1.2, Sugar 3, Protein 26.2

BEEF KELAGUEN

Beef Kelaguen image

This is my dad's Kelaguen recipe, from Dededo, Guam. This is no-heat cooking, the meat 'cooks' in the marinade. I serve this over rice.

Provided by Christine M

Categories Main Dish Recipes

Time 1h20m

Yield 8

Number Of Ingredients 5

Ingredients

1 ½ cups lemon juice
2 tablespoons soy sauce
Tabasco to taste
1 bunch green onions, thinly sliced
2 pounds beef flank steak, very thinly sliced against the grain

Steps:

Pour lemon juice, soy sauce, and Tabasco in a large, glass bowl. Stir in the green onions and beef. Add additional lemon juice if needed to cover the beef.
Cover the bowl with plastic wrap, and allow to rest at room temperature for one hour, until the meat turns a grayish-brown color and appears cooked.

Nutrition Facts : Calories 210 calories, Carbohydrate 6.3 g, Cholesterol 46.5 mg, Fat 9.5 g, Fiber 1 g, Protein 25 g, SaturatedFat 3.9 g, Sodium 302.9 mg, Sugar 1.8 g

TRADITIONAL CHICKEN KELEGUIN

Traditional Chicken Keleguin image

This is a traditional Guam recipe for Chicken Keleguin (Keleguin Mannok). I hope you like it and enjoy.

Provided by CINNAMON_75

Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes

Time 1h40m

Yield 8

Number Of Ingredients 6

Ingredients

1 (3 pound) whole chicken
1 coconut, drained and meat grated
2 lemons, juiced
1 bunch green onions, chopped
3 tablespoons dried red pepper flakes
salt to taste

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Place whole chicken into a roasting pan. Roast in the oven for 1 hour, or until the leg moves easily within its socket. Remove from the oven, and allow the chicken to cool slightly.
Remove the skin from the chicken and discard. Tear the meat from the bones, and chop into small pieces. Discard bones, and place the chicken in a large bowl. Stir in green onions and grated coconut. Sprinkle liberally with lemon juice. Season with salt and red pepper flakes. Taste and adjust amounts of lemon juice, salt and red pepper so that one does not overwhelm the others.

Nutrition Facts : Calories 382.8 calories, Carbohydrate 14.4 g, Cholesterol 85.2 mg, Fat 24.4 g, Fiber 7.4 g, Protein 30.6 g, SaturatedFat 16.8 g, Sodium 98.6 mg, Sugar 4.1 g

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