Beef Flat Iron Steak With Balsamic Pepper Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FOOLPROOF FLAT IRON STEAKS



Foolproof Flat Iron Steaks image

My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h35m

Yield 4

Number Of Ingredients 9

2 (1 pound) flat iron steaks
¼ cup balsamic vinegar
3 tablespoons extra virgin olive oil
3 tablespoons finely chopped green onions
4 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon chopped fresh thyme
½ teaspoon dry mustard
¼ teaspoon ground black pepper

Steps:

  • Place steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.
  • Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.
  • Remove steaks from bag and discard marinade.
  • Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.

Nutrition Facts : Calories 536.7 calories, Carbohydrate 4.2 g, Cholesterol 154.8 mg, Fat 36.4 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 11.5 g, Sodium 376.1 mg, Sugar 2.4 g

FLAT IRON STEAK WITH BALSAMIC REDUCTION



Flat Iron Steak with Balsamic Reduction image

Pepper crusted flat iron steaks are pan seared then drizzled with a sweet and savory syrup. This dish is simple, impressive, and delicious!

Provided by KMOMMYZ

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 40m

Yield 6

Number Of Ingredients 8

3 pounds flat iron steak
3 tablespoons extra-virgin olive oil
2 tablespoons coarsely ground mixed peppercorns
1 ½ teaspoons salt
1 tablespoon butter
1 clove garlic, minced
1 cup balsamic vinegar
¼ cup chopped fresh parsley

Steps:

  • Brush steak with olive oil, then press into ground peppercorns and season with salt; set aside. Melt butter in a large skillet over medium high heat. Add flat iron, and cook to desired degree of doneness, about 4 minutes per side for medium-rare.
  • Once the steak has finished cooking, remove to a plate and keep warm. Stir the minced garlic into the skillet, and cook over medium heat until the garlic begins to brown around the edges, about 1 minute. Pour in the balsamic vinegar, increase heat to medium-high, and simmer until the vinegar has reduced by half.
  • Thinly slice the flat iron steak across the grain, and arrange on a serving platter. Pour the reduced balsamic overtop, and sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 536 calories, Carbohydrate 7.9 g, Cholesterol 159.9 mg, Fat 35 g, Fiber 0.7 g, Protein 47.1 g, SaturatedFat 12.3 g, Sodium 753.1 mg, Sugar 5.9 g

PERFECT FLAT IRON STEAK



Perfect Flat Iron Steak image

This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.

Provided by Cocina JNOTS

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 2h28m

Yield 6

Number Of Ingredients 10

1 (2 pound) flat iron steak
2 ½ tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley
¼ teaspoon chopped fresh rosemary
½ teaspoon chopped fresh chives
¼ cup Cabernet Sauvignon
½ teaspoon salt
¾ teaspoon ground black pepper
¼ teaspoon dry mustard powder

Steps:

  • Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  • Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g

FLAT IRON STEAK WITH CABERNET SAUCE



Flat Iron Steak with Cabernet Sauce image

Provided by Sandra Lee

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 (1 1/2-pound) flat iron steak
1 cup beef broth
1 cup Cabernet Sauvignon (recommended: BV Napa Cabernet)
3 tablespoons canola oil
1 tablespoon grill seasoning
1 shallot, diced
4 tablespoons unsalted butter
Kosher salt and freshly ground black pepper

Steps:

  • Take the steak out of the refrigerator 20 minutes before you are ready to cook it so that it can come to room temperature. This will help it cook more evenly.
  • In a small pot over high heat, add the broth and wine and simmer until reduced by half, about 10 minutes.
  • Heat oil in a cast iron skillet over medium-high heat until it is very hot. Season the steak with the grill seasoning and put it in the skillet. Cook about 3 minutes per side for medium-rare. Remove it from the pan, cover it with foil, and let it rest for 5 minutes while you finish the sauce.
  • Reduce the heat under the skillet to medium and add the shallots. Cook until they begin to soften, about 3 minutes. Add the reduced broth and wine mixture and cook until thickened, about for about 5 minutes. Stir in the butter and cook until the butter is melted and incorporated into the sauce. Taste and adjust the seasoning with salt and pepper, if needed.
  • Slice the steak against the grain into thin slices, arrange them on a serving platter and serve with the sauce on the side or poured over top.

More about "beef flat iron steak with balsamic pepper sauce recipes"

FLAT IRON STEAK WITH BALSAMIC SAUCE RECIPE | LIFE'S AMBROSIA
flat-iron-steak-with-balsamic-sauce-recipe-lifes-ambrosia image
Web May 21, 2018 In a bowl whisk together garlic, extra virgin olive oil, balsamic, 1/4 cup red wine, 1 tablespoon chopped rosemary, salt and …
From lifesambrosia.com
4.8/5 (32)
Total Time 8 hrs 15 mins
Category Main Dishes
Calories 766 per serving
See details


BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE
beef-flat-iron-steak-with-balsamic-pepper-sauce image
Web Ingredients: 2 beef Flat Iron Steaks, 1 inch thick (about 8 ounces each) 1/2 cup white balsamic vinegar 1/2 cup reduced-sodium beef broth 1-1/4 …
From beefitswhatsfordinner.com
Cuisine Italian
Category Entrée
Servings 4
Total Time 30 mins
See details


FLAT IRON STEAK {WITH AN AMAZING SAUCE!} - CHELSEA'S …
flat-iron-steak-with-an-amazing-sauce-chelseas image
Web Jul 14, 2019 Preheat the grill to medium-high, about 400-450 degrees F. Pat the steaks dry with a paper towel and then rub the steaks with olive oil. Season beef generously with fine sea salt and freshly cracked pepper. I …
From chelseasmessyapron.com
See details


GRILLED FLAT IRON STEAK RECIPE WITH HONEY BALSAMIC …
grilled-flat-iron-steak-recipe-with-honey-balsamic image
Web Jun 1, 2020 Season beef with salt and pepper to taste. Preheat grill to medium high. Grill 3-5 minutes per side to 135°F for medium rare or to desired doneness. Remove steaks and let rest 5 minutes, then slice …
From cupcakesandkalechips.com
See details


BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE
Web Place steaks in skillet; cook steaks 11 to 14 minutes for medium rare (145°F) to medium …
From beeflovingtexans.com
Cuisine American
Category Steaks
Servings 4
Total Time 30 mins
See details


FLAT IRON STEAK RECIPES
Web Grilled Flat Iron Steak with Blue Cheese-Chive Butter 287 Ratings Flat Iron Steak with …
From allrecipes.com
See details


SAVORY MARINATED FLAT IRON STEAK - CERTIFIED ANGUS BEEF
Web Combine Worcestershire, vinegar, Dijon and pepper. In large, shallow non-aluminum …
From certifiedangusbeef.com
See details


THE BEST EASY BALSAMIC STEAK MARINADE RECIPE | WHOLESOME YUM
Web May 20, 2019 10-Piece Glass Bowl Set – These nesting bowls get used daily in my …
From wholesomeyum.com
See details


FLAT IRON STEAK RECIPE (EASY & VERSATILE) | KITCHN
Web Dec 28, 2021 Add 1 flat iron steak, press to remove any air, and seal the bag. …
From thekitchn.com
See details


BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE | RECIPES | SAVE …
Web When autocomplete results are available use up and down arrows to review and enter to …
From savemart.com
See details


BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE - PABEEF.ORG
Web Meanwhile, press 1 teaspoon pepper evenly onto beef steaks. Heat large nonstick skillet …
From pabeef.org
See details


6 DELICIOUS SAUCES FOR FILET MIGNON | STEAK UNIVERSITY
Web Feb 3, 2023 Instructions. Add sour cream and heavy cream to a medium saucepan. …
From mychicagosteak.com
See details


RECIPE: BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE
Web BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE 2 beef shoulder top …
From recipelink.com
See details


BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE - COOKSRECIPES
Web Beef Flat Iron Steak with Balsamic Pepper Sauce Recipe courtesy of The Beef …
From cooksrecipes.com
See details


BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE - NDBEEF.ORG
Web 2 beef Flat Iron Steaks, 1 inch thick (about 8 ounces each) 1/2 cup white balsamic …
From ndbeef.org
See details


SPICY CILANTRO BEEF (20 MINUTE RECIPES) - TIFFY COOKS
Web Feb 5, 2023 In a bowl, add in the beef, and top with serrano pepper, Thai red chili, …
From tiffycooks.com
See details


HERBED STEAK WITH BALSAMIC SAUCE RECIPE | EATINGWELL
Web Directions. Step 1. In a small bowl combine cracked pepper, Italian seasoning, garlic …
From eatingwell.com
See details


STEAK AND ALE POT PIE - GRANDBABY CAKES
Web Feb 6, 2023 Shred the beef with 2 forks directly in the pot. Discard any fat. Stir in the …
From grandbaby-cakes.com
See details


RECIPE: BEEF FLAT IRON STEAK WITH BALSAMIC PEPPER SAUCE
Web Meanwhile, press pepper evenly onto beef steaks. Heat large nonstick skillet over …
From nmbeef.com
See details


Related Search