CURRIED BEEF STEW
My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up with a version that is very close to the one she used to make. This beef curry stew recipe is special to me because it brings back memories of her. -Gloria Gowins, Massillon, Ohio
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally. Stir in curry powder, soy sauce, bay leaves and stock; bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes and carrots; return to a boil. Reduce heat; simmer, covered, until meat and vegetables are tender, 1 to 1-1/4 hours, stirring occasionally. Remove bay leaves; stir in vinegar. If desired, serve with rice.
Nutrition Facts : Calories 362 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 691mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 7g fiber), Protein 24g protein. Diabetic Exchanges
BEEF CURRY SOUP
Make and share this Beef Curry Soup recipe from Food.com.
Provided by Slatts
Categories Stocks
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat beef and onions in flour and brown in butter in a large pot.
- Add beef broth, curry powder, and bay leaves. Simmer for 30 minutes.
- Add potatoes, vinegar, and salt. Simmer for another 60 minutes.
- Serve over rice if desired.
Nutrition Facts : Calories 586.9, Fat 36.3, SaturatedFat 15.4, Cholesterol 134.1, Sodium 1859.1, Carbohydrate 29, Fiber 4.3, Sugar 3.3, Protein 35.6
SLOW-COOKER CURRIED BEEF STEW
Come home to a ready dinner! Delicious curried vegetables and beef steak stew - made ahead in a slow cooker.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h15m
Yield 6
Number Of Ingredients 9
Steps:
- In 3 1/2 to 4-quart Crock-Pot® Slow Cooker, layer onions, carrots and potatoes. Place beef over vegetables.
- In medium bowl, combine all remaining ingredients; mix well. Pour over beef.
- Cover; cook on low setting for 8 to 10 hours.
Nutrition Facts : Calories 280, Carbohydrate 25 g, Cholesterol 85 mg, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 350 mg, Sugar 6 g
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VEGETABLE BEEF CURRY SOUP - RAISING GENERATION NOURISHED
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5/5 (2)Category SoupCuisine AmericanTotal Time 20 mins
- Melt a tablespoon of butter in a soup pot, and add the ground beef, 2 tsp of curry, 1/2 tsp sea salt, and 1/4 tsp pepper. Brown the beef and set it aside. Leave the juices behind in the pot to saute the veggies in.
- Melt another 2 TB butter to the soup pot along with the beef juices left behind, and add the onion, carrot, and mushroom along with a big pinch of sea salt and cook on medium heat for about 7 minutes to soften and sweeten the veggies.
- Add the chopped kale, bone broth, cooked beef from earlier, and the pasta and bring to a simmer until the pasta is cooked. Sea salt and pepper the soup to your taste.
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