Beef Buffad Recipes

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BEEF BUFFAD



Beef Buffad image

Make and share this Beef Buffad recipe from Food.com.

Provided by Satyne

Categories     Indian

Time 1h55m

Yield 4 serving(s)

Number Of Ingredients 17

3 tablespoons oil
2 onions, sliced
2 garlic cloves, finely chopped
3 green chilies, chopped
3 1/2 cm piece ginger, chopped
750 g chuck steaks, cubed
1/2 teaspoon chili powder
1 teaspoon turmeric
1 teaspoon pepper
1 teaspoon ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1 1/4 cups coconut milk, or
90 g cream coconut melted in 1 cup warm water
salt
1/2 cup vinegar

Steps:

  • Heat the oil in a large saucepan, add the onions and fry until they are just beginning to brown, then add the garlic, chillies and ginger. Fry for 1 minute, then add the beef and remaining spices.
  • Sitr well and cook for 5 minutes, stirring occasionally.
  • Add the coconut milk, which should just cover the meat; if it does not, add a little water.
  • Add salt to taste.
  • Bring to a simmering point, cover and cook for about 1 1/2 hours, until the meat is almost tender.
  • Add the vingear and continue cooking for about 30 minutes, until the meat is tender and the gravy thick.

Nutrition Facts : Calories 475.5, Fat 25.9, SaturatedFat 15.7, Sodium 47.3, Carbohydrate 60.4, Fiber 2.9, Sugar 51.8, Protein 2.9

GOAN BEEF CURRY



Goan Beef Curry image

Transport yourself to the shores of Goa with this authentic beef curry. If you plan ahead, you can cook the beef itself ahead of time, then whip up the curry in less than 30 minutes. Serve curry hot with pulao or basmati rice.

Provided by Louella

Categories     World Cuisine Recipes     Asian     Indian     Main Dishes     Curry

Time 2h

Yield 6

Number Of Ingredients 17

1 pound beef stewing steak
salt to taste
6 peppers Kashmiri chile peppers
1 (1 inch) piece cinnamon stick
1 ½ tablespoons cumin seeds
1 teaspoon coriander seeds
4 black peppercorns
3 cardamom pods
6 cloves garlic, minced
1 (1 inch) piece fresh ginger, finely chopped
2 tablespoons oil
1 large onion, chopped
4 to 6 fresh curry leaves
2 medium potatoes, cubed
1 medium tomato, chopped
¼ cup fresh green beans, sliced diagonally
4 tablespoons tamarind juice

Steps:

  • Place beef in a small pan, cover with water, and season with salt; bring to a boil. Cover, reduce heat to a simmer, and cook until beef is fork tender, 1 to 2 hours. Remove and cut beef into cubes; reserve remaining juices in the pan.
  • Toast chile peppers, cinnamon stick, cumin seeds, coriander seeds, peppercorns, and cardamom pods in a dry skillet over medium-high heat until fragrant, 2 to 3 minutes. Transfer to a spice grinder and process to a fine powder. Move to a mortar and pestle, add garlic and ginger, and grind into a paste.
  • Heat oil in a large saucepan over medium heat. Add onion and curry leaves; cook until the onions turn golden brown, 5 to 7 minutes. Mix in spice paste until well combined. Add beef cubes and reserved juices; bring to a boil.
  • Once boiling, add potatoes, tomato, and green beans. Season with additional salt to taste. Cover, reduce heat to a simmer, and cook gently until potatoes are tender, about 20 minutes. Finish by adding tamarind juice. Cook a few minutes more before serving.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 21.3 g, Cholesterol 70.2 mg, Fat 11.3 g, Fiber 3.1 g, Protein 22.9 g, SaturatedFat 3.1 g, Sodium 37.8 mg, Sugar 2.3 g

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