Beef And Quinoa Meatballs Recipes

BEEF AND QUINOA MEATBALLS

Steps:

• Preheat the oven to 450F.
• Line a large baking sheet with parchment paper; set aside.
• In a large bowl, mix together all ingredients until well combined.
• Shape into 16 balls and transfer to the prepared baking sheet.
• Roast until cooked through and golden brown, 15 to 17 minutes. Serve hot.
• (*Note: To cook quinoa, bring 1 cup of water to a boil in a small pot. Pour in ½ cup quinoa, cover and simmer until water is absorbed, 10 to 12 minutes. Set aside off of the heat for 10 minutes then fluff with a fork. Makes about 1 1/2 cups. Use 3/4 cup in this recipe, and reserve the remaining for another use.)

BEEF AND QUINOA MEATBALLS

Steps:

• Preheat oven to 500°F Line a large baking sheet with foil then spray with cooking spray; set aside.
• In a large bowl, mix together all ingredients until well combined. Shape into 16 balls and transfer to prepared baking sheet. Bake until cooked through and golden brown, 12-15 minutes.
• Note: To cook quinoa, bring 1 cup water to a boil in a small pot. Pour in ½ cup quinoa, cover and simmer until water is absorbed, 10-12 minutes. Remove from heat, let stand covered for 10 minutes, then fluff with a fork. Makes about 1 1/2 cups.

BEEF AND QUINOA MEATBALLS

Steps:

• Preheat oven to 500°F. Line a large baking sheet with foil then grease with cooking spray; set aside. In a large bowl, mix together beef, quinoa, onions, carrots, zucchini, ketchup, garlic, soy sauce, pepper, salt, oregano, thyme and egg until well combined. Shape beef mixture into 16 balls and transfer to prepared baking sheet. Roast until cooked through and golden brown, 12 to 15 minutes. Serve hot. (Note: To cook quinoa, bring 1 cup water to a boil in a small pot. Pour in ½ cup quinoa, cover and simmer until water is absorbed, 10 to 12 minutes. Set aside off of the heat for 10 minutes then fluff with a fork. Makes about 1 1/2 cups.)