Beef And Beetroot Casserole Recipes

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BEEF & VEGETABLE CASSEROLE



Beef & vegetable casserole image

A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish

Provided by Sarah Cook

Categories     Dinner, Main course

Time 4h5m

Number Of Ingredients 12

2 celery sticks, thickly sliced
1 onion, chopped
2 really big carrots, halved lengthways then very chunkily sliced
5 bay leaves
2 thyme sprigs, 1 whole and 1 leaves picked
1 tbsp vegetable oil
1 tbsp butter
2 tbsp plain flour
2 tbsp tomato purée
2 tbsp Worcestershire sauce
2 beef stock cubes, crumbled
850g stewing beef (featherblade or brisket works nicely), cut into nice large chunks

Steps:

  • Heat oven to 160C/140C fan/gas 3 and put the kettle on.
  • Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
  • Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn't look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
  • Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
  • Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins - 1hr more until the meat is really tender and the sauce is thickened.
  • Garnish with the picked leaves of the remaining thyme sprig.

Nutrition Facts : Calories 483 calories, Fat 32.6 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 2.3 grams fiber, Protein 33.7 grams protein, Sodium 1.6 milligram of sodium

DAUBE OF BEEF WITH SPICED BEETROOT



Daube of beef with spiced beetroot image

Serve Tony Tobin's Christmassy casserole with a really good, creamy mash

Provided by Tony Tobin

Categories     Dinner, Main course

Time 2h40m

Number Of Ingredients 21

1kg stewing beef steak, cut into 5cm/2in cubes
100g unsmoked streaky bacon , finely chopped
2 carrots , cut into small dice
2 medium onions , cut into small dice
1 small celery stick, cut into small dice
2 garlic cloves , crushed
½ tsp chopped fresh thyme
1 bay leaf
finely grated zest 1 orange
350ml port (half a bottle)
2 tbsp vegetable oil
1 tbsp plain flour
250ml beef stock , made from a cube
500ml red wine
200ml red wine vinegar
140g dark muscovado sugar
½ tsp fennel seed , crushed or ground
1 garlic clove , crushed
2.5cm/1in piece fresh root ginger , grated
1 red chilli , deseeded and very finely chopped
500g cooked beetroot

Steps:

  • Put the beef, bacon, carrots, onions, celery, garlic, thyme, bay leaf and orange zest into a large shallow bowl. Pour in the port, cover with cling film and leave in the fridge to marinate overnight.
  • Meanwhile, for the beetroot, pour the wine into a saucepan, then add the vinegar, sugar, fennel, garlic, ginger and chilli and bring to the boil. Reduce the heat and simmer for 30 minutes. Cut the beetroot into wedges and put in a large bowl. Pour the hot wine mixture over the beetroot. Allow to cool, then cover and leave in the fridge to marinate overnight.
  • Drain the meat and vegetable mixture, reserving the marinating liquid. Separate the meat from the vegetables as best you can and set the vegetables aside. Heat the oil in a large casserole dish or saucepan and fry the beef pieces in batches over a high heat for 3-4 minutes until just browned. Remove with a slotted spoon and set aside.
  • Add the reserved vegetable mixture to the casserole and cook for 3-4 minutes until the onion is softened. Add the flour and cook for 1 minute, stirring continuously. Return the beef to the pan with the reserved marinade and the stock and season well. Bring to simmering point, cover and gently cook for 11⁄2 hours until the beef is tender.
  • Carefully remove all the beef and vegetables from the pan, using a slotted spoon, and set aside. Drain the marinade from the beetroot and add it to the cooking juices in the pan. Bring to the boil and simmer for 5-6 minutes until the sauce has slightly thickened and has a coating consistency. Return the meat and vegetables to the sauce, then stir in the beetroot. Heat through for 2-3 minutes and serve.

Nutrition Facts : Calories 634 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 23 grams sugar, Fiber 3 grams fiber, Protein 40 grams protein, Sodium 1.5 milligram of sodium

BEEF & BEETROOT CURRY



Beef & beetroot curry image

This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot

Provided by Sarah Cook

Categories     Dinner, Main course

Time 3h20m

Number Of Ingredients 18

750g raw beetroot , stalks trimmed to 1cm
finger-length piece ginger , chopped
3 garlic cloves
1 whole red chilli , seeds and all
small bunch coriander , ½ leaves reserved to serve, remaining leaves and stalks roughly chopped
6 cardamom pods
2 tbsp tomato paste
2 tbsp treacle
2 tbsp ground cumin
1 tbsp ground coriander
2 tsp fennel seed
¼ tsp ground cloves
3 tbsp sunflower oil
1 ½kg British feather blade beef (or other stewing beef), cut into big chunks
2 onions , chopped
2 beef stock cubes
2 tsp garam masala
naan bread , basmati rice and raita or natural yogurt, to serve

Steps:

  • Put the beetroot in a large pan of water, bring to the boil and simmer until tender - check with a skewer; you may need to remove smaller ones first while the larger ones carry on cooking. Drain and cool, then put on rubber gloves to peel the skin and remaining stalks. Chop into large chunks and set aside two-thirds for later.
  • Put the remaining one-third beetroot in a food processor or blender with the ginger, garlic, chilli, chopped coriander, cardamom pods, tomato paste, treacle, cumin, ground coriander, fennel seeds, cloves and 2 tsp ground black pepper. Whizz to a paste.
  • Heat oven to 160C/140C fan/gas 3. Heat half the oil in a big flameproof casserole. Fry the beef chunks in batches until browned all over, removing to a dish as you go. Add the remaining oil, lower the heat, then tip in the onions and fry gently until softened, scraping up the beefy bits. Tip in the spice paste and fry for 5 mins until really fragrant. Return the beef and stock cubes with enough boiling water from a kettle to cover. Bring to a simmer, then put on the lid and bake for 2 hrs.
  • Uncover and bake for a further 30 mins until the beef is really tender. Put back on the hob and stir in the garam masala and reserved beetroot to heat through. Season well with salt, scatter with coriander leaves and serve with naan, basmati rice and raita or yogurt, if you like.

Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 51 grams protein, Sodium 1.4 milligram of sodium

BAKED BEET CASSEROLE



Baked Beet Casserole image

To cook the beets you can boil them for 20-40 minutes in salted water (or use whatever method you prefer) - to make 4 cups you will need about 2 lbs

Provided by Nyteglori

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 tablespoons butter, melted
4 tablespoons cornstarch
1 cup water
4 tablespoons brown sugar
1/4 teaspoon salt
3 tablespoons horseradish
4 cups cooked beets
1/3 cup dry breadcrumbs
3 tablespoons butter, cold

Steps:

  • Blend butter and cornstarch adding water gradually and cook until mixture starts to thicken, stirring constantly.
  • Add sugar, salt, horseradish and beets.
  • Pour into greased baking dish and top with dry bread crumbs and dot with butter.
  • Bake about 20 minutes at 350 degrees or until crumbs are browned.

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