Bean Sprouts With Bean Curd Recipes

CLASSIC BEAN SPROUT STIR FRY

Classic Bean Sprout Stir Fry image

Provided by Ming Tsai

Time 25m

Number Of Ingredients 6

Ingredients

Peanut oil to cook
1/2 cup thinly sliced scallions
1 tablespoon minced ginger
1 tablespoon sliced garlic
1 pound bean sprouts, hair removed
Salt and black pepper to taste

Steps:

In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.

BEAN SPROUTS WITH BEAN CURD

Bean Sprouts With Bean Curd image

Make and share this Bean Sprouts With Bean Curd recipe from Food.com.

Provided by Kim Ong

Categories Lunch/Snacks

Time 14m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

oil (for frying)
1 piece tauk kwa, diced (bean curd with a harder skin)
1 garlic clove, minced (optional)
100 g carrots, sliced thinly
300 g bean sprouts
2 tablespoons light sauce
1 teaspoon oyster sauce
pepper

Steps:

Heat oil in a wok.
Stir-fry bean curd cubes until lightly brown and crispy.
Remove and drain off excess oil on kitchen towels.
Heat more oil and fry garlic slightly (around 30 seconds).
Add carrots and fry for another 2 minutes until slightly soft.
Add bean sprouts, light sauce, oyster sauce and pepper, and fry for another 1 minute.
Serve hot.

Nutrition Facts : Calories 74.9, Fat 0.4, SaturatedFat 0.1, Sodium 498.7, Carbohydrate 15.7, Fiber 4.2, Sugar 8.7, Protein 5.3

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