Bean Sprout Lumpia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LUMPIANG TOGUE



Lumpiang Togue image

Fried lumpia is a delicious appetizer or snack. Golden, crunchy, and loaded with bean sprouts, green beans, carrots, diced pork, and shrimp, these Filipino vegetable spring rolls are seriously addictive!

Provided by Lalaine Manalo

Categories     Appetizer     Snack

Time 40m

Number Of Ingredients 12

canola oil
1 onion, peeled and chopped
2 cloves garlic, peeled and minced
1/2 pound pork belly or butt, diced
1 tablespoon fish sauce
1/2 cup water
1/2 pound shrimps, peeled, deveined, and chopped
1 large carrot, peeled and julienned
1 cup green beans, stemmed and cut thinly on a bias
4 cups bean sprouts
salt and pepper to taste
12 pieces spring roll wrappers

Steps:

  • In a skillet over medium heat, heat about 1 tablespoon oil. Add onions and garlic and cook until limp.
  • Add diced pork and cook until lightly browned.
  • Add fish sauce and cook for about 1 minute.
  • Add water and bring to boil. Lower heat, cover, and simmer for about 7 to 10 minutes or until pork is tender and liquid is absorbed.
  • Add shrimps and cook, stirring occasionally, just until color changes to pink.
  • Add carrots and green beans. Cook, stirring regularly, for about 2 to 3 minutes or until vegetables are halfway done.
  • Add beans sprouts and cook, gently tossing to combine, for about 30 to 40 seconds or just until heated through. Season with salt and pepper to taste.
  • Immediately remove the vegetable mixture from heat and drain in a colander. Cover with film and refrigerate for a few minutes to completely cool.
  • Separate wrappers into individual sheets. On a flat working surface, lay wrapper like a diamond.
  • Spoon about 2 tablespoons of the vegetable mixture on the middle of the wrapper.
  • Fold the bottom pointed end of the wrapper over the filling. Fold side ends of the sheet inward and roll tightly into a log. Wet the pointed edge of the wrapper with a dab of water to completely seal. Repeat with the remaining vegetable mixture.
  • In a skillet over medium heat, heat about 2 inches deep of oil to 350 F. Add spring rolls seam side down and fry, turning once or twice, for about 2 to 3 minutes on each side or until golden brown and crispy.
  • Remove from pan and drain on a wire rack. Serve immediately with spiced vinegar dip.

Nutrition Facts : Calories 201 kcal, Carbohydrate 4 g, Protein 7 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 61 mg, Sodium 283 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

TRADITIONAL FILIPINO LUMPIA



Traditional Filipino Lumpia image

This is a traditional Filipino dish. It is the Filipino version of the egg rolls. It can be served as a side dish or as an appetizer.

Provided by LILQTPINAY23

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h10m

Yield 15

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground pork
2 cloves garlic, crushed
½ cup chopped onion
½ cup minced carrots
½ cup chopped green onions
½ cup thinly sliced green cabbage
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon soy sauce
30 lumpia wrappers
2 cups vegetable oil for frying

Steps:

  • Place a wok or large skillet over high heat, and pour in 1 tablespoon vegetable oil. Cook pork, stirring frequently, until no pink is showing. Remove pork from pan and set aside. Drain grease from pan, leaving a thin coating. Cook garlic and onion in the same pan for 2 minutes. Stir in the cooked pork, carrots, green onions, and cabbage. Season with pepper, salt, garlic powder, and soy sauce. Remove from heat, and set aside until cool enough to handle.
  • Place three heaping tablespoons of the filling diagonally near one corner of each wrapper, leaving a 1 1/2 inch space at both ends. Fold the side along the length of the filling over the filling, tuck in both ends, and roll neatly. Keep the roll tight as you assemble. Moisten the other side of the wrapper with water to seal the edge. Cover the rolls with plastic wrap to retain moisture.
  • Heat a heavy skillet over medium heat, add oil to 1/2 inch depth, and heat for 5 minutes. Slide 3 or 4 lumpia into the oil. Fry the rolls for 1 to 2 minutes, until all sides are golden brown. Drain on paper towels. Serve immediately.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 11 g, Cholesterol 23.2 mg, Fat 10.5 g, Fiber 0.7 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 287.8 mg, Sugar 0.7 g

LUMPIA ROLLS



Lumpia Rolls image

This is a recipe that my mom brought back from a military stint in Japan. She has made it for family reunions, and it is always the first thing to go! These can also be prepared ahead and frozen, then deep fried just before you plan to serve!

Provided by JCPINDY

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h20m

Yield 40

Number Of Ingredients 15

2 pounds ground beef
2 pounds ground pork
vegetable oil
1 ½ cups carrots, finely chopped
soy sauce to taste
3 cups bean sprouts
1 cup sugar snap peas, chopped
1 cup fresh mushrooms, finely chopped
1 cup green onions, finely chopped
salt to taste
garlic powder to taste
black pepper to taste
1 (14 ounce) package Lumpia Wrappers
1 egg white, beaten
canola oil for frying

Steps:

  • Brown beef and pork in a large frying pan with a small amount of oil over medium heat. Drain, place in a large mixing bowl, and set aside. In the same pan, cook the carrots with a splash of soy sauce until tender. Add the bean sprouts, snap peas, mushrooms, and green onions, and a dash each of soy sauce, salt, garlic powder, and black pepper. Cook and stir for 5 minutes, or until vegetables are tender but still firm. Add to beef and pork, and toss to combine.
  • Work with 5, or so, spring roll wrappers at one time, leaving the others covered with a damp cloth to prevent them from drying out. Lay the wrappers so that one corner is facing you. Place a small amount of filling mixture on the corner closest to you, and fold over. Fold the two outside corners inward, then continue rolling up as you would a burrito, leaving the top corner exposed. Brush a small amount of egg white on the top corner, finish rolling, and seal. Repeat with remaining filling and wrappers.
  • Heat vegetable oil in deep-fryer or deep skillet to 375 degrees F (190 degrees C). Fry rolls for about 5 minutes, or until golden brown, then drain on paper towels.

Nutrition Facts : Calories 313.2 calories, Carbohydrate 7.2 g, Cholesterol 36.5 mg, Fat 27.6 g, Fiber 0.6 g, Protein 9.1 g, SaturatedFat 6.4 g, Sodium 170.4 mg, Sugar 0.6 g

BEAN SPROUT LUMPIA



Bean Sprout Lumpia image

This recipe is enjoyed by many of the south pacific islands including Hawaii. I originally got this from a lady from the Philippines, her DH was going to graduate school with my DH. My children love this, they call them "egg rolls". Sometimes I add carrots, or some other sauces. added on 11/17- the serving size is for 2 lumpias each. One package of eggroll wrappers(20) should be about right for the amount of ingredients listed.

Provided by Lavender Lynn

Categories     Meat

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 8

1/2 head cabbage, shredded
1 (8 ounce) bag bean sprouts
1 lb hamburger, browned
1/2 cup onion, diced
garlic, to taste
soy sauce, to taste
egg roll wrap
oil

Steps:

  • Combine all ingredients except egg roll wrappers and cook until warmed through in a saucepan.
  • Wrap 1-2 T of mixture in each egg roll wrapper, sealing edges with water.
  • I put oil about 1" deep in fry pan.
  • Fry in oil in frying pan until egg rolls are golden and crispy.
  • I fry first half until brown then turn over and brown other side.

Nutrition Facts : Calories 107.9, Fat 5.3, SaturatedFat 2, Cholesterol 30.4, Sodium 40, Carbohydrate 4.7, Fiber 1.7, Sugar 2.7, Protein 10.7

LUMPIA



Lumpia image

Provided by Food Network

Categories     appetizer

Yield 15 lumpia

Number Of Ingredients 21

2 tablespoons vegetable oil
1 pound lean ground pork
2 cloves garlic, minced
1 onion, sliced
1/2 lb green beans, julienned
2 carrots, julienned
1 tablespoon soy sauce (optional)
1 cup bean sprouts (optional)
15 lumpia wrappers, square or round
Salt to taste
Serving suggestion: Sweet and Sour or Vinegar and Garlic Dipping Sauce, recipes follow
1/4 cup white vinegar
1/4 cup soy sauce
1/4 cup ketchup
1/2 cup water
2 tablespoons sugar
salt to taste
1 tablespoon cornstarch dissolved in 2 tablespoons water
1/2 cup white vinegar
3 garlic cloves, crushed
Salt and cracked black pepper to taste

Steps:

  • Heat oil in skillet and saute garlic and onions until tender. Add pork and saute until browned. Add vegetables and cook until tender, yet crisp, about 5-10 minutes. Remove from heat. Season with soy sauce. When mixture is cool, add bean sprouts. Salt to taste.
  • To assemble lumpia: Carefully separate wrappers. To prevent them from drying out, cover unused wrappers with moist paper towel. Lay one wrapper on clean surface. Place about 2-3 tablespoons of the filling near the edge closest to you. Roll edge towards the middle. Fold in both sides and continue rolling. Moisten opposite edge with water to seal. Repeat with other wrappers. Lumpia can be frozen until ready to use.
  • Deep fry at 350 degrees until golden brown, about 3-5 minutes on each side. Drain on paper towels. Serve with Sweet and Sour or Vinegar and Garlic Dipping Sauce.
  • In a small pan combine vinegar, soy sauce, ketchup, water, sugar and salt, and boil for 2 minutes. Thicken with cornstarch mixture.
  • Mix together all ingredients.

LUMPIA



Lumpia image

A lumpia is a Filipino egg roll. Lumpia are stuffed with all kinds of delicious vegetables and spices.

Provided by mglv

Categories     Appetizers and Snacks     Beans and Peas

Time 55m

Yield 10

Number Of Ingredients 15

3 cloves garlic, minced
1 cup chopped onions
2 tablespoons vegetable oil
½ teaspoon ground black pepper
1 tablespoon soy sauce
1 cup water
½ cup diced carrots
½ cup green beans, French cut
½ cup diced celery
1 (10 ounce) can bamboo shoots, julienned
1 (8 ounce) can water chestnuts, drained and julienned
½ cup jicama, peeled and julienned
½ cup bean sprouts
1 (16 ounce) package egg roll wrappers
1 quart vegetable oil for frying

Steps:

  • In a wok or skillet, saute the garlic and onions in hot oil until the onions are translucent. Add the pepper and soy sauce and saute further.
  • Drain the excess oil, add the water and bring to a boil. Add the carrots and simmer for 5 minutes. Add the green beans, celery, bamboo shoots, water chestnuts, and jicama. Simmer for another 5 minutes. Remove the pan from heat and add the bean sprouts. Cool to room temperature.
  • Place three heaping tablespoons of the filling diagonally near one corner of each wrapper, leaving a 1 1/2 inch space at both ends. Fold the side along the length of the filling over the filling, tuck in both ends, and roll neatly. Keep the roll tight as you assemble. Moisten the other side of the wrapper with water to seal the edge. Cover the rolls with plastic wrap to retain moisture.
  • Heat a wok over medium heat, add oil to 1/2 inch depth, and heat for 5 minutes. Place 3 or 4 egg rolls in the oil, gently. Fry the rolls until all sides are golden brown. Drain on paper towels. Serve immediately

Nutrition Facts : Calories 261.9 calories, Carbohydrate 32.4 g, Cholesterol 4 mg, Fat 12.4 g, Fiber 2.5 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 391.3 mg, Sugar 2.1 g

More about "bean sprout lumpia recipes"

LUMPIANG TOGUE (MUNG BEAN SPROUTS SPRING ROLLS) - FOXY …
lumpiang-togue-mung-bean-sprouts-spring-rolls-foxy image
Web Apr 24, 2017 2 cups green beans - cut diagonally 1 big carrots - julienned 3 cups mung bean sprouts 1 tablespoon fish sauce ⅛ teaspoon ground …
From foxyfolksy.com
5/5 (3)
Total Time 30 mins
Category Main Course, Side Dish
Calories 106 per serving
  • Saute garlic and onion over medium heat until translucent. Add the prawns and cook until it turns pink.
  • Add the green beans and carrots and cook for 3-4 minutes then add the mung bean sprouts and season with fish sauce and pepper then cook for another minute.
  • On a clean surface, lay a spring roll wrapper diagonally. Scoop about 2 spoonfuls of the vegetable mix and place it the corner of the wrapper nearest you. Spread the filling sideways (about 3 inches long), leaving some space at both ends. Roll the wrapper from the end nearest you over the filling then fold in the left and right sides of the wrapper towards the center, then keep on rolling towards the other end as neatly and tightly as possible. Moisten the other side of the wrapper with cornstarch mixture to keep it from opening while frying. Repeat with remaining wrappers.
See details


LUMPIANG SARIWA WITH PEANUT SAUCE - KAWALING PINOY
lumpiang-sariwa-with-peanut-sauce-kawaling-pinoy image
Web Nov 27, 2022 1/2 pound bean sprouts 1 tablespoon sugar Wrapper 1 cup corn starch 1 1/2 cups water 3 eggs, beaten 2 teaspoons canola oil 1 …
From kawalingpinoy.com
Ratings 20
Calories 272 per serving
Category Main Entree, Side Dish, Snack
See details


LUMPIANG PRITO WITH PORK - KAWALING PINOY
lumpiang-prito-with-pork-kawaling-pinoy image
Web Jan 20, 2019 4 cups bean sprouts salt and pepper to taste 12 spring roll wrappers US Customary Metric Instructions In a pan over medium heat, heat about 1 tablespoon oil. Add onions and garlic and cook until limp. …
From kawalingpinoy.com
See details


LUMPIA (CRISPY FILIPINO SPRING ROLLS RECIPE!) - RASA MALAYSIA
lumpia-crispy-filipino-spring-rolls-recipe-rasa-malaysia image
Web Apr 11, 2019 To cook the lumpia, fill a large frying pan with about 1/2-inch of vegetable oil. Heat the oil over medium-high heat. Gently place the lumpia into the hot oil and fry until golden brown on all sides, 3 to 5 …
From rasamalaysia.com
See details


EGG ROLL BOWL (FILIPINO LUMPIA BOWL: LUMPIANG HUBAD)
egg-roll-bowl-filipino-lumpia-bowl-lumpiang-hubad image
Web Jan 12, 2021 For the Lumpia Bowl ⁣ 2 tablespoons olive oil ⁣ 1/2 cup onion minced ⁣ 2 cloves garlic minced ⁣ 1 lb lean ground beef ⁣ 1 1/2 cups sweet potato sliced in 1-inch slivers ⁣ 1/2 cup carrots shredded ⁣ …
From kitchenconfidante.com
See details


LUMPIANG TOGUE RECIPE | YUMMY.PH
lumpiang-togue-recipe-yummyph image
Web Jun 4, 2019 24 pieces lumpia wrappers, large, kept chilled water, as needed or egg for egg wash (optional) 1/4 cup soy sauce 1/3 cup vinegar 2 cloves garlic, peeled, crushed 1 teaspoon sugar How to make Lumpiang …
From yummy.ph
See details


LUMPIANG TOGUE RECIPE - PINOYCOOKINGRECIPES
lumpiang-togue-recipe-pinoycookingrecipes image
Web Oct 4, 2019 Lumpiang togue Recipe Ingredients: cooking oil 3-4 cloves garlic, minced 1 small onion, chopped 1/2 lb pork belly, sliced into strips or diced 1 tbsp fish sauce 1/4 cup water 1 large carrot, julienned 1 1/4 cups …
From pinoycookingrecipes.com
See details


LIMA BEAN RECIPES
Web 30 Ratings. Mexican Succotash. BDukes Lima Beans, Cabbage and Smoked Sausage. 13 Ratings. Fennel and Butter Bean Salad. 1 Rating. Holiday Spiral Ham and Lima Bean …
From allrecipes.com
See details


HOW TO MAKE EASY LUMPIANG TOGUE RECIPE | YUMMY BEAN …
Web This is my easy lumpiang togue (bean sprout spring rolls) recipeVinegar Dip = https://youtu.be/WR8hKvwQYLsINGREDIENTS-250g tofu sliced into small cubes-1pc s...
From youtube.com
See details


LUMPIA - COOKING WITH CHEF BRYAN
Web 2. Add the ground pork, chopped onions and minced garlic, sauté until the pork is fully cooked. 3. Add the shredded carrots, bean sprouts, soy sauce and ground pepper to …
From cookingwithchefbryan.com
See details


10 BEAN SPROUT RECIPES THAT SHOWCASE THE CRUNCHY SUPERFOOD
Web Jul 26, 2022 Ginger and Soy Shrimp With Bean Sprouts and Snow Peas Lumpiang Togue Chow Mein Bean Sprouts With Tofu Pad Thai Directions Select your favorite recipe. …
From insanelygoodrecipes.com
See details


VEGAN LUMPIA SHANGHAI RECIPE - HOW TO MAKE VEGETARIAN LUMPIA
Web Jun 15, 2021 Ingredients . 1 cup julienned (or shredded) carrot (about 1 large); 1 cup bean sprouts (about 2½ to 3 ounces); 1 cup finely sliced green beans (4½ ounces); 1 cup …
From food52.com
See details


15 PANLASANG PINOY LUMPIA VEGETABLE - SELECTED RECIPES
Web Instructions. Heat 3 tablespoons of cooking oil. …. When the onion gets soft, add tomato and tofu. …. Put some salt and ground black pepper. …. Add the cabbage and then cook …
From selectedrecipe.com
See details


BEEF AND BEAN SPROUTS LUMPIA RECIPE - RECIPELAND.COM
Web Directions In a saucepan, brown meat with garlic and onion. Add water chestnuts, bean sprouts, salt, pepper, and patis or soy sauce; cook for 2 minutes. Drain and cool …
From recipeland.com
See details


LUMPIA SHANGHAI RECIPE (WITH FREEZER INSTRUCTIONS) | KITCHN
Web Dec 26, 2021 Transfer the lumpia to the baking sheet seam-side down. Repeat with the remaining wrappers and filling (they can be touching on the baking sheet). If making …
From thekitchn.com
See details


FILIPINO LUMPIA RECIPE WITH LUMPIA SAUCE - LIFE'S AMBROSIA
Web Return meat to wok. Add in carrots, celery, onions and bean sprouts. Cook until the veggies start to soften. Add in remaining soy sauce, sesame oil, hot oil, ginger and salt. …
From lifesambrosia.com
See details


LUMPIANG TOGUE (MUNG BEAN SPROUTS SPRING ROLLS)
Web Jul 17, 2018 Lumpiang Togue Filling Heat 4 tablespoons oil over medium heat. Fry the potatotes. Once done remove from pan and set aside. Leave 2 tablespoons oil in the …
From todaysdelight.com
See details


BEST LUMPIA RECIPE (AUTHENTIC FILIPINO RECIPE) - A GIRL WORTH SAVING
Web Apr 14, 2023 1 pack of lumpia wrappers (Chinese, Vietnamese, or Filipino spring roll wrappers) 1 lb ground pork 1/2 cup onion 1/2 cup carrots 1/2 cup cabbage, thinly sliced 2 …
From agirlworthsaving.net
See details


Related Search