BEAN PUDDING WITH BUTTERSCOTCH SAUCE
You know you should eat more beans, but you'd rather save room for dessert. With this delectable bean pudding with butterscotch sauce from the Ontario Bean Growers you can do both. Sweetening the deal is that it contains 10g of protein and 4.7g of fibre per serving.
Provided by maryjjohnson34
Categories Dessert
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- 1. Place the beans in a food processor. Purée until smooth along with 1/2 cup of the milk.
- 2. Add eggs, sugars, apple butter, vanilla, cinnamon and nutmeg; process using several on/off turns until combined. Gradually add remaining evaporated milk and process until combined.
- 3. Spoon mixture into six 1/2 cup (125 mL) ramekins.
- 4. Place ramekins in a shallow baking dish. Pour hot water to reach halfway up the sides.
- 5. Place in a preheated 350⁰F (180⁰C) oven for 35 minutes. Remove from oven and let cool slightly.
- 6. To make the butterscotch sauce, melt butter in a small saucepan. Add brown sugar and corn syrup and cook gently until sugar dissolves. Stir in whipping cream and bring to a boil. Let cool slightly before serving.
- 7. Serve ramekins drizzled with butterscotch sauce and top each with 1 teaspoons (5 mL) chopped pecans.
Nutrition Facts : Calories 342.2, Fat 7.6, SaturatedFat 3.3, Cholesterol 73.5, Sodium 245.1, Carbohydrate 60, Fiber 6.7, Sugar 41.8, Protein 10.2
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