Bean Ham Egg Salad Recipes

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HAM & EGG SALAD



Ham & Egg Salad image

This protein-packed breakfast requires no cooking, takes only minutes to make, and is an egg-cellent make-ahead morning meal. Store in the fridge and spread on whole wheat toast and scooped-out bagels or place in lettuce wraps. Sprinkle with everything bagel seasoning if you like.

Provided by Rachael Ray Every Day

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 15m

Yield 6

Number Of Ingredients 8

6 hard-boiled eggs
¼ cup mayonnaise, or more to taste
1 tablespoon mustard
1 dash hot sauce
1 pinch Salt and pepper to taste
1 (8 ounce) package Smithfield® Cubed Ham
1 shallot, chopped
2 ribs celery, chopped

Steps:

  • Halve the hard-boiled eggs and remove the yolks to a bowl. Coarsely chop the egg whites and set aside.
  • To the bowl with the egg yolks, add the mayonnaise, mustard, hot sauce, salt, and pepper. Using a fork, smash the mixture until smooth. Add the reserved chopped egg whites, ham, shallot, and celery. Toss to combine. If you like a creamier texture, add more mayonnaise.

Nutrition Facts : Calories 194.5 calories, Carbohydrate 4.4 g, Cholesterol 235.5 mg, Fat 13.7 g, Fiber 0.4 g, Protein 12.8 g, SaturatedFat 3.1 g, Sodium 631.9 mg, Sugar 1.3 g

SUNNY'S QUICK HAM AND EGG SALAD



Sunny's Quick Ham and Egg Salad image

Provided by Sunny Anderson

Time 55m

Yield 2 cups or 4 sandwiches

Number Of Ingredients 13

1/3 cup mayonnaise
1/4 cup finely chopped red onion (about 1/4 small red onion)
2 heaping tablespoons English mustard
1/2 teaspoon sriracha seasoning (I like McCormick brand)
6 to 8 chopped hot cherry pepper slices (I like B&G brand)
3 finely chopped scallions (white and green parts)
Freshly ground black pepper
6 hard-boiled eggs, peeled, halved and sliced
2 cups 1/2-inch cubes ham
8 slices toasted white bread
Several leaves butter or Bibb lettuce
8 super-thin slices heirloom tomato
4 super-thin slices red onion

Steps:

  • For the salad: Add the mayonnaise, red onion, mustard, sriracha seasoning, cherry peppers, scallions and a few grinds of black pepper to a large bowl and fold together. Add the eggs and fold gently, then add the ham and fold in. Refrigerate for at least 30 minutes before serving.
  • For sandwiches: Make sandwiches on white toast with egg salad, lettuce, tomato and onion.

EGG-AND-BEAN DINNER SALAD



Egg-and-Bean Dinner Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

6 large eggs
1 to 2 bunches baby turnips, trimmed and quartered, or 4 medium turnips, cut into 1-inch pieces
3 tablespoons unsalted butter
2 tablespoons chopped fresh tarragon
2 tablespoons chopped fresh chives
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
2 heads endive, chopped
2 heads Bibb lettuce, torn
1/2 head escarole or frisee, torn
2 stalks celery, chopped
1 14-ounce can cannellini beans, drained and rinsed
Kosher salt and freshly ground pepper

Steps:

  • Put the eggs and turnips in a saucepan, cover with water and bring to a boil. Remove from the heat and let stand, covered, 10 minutes. Remove the eggs but keep the turnips in the hot water, covered, until tender, 2 to 3 more minutes. Peel the eggs and cut into quarters.
  • Drain the turnips, then return to the warm pan and toss with the butter (turn on the heat to melt the butter if needed). Add the tarragon, chives, olive oil and lemon juice and toss.
  • Toss the endive, lettuce, escarole, celery and beans in a large
  • bowl and season with salt and pepper. Add the eggs and turnip mixture and gently toss again.

Nutrition Facts : Calories 399, Fat 27 grams, SaturatedFat 9 grams, Cholesterol 345 milligrams, Sodium 222 milligrams, Carbohydrate 26 grams, Fiber 9 grams, Protein 16 grams

BEAN, HAM & EGG SALAD



Bean, ham & egg salad image

This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

Provided by Good Food team

Categories     Lunch, Main course

Time 30m

Number Of Ingredients 9

2 eggs, hard-boiled
500g baby potato
200g green bean
200g frozen peas, defrosted
175g lean ham, shredded
juice ½ lemon
1tbsp wholegrain mustard
1tbsp honey
crusty bread, to serve (optional)

Steps:

  • Peel and quarter the eggs. Cook the potatoes in a large pan of boiling water for 8-10 mins or until tender. Tip in the beans for the final 3 mins, then add the peas for the final min. Drain all the veg, cool under cold running water, then drain really well.
  • For the dressing, mix the juice, mustard and honey together. Season, then pour over the veg. Fold through the ham and top with the eggs. Serve with bread, if you like.

Nutrition Facts : Calories 240 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 17 grams protein, Sodium 1.6 milligram of sodium

HEARTY THREE-BEAN-AND-HAM SALAD



Hearty Three-Bean-and-Ham Salad image

Growing up in the South, we were surrounded by three-bean salads, which are something of an aquired taste. We ate up Mama's beans and ham hocks, but give us kids a cold bean salad and we'd be out the backdoor. Well, now we've seen the error of our ways-plus canned beans seem to be better these days, less mushy and more flavorful. Here we toss them with spicy cheese and leftover ham for a main-course salad that's delicious served with Moist-and-Easy Corn Bread (page 45).

Yield serves 4 to 6

Number Of Ingredients 11

1/2 cup olive oil
1/3 cup red wine vinegar
2 teaspoons sugar
Salt and freshly ground black pepper to taste
1 pound thick-cut ham steak (from your supermarket's deli counter), cut into 1/2-inch pieces
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can chickpeas, rinsed and drained
One 15-ounce can cut green beans, rinsed and drained
2 scallions (white and light green parts), chopped
4 ounces pepper Jack cheese, cut into 1/2-inch pieces (optional)
1 head Bibb lettuce

Steps:

  • To make the dressing: In a small bowl, whisk together the olive oil, vinegar, sugar, salt, and pepper.
  • In a medium bowl, combine the ham, kidney beans, chickpeas, green beans, scallions, and pepper Jack cheese (if using). Add the dressing and gently toss until combined.
  • For each portion, arrange 2 leaves of Bibb lettuce to make a bowl on a plate and fill with the bean salad.
  • This salad gets better as it sits (up to 4 days, refrigerated), so it's perfect for picnics and potlucks.

RANCH EGG SALAD



Ranch Egg Salad image

Provided by Molly Yeh

Categories     main-dish

Time 5m

Yield 4 servings

Number Of Ingredients 14

3/4 cup mayonnaise
1/4 cup Ranch dressing
2 teaspoons pickle brine, plus more as needed
1/2 teaspoon garlic powder
1/8 teaspoon cayenne pepper, more if desired
Freshly ground black pepper
8 large eggs or equivalent, hard boiled, peeled
Matzo crackers, for serving
Persian cucumbers, quartered lengthwise, for serving
Radishes, halved, for serving
Watermelon radish, sliced, for serving
Snap peas, for serving
Carrots, trimmed and cut into sticks, for serving
Celery, trimmed and cut into sticks, for serving

Steps:

  • In a large bowl, whisk together the mayo, ranch, pickle brine, garlic powder, cayenne, and black pepper. Mash in the eggs with the mayo mixture to desired consistency. Taste and season with additional pickle brine (for salt), as desired. Enjoy! Store leftovers in the fridge for up to 3 days.

SAUCY BEAN BAKED EGGS



Saucy bean baked eggs image

Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish

Provided by Esther Clark

Categories     Breakfast, Brunch, Lunch

Time 25m

Number Of Ingredients 6

2 x 400g cans cherry tomatoes
400g can mixed bean salad , drained
200g baby spinach
4 medium eggs
50g thinly sliced smoked ham , torn
wholemeal rye bread , to serve (optional)

Steps:

  • Tip the tomatoes and bean salad into an ovenproof frying pan or shallow flameproof casserole dish. Simmer for 10 mins, or until reduced. Stir in the spinach and cook for 5 mins more until wilted.
  • Heat the grill to medium. Make four indentations in the mixture using the back of a spoon, then crack one egg in each. Nestle the ham in the mixture, then grill for 4-5 mins, or until the whites are set and the yolks runny. Serve with rye bread, if you like.

Nutrition Facts : Calories 366 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium

COBB SALAD WITH HAM



Cobb Salad with Ham image

This salad is a complete meal and perfect for those hot days when you really don't want to spend too much time in the kitchen. I used deli ham but leftover baked ham is delicious in this salad.

Provided by Yoly

Categories     Salad     Beef and Pork Salad Recipes     Ham Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 9

2 cups chopped lettuce
1 hard-boiled egg, thinly sliced crosswise
3 slices cooked bacon, crumbled
1 Roma tomato, diced
½ avocado, cubed
2 slices deli ham, cut into bite-sized pieces
2 tablespoons crumbled blue cheese
3 green onions, sliced
1 tablespoon blue cheese salad dressing, or to taste

Steps:

  • Place lettuce on a dinner plate. Top with rows of hard-boiled egg, bacon, tomato, avocado, ham, blue cheese crumbles, and green onions. Drizzle with dressing.

Nutrition Facts : Calories 358.7 calories, Carbohydrate 12.8 g, Cholesterol 149.4 mg, Fat 26.6 g, Fiber 5.8 g, Protein 19.2 g, SaturatedFat 7.6 g, Sodium 1029.6 mg, Sugar 4.4 g

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