Bean Barley Salad Recipes
BEAN & BARLEY SALAD
"This hearty salad lasts for days in the fridge - perfect for leftovers. We like to spoon it onto pita chips. It's wonderful!" Janelle Lee, Appleton, WI
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- Prepare barley according to package directions. Transfer to a large bowl; stir in the beans, corn, red pepper, onions and cilantro. , In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 246 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 350mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein.
THREE-BEAN BARLEY SALAD
Kidney beans, black beans and garbanzo beans deliciously combine in this hearty salad.-Pat Miller, North Fork, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, bring water and bouillon to a boil. Stir in barley. Reduce heat; cover and simmer for 11-13 minutes or until barley is tender and liquid is absorbed. Cool for 10 minutes. , Transfer barley to a serving bowl. Add the beans and onions. Pour dressing over top; gently stir to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 224 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 7g fiber), Protein 7g protein.
BARLEY AND BLACK BEAN SALAD
This is a beautiful, brightly colored salad - very fresh and hearty! Best prepared several hours to a day before serving: I usually add the avocado just before serving to limit bruising.
Provided by Skunklife
Categories Lunch/Snacks
Time 50m
Yield 10 cups, 10-20 serving(s)
Number Of Ingredients 14
Steps:
- Cook the barley according to package directions; drain and cool.
- Combine and toss the barley, black beans, corn, tomato, peas, cilantro, and avocado.
- Combine in a blender or airtight container, the water, lemon juice, oil, onion, garlic, salt and pepper.
- Blend or shake, then pour over salad and toss. Keep refrigerated.
BEAN AND BARLEY SALAD
This is a delicious salad that I found in a Taste of Home magazine. Taste the salad and add an extra splash of red wine vinegar and salt if needed. I sometimes even add a bit more crushed red pepper when I know people that like spicy food is going to be eating it. You could even add a jalapeno if you'd like.
Provided by JenzyGirl
Categories < 30 Mins
Time 20m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Prepare barley according to package directions. Transfer to a large bowl; stir in the beans, corn, red pepper, onions and cilantro. In a small bowl, combine the dressing ingredients. Pour over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 255.2, Fat 14.6, SaturatedFat 2, Sodium 351.9, Carbohydrate 26.9, Fiber 7, Sugar 2.2, Protein 6.8
THREE-BEAN AND BARLEY SALAD
Here's a great-tasting salad made with three bean and barley - a delicious side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- Mix three-bean salad, barley and tomatoes in bowl. Cover and refrigerate about 1 hour or until chilled.
- Spoon bean mixture onto salad greens. Sprinkle with nuts.
Nutrition Facts : Calories 160, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 7 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 480 mg
More about "bean barley salad recipes"
BEAN AND BARLEY GREEK SALAD | CANADIAN GOODNESS
Web Feb 25, 2015 In a saucepan, bring 6 cups (1.5 L) of water to a boil and cook barley for approximately 20 minutes or until tender. Drain, cool …
From dairyfarmersofcanada.ca
Servings 4Energy 411 CaloriesCarbohydrate 49 gCategory Dinner, Lunch
From dairyfarmersofcanada.ca
Servings 4Energy 411 CaloriesCarbohydrate 49 gCategory Dinner, Lunch
See details
BEAN AND BARLEY SALAD | RECIPE
Web 2 cups canned black beans, drained. 1 and 1/2 cups frozen corn kernels, thawed. 1 and 1/2 cup diced tomato. 1 cup frozen peas, thawed. 1 cup peeled and chopped ripe avocado. 1/4 cup cilantro, chopped (pre …
From kosher.com
From kosher.com
See details
BEAN SALAD WITH BARLEY AND ROASTED VEG: A HEALTHY AND …
Web May 13, 2019 For the barley, beans, and dressing, in a medium saucepan, cover the barley with 3 inches of water, bring to a boil, reduce the heat to medium-low, and cook uncovered for 20 to 25 minutes, until ...
From cbc.ca
From cbc.ca
See details
BEAN AND BARLEY SALAD RECIPE: HEALTHY AND DIABETES …
Web Apr 24, 2018 1 6- ounce jar marinated artichoke hearts, drained and chopped (about ¾ cup chopped) 1 cup cherry tomatoes, halved (about 5 - 6 ounces) 1 15- ounce can white kidney beans, rinsed and drained 3 …
From jillweisenberger.com
From jillweisenberger.com
See details
TUSCAN BEAN AND BARLEY SALAD (VEGAN, COSTCO COPYCAT …
Web Oct 17, 2021 1 cup dried pearled barley 2 cups water 1 No-Salt-Added Chickpeas 1 14 ounce can of navy beans, drained and rinsed 1/2 cup fresh parsley finely chopped 1 …
From theherbeevore.com
Ratings 6Category Salad, Side DishCuisine ItalianTotal Time 45 mins
From theherbeevore.com
Ratings 6Category Salad, Side DishCuisine ItalianTotal Time 45 mins
See details
MEXICAN BEAN & BARLEY SALAD IS THE BOMB!! #HEALTHYRECIPES # ...
Web Nov 12, 2022 2.1M views, 6K likes, 456 comments, 1.3K shares, Facebook Reels from Carole Jones of My Kitchen Escapades: Mexican Bean & Barley Salad is the BOMB!! …
From facebook.com
From facebook.com
See details
15 YUMMY VEGAN SALAD RECIPES - THE CLEVER MEAL
Web Mar 24, 2023 Drain well, place in a large salad bowl and let it cool for about 40 minutes. Make the dressing by placing olive oil, lemon juice, lemon zest, mustard, salt, pepper …
From theclevermeal.com
From theclevermeal.com
See details
BARLEY, BEAN, AND CORN SALAD - MEDLINEPLUS
Web Aug 26, 2021 Directions. Wash hands with soap and water. Mix barley with remaining ingredients, except garnish, in a large bowl. Cover and chill several hours or overnight to …
From medlineplus.gov
From medlineplus.gov
See details
8 FRESH SALAD RECIPES FOR SPRING | RICARDO
Web 1 day ago 1- Farfalle Salad with Apple, Cranberry and Feta. Cranberries, green and red apples, feta, arugula—this salad is the sum of only great ingredients. The fruits bring just …
From ricardocuisine.com
From ricardocuisine.com
See details
BARLEY AND BLACK BEAN SALAD RECIPE | MYRECIPES
Web Step 1 Cook barley according to package directions, omitting salt. Drain barley in a colander, and rinse with cold water until completely cooled. Step 2 Combine black …
From myrecipes.com
From myrecipes.com
See details
GREEN BEAN AND BARLEY SALAD | CANADIAN LIVING
Web Jun 22, 2009 Green Bean and Barley Salad | Canadian Living This unusual combination of crunchy-fresh beans and hearty barley is a tasty salad that can be made ahead of …
From canadianliving.com
From canadianliving.com
See details
WHITE BEAN & BARLEY SALAD RECIPE AND NUTRITION - EAT THIS MUCH
Web Step 3. Open the can of beans and pour into the strainer. Rinse with cold water and add to the barley. Step 4. Add in the sliced onion, diced cucumber, and roughly chopped …
From eatthismuch.com
From eatthismuch.com
See details
BEST THREE BEAN BARLEY SALAD RECIPES
Web Transfer to a large bowl; stir in the beans, corn, red pepper, onions and cilantro. , In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Chill until serving.
From alicerecipes.com
From alicerecipes.com
See details
MY MOST POPULAR RECIPE EVER, WHITE BEAN & BARLEY SALAD WITH …
Web Jan 1, 2023 About 1.5 cup uncooked quick barley 1 tsp. salt 1 24 oz. container chicken broth ½ red onion (thinly sliced) 1 cucumber deseeded and diced 1 bunch parsley …
From theblondechef.com
From theblondechef.com
See details
TUSCAN BEAN SALAD WITH BARLEY - BONAPPETEACH
Web Feb 3, 2023 Rinse the barley in a fine-mesh strainer to remove any dirt or debris. In a medium saucepan, combine the barley and water or broth. Bring the mixture to a boil, …
From bonappeteach.com
From bonappeteach.com
See details
EASY BARLEY RISOTTO RECIPE - BE STILL FARMS- REAL, FINE ORGANICS
Web Mar 23, 2023 Instructions: In a large saucepan, bring the broth to a simmer over medium heat. In a separate pot or deep skillet, heat the olive oil over medium heat. Add the diced …
From be-still-farms.com
From be-still-farms.com
See details
TUSCAN BEAN & BARLEY SALAD RECIPE | WEGMANS
Web Directions. View Step by Step. Bring barley and 2 1/2 cups salted water to boil on HIGH in large saucepan. Reduce heat to LOW; cook, stirring occasionally, about 30 min until …
From shop.wegmans.com
From shop.wegmans.com
See details
MEXICAN BARLEY SALAD WITH BEANS, CORN & JICAMA - MY KITCHEN …
Web Jan 13, 2022 1 C quick cooking barley 15 oz can black beans, drained and rinsed 15 oz can pinto beans, drained and rinsed 15 oz can corn, drained 8 green onions, chopped 1 …
From mykitchenescapades.com
From mykitchenescapades.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love