BBQ HAWAIIAN CHICKEN FOIL DINNER PACK
Hawaiian BBQ Chicken made in a foil pack over the campfire, grill or even in the oven!
Yield 6
Number Of Ingredients 9
Steps:
- Preheat grill to high heat.
- Drain juice from pineapple slices into a small mixing bowl.
- Whisk in barbecue sauce, minced garlic, and soy sauce; set aside.
- Place 6 pieces of foil (approx. 12"x18") on a clean working surface and spray with nonstick cooking spray.
- Place a chicken breast in the center of each piece of foil.
- Divide pineapple slices, peppers and green onions evenly on top of each chicken breast.
- Season with salt and pepper, to taste.
- Reserve 1/2 cup barbecue pineapple sauce; set aside.
- Drizzle remaining barbecue sauce evenly over foil packs.
- Fold the ends of the foil together and seal open ends closed tightly.
- Place foil packs on the grill and close lid.
- Cook for 15-20 minutes, turning over halfway through, until chicken is cooked through and peppers are tender.
- Carefully open foil packs and serve with reserved barbecue sauce, if desired.
Nutrition Facts : Servingsize 1 serving, Calories 718 kcal, Fat 2 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 3991 mg, Carbohydrate 172 g, Sugar 144 g, Protein 3 mg
BBQ HAWAIIAN CHICKEN FOIL PACKETS {GRILL OR OVEN}
Steps:
- Preheat a grill to medium heat (I use 375 degrees F on my pellet grill) or oven to 400 degrees F.
- For the seasoning rub, in a small bowl, combine the brown sugar, chili powder, salt, garlic powder, smoked or regular paprika, black pepper and cayenne. Pat the chicken breasts dry with paper towels and sprinkle both sides of each chicken piece evenly with the seasoning rub.
- Prepare the foil packets by laying out long pieces, about 20-inches, of heavy duty aluminum foil (or two layers of regular foil). Lightly coat the center of the foil with nonstick cooking spray. Divide the chopped peppers evenly among the foil pieces (about 1/3 cup per foil packet). Top with chopped pineapple (about 1/3 to 1/2 cup). Sprinkle with green onions or chives.
- Top the pineapple + peppers with a piece of chicken. Spread BBQ sauce liberally over the chicken. Bring the short edges of the foil up to meet and then use small folds down so there's a little space between the chicken and the foil. Crimp and press the folds well to seal. Do the same with the side edges. Press and crimp well to seal (see pictures above in the post).
- Grill or bake the packets for 15-18 minutes until the chicken is fully cooked through (if you open a packet - do so carefully as the steam will be hot - and the chicken isn't fully cooked, carefully seal the packet again and cook for a few minutes longer). Serve hot over rice (or cauliflower rice) and sprinkle with more chives/green onions, if desired.
Nutrition Facts : ServingSize 1 Serving, Calories 248 kcal, Carbohydrate 28 g, Protein 25 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 911 mg, Fiber 3 g, Sugar 21 g
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