GRILLED CHICKEN BREAST WITH GINGER AND SOY
Steps:
- Combine the 1 cup soy sauce, 1/4 cup olive oil, 2 tablespoons sesame oil, half of the lime juice, ginger, and garlic, and 1/4 cup cilantro in the bottom of each of 2 large freezer bags. Put 2 chicken breasts in each bag and get them coated with the marinade. Then set the bags on a work surface, force the air out and seal them. Allow chicken to marinade for 1 hour. You can also freeze the chicken right in the marinade at this point. To do so fold each bag over the chicken 3 times, tape them well, and date them. Put it in the freezer for up to 2 months.
- Place a large grill pan on 2 burners over medium-high heat, or preheat an outdoor gas or charcoal grill. Fold a few paper towels into a thick square. Blot some oil on the paper towels and then carefully and quickly wipe the ridges of the gill pan or the hot grates of the grill to make a non-stick surface.
- Remove the chicken breasts from the marinade and season with salt and pepper. Lay the chicken on the hot grill and cook 3 to 5 minutes on each side until charred and firm. Serve with the sesame noodles and cucumber pickles.
BBQ GRILLED APRICOT GINGER CHICKEN BREASTS
An easy recipe from a supermarket card at Shop Rite. Made with ingredients you're likely to have in the house.
Provided by Oolala
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For the sauce, in a small saucepan, cook the onion in hot oil until tender.
- Stir in the preserves, ketchup, vinegar and ginger and bring to a boil; reduce heat.
- Cover and simmer for 3 minutes. Remove from heat.
- Preheat grill to medium. Grill chicken, uncovered, until chicken is tender and no longer pink (170 degrees F.), turning once and brushing with sauce only during the last 5 minutes of grilling.
- Reheat remaining sauce and pass along with chicken.
GRILLED APRICOT-MUSTARD GLAZED CHICKEN BREASTS
Ground ginger, fresh rosemary and apricot preserves are mixed with honey mustard to make an outstanding glaze for grilled chicken breasts.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Mix all ingredients except chicken until blended.
- Grill 4 min. on each side. Brush with half the mustard mixture. Grill 5 to 8 min. or until chicken is done (165ºF), turning after 3 min. and brushing with remaining mustard mixture.
Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
GRILLED GINGER APRICOT CHICKEN BREASTS
Make and share this Grilled Ginger Apricot Chicken Breasts recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare a medium-hot fire in grill.
- In a small saucepan, warm preserves, lemon juice, ginger, mustard, salt and pepper over medium heat, stirring, just until preserves melt, about 2 minutes.
- Grill chicken, skin side down, 10 minutes.
- Turn and grill 5 minutes.
- Brush with some of glaze and continue to grill, turning occasionally and brushing with more glaze, until chicken juice run clear when pricked with a knife, 15 to 20 minutes longer.
- Stop basting about 5 minutes before chicken is done.
Nutrition Facts : Calories 172.1, Fat 6.8, SaturatedFat 1.9, Cholesterol 46.4, Sodium 265.7, Carbohydrate 12.5, Fiber 0.2, Sugar 8, Protein 15.4
GRILLED BBQ CHICKEN BREASTS
This marinade will make your regular grilled BBQ breasts burst with flavor and a little kick!
Provided by Jennifer
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.
- Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 278.5 calories, Carbohydrate 7.1 g, Cholesterol 64.6 mg, Fat 16.5 g, Fiber 0.4 g, Protein 23.8 g, SaturatedFat 2.4 g, Sodium 452.6 mg, Sugar 4.4 g
STICKY GRILLED CHICKEN
Steps:
- Cook garlic, ginger, spices, and 1 tsp. kosher salt in oil in a small saucepan over medium heat, stirring, until fragrant, about 1 minute. Add pomegranate juice and boil until reduced to 1 cup, 12 to 19 minutes. Remove from heat, and then add jam and molasses and stir until jam has melted. Cool (it will thicken slightly). Transfer 3/4 cup sauce to a bowl and reserve for serving.
- Prepare grill for indirect heat cooking over medium hot charcoal (medium heat for gas).
- Pat chicken dry and season all over with 4 tsp. kosher salt. Oil grill rack, then grill chicken (in batches if necessary) skin side down first, directly over coals (covered only if using gas grill), turning once, until browned, 4 to 5 minutes. Move to area with no coals underneath (or over turned off burner for gas) and brush with some of sauce. Continue to grill, partially covered for charcoal (covered for gas), turning and brushing with sauce occasionally, until cooked through and well-glazed, 7 to 8 minutes for breasts, 15 to 20 minutes for dark meat.
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APRICOT-GLAZED GRILLED CHICKEN RECIPE | MYRECIPES
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4.2/5 (13)Calories 247 per servingServings 4
- Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on one side of charcoal grate, leaving the other side empty.
- Let chicken stand at room temperature for 30 minutes. Sprinkle chicken evenly with salt and pepper. Place chicken, meaty sides down, on grill rack coated with cooking spray over direct heat; grill 5 minutes or until browned.
- Turn chicken over; baste with apricot mixture. Grill 5 minutes over direct heat or until browned. Turn chicken over, moving it over indirect heat; baste with apricot mixture. Cover and cook 15 minutes. Turn chicken over; baste with apricot mixture. Cook 20 minutes or until done.
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- Season Chicken Wing (2 pound) with Salt (1 1/2 teaspoon), Ground Black Pepper (1 teaspoon), Smoked Paprika (1 tablespoon), Fresh Rosemary (1 teaspoon), Fresh Lemon Thyme Leaves (1/2 teaspoon), and Garlic Powder (1 teaspoon). Mix well with your hands, then let chicken sit for 15 minutes.
- For the bbq sauce, in a pot over medium heat, add Apricot Preserves (1/2 cup), Ketchup (1/2 cup), Dried Oregano (1 teaspoon), Red Chili Pepper (1/4 teaspoon), Distilled White Vinegar (2 tablespoon), Brown Sugar (1 tablespoon), Dried Minced Garlic (1/2 tablespoon), and Water (3/4 cup). Whisk together and cook just until heated through.
- Transfer chicken to pans, then cook for another 20-25 minutes on the grill, shaking chicken halfway through. The internal temperature should reach 165 degrees F (75 degrees C).
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- In a large ziplock freezer bag, combine the oil, garlic, ginger, cumin, coriander, salt and cayenne pepper. Seal the bag and use your hands to swish the mixture and combine. Add the chicken, then press the air out of the bag and seal tightly. Massage the marinade into the breasts until evenly coated; place the bag in a bowl (in case of leakage) in the refrigerator for at least 5 hours or overnight.
- Clean the grill and preheat to high heat. Lightly dip a wad of paper towels in vegetable oil and, using tongs, carefully rub over grates several times until glossy and coated. Place chicken on the grill and cook, covered, for 2-3 minutes per side. Be careful not to overcook.
- Heat the oil in a medium saucepan over medium heat. Add the onions and cook, stirring occasionally, until soft and translucent, about 6 minutes. Add the ginger and garlic and cook a minute more. Add the apricots, red bell peppers, cayenne pepper, honey, apple cider vinegar and water and bring to a boil. Turn the heat down to low and simmer until the apricots are tender and most of the liquid is gone, 45 minutes - 1 hour. The mixture should look "jammy." If the chutney looks dry before it's done, add a few tablespoons more water and continue cooking. Season with salt and more cayenne pepper if desired. Refrigerate until ready to serve. Serve at room temperature.
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