CURRIED SCALLOPS
This is my favourite recipe for curried scallops. It is creamy and rich, with a nice tangy flavour to the sauce. This is the mixture I use for my curried scallop pies, or you can just serve it over rice.
Provided by Sara 76
Categories Curries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter, add onion and cook gently until softened.
- Add flour and curry powder, mix well.
- Gradually add milk and mayonnaise, stirring continuously.
- Cook until sauce starts to thicken, then add scallops.
- Leave on heat until scallops are just cooked - Don't over cook them!
- Remove from heat, add egg and lemon juice.
- Stir well, and serve hot over rice, or leave to cool and make into pies.
Nutrition Facts : Calories 276, Fat 11.7, SaturatedFat 6.4, Cholesterol 120, Sodium 339, Carbohydrate 14.7, Fiber 0.8, Sugar 1.4, Protein 27.1
BBQ SCALLOPS IN SHELL WITH TOMATO
An original recipe I came up with that is a tasty light dish. Nice served over a bed of rice or cous cous.
Provided by Peter J
Categories Australian
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl combine garlic, pepper, Tabasco, parsley and tomato and mix well.
- Place a small 1/4 teaspoon dollop of butter into each scallop shell and pour equal amounts of mixture over each scallop.
- Cook over medium barbecue grill around 10 minutes or until sauce has been bubbling a few minutes.
Nutrition Facts : Calories 152.7, Fat 6.6, SaturatedFat 3.7, Cholesterol 45, Sodium 332.8, Carbohydrate 7.5, Fiber 1.1, Sugar 2.5, Protein 15.9
SCALLOPS IN SHELL
Make and share this Scallops in Shell recipe from Food.com.
Provided by Barb in WNY
Categories < 15 Mins
Time 12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute scallops in 2 tablespoons butter for not more than 2 minutes, shaking pan to cook on all sides.
- Season with 1 teaspoon salt and the pepper and transfer to 4 buttered scallop shells.
- Preheat oven to 250°F.
- Saute onion in 2 tablespoons butter until just golden.
- Stir in flour and then half and half until mixture thickens.
- Stir in sherry, season with 1/2 teaspoon salt; and spoon sauce over scallops.
- Sprinkle with breadcrumbs and paprika; dot with remaining butter and place in oven until just golden.
- Serve with lemon wedges.
Nutrition Facts : Calories 301.3, Fat 18.2, SaturatedFat 11.1, Cholesterol 83.2, Sodium 1181, Carbohydrate 9.5, Fiber 1.7, Sugar 1.5, Protein 19.9
CURRIED SCALLOPS
This dish is my version of curried scallops which I love. It is velvety, mild and full of flavor. This curry is the base I use for almost all my mild curry dishes like sausages, chicken, curried eggs etc
Provided by michael w.
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- placer butter in a medium saucepan on medium to high heat until butter melts. Remove from heat.
- Add onions and curry powder to butter place back on heat and mix until onion starts to sweat.
- add flour until mixture thickens and becomes almost dry.
- slowly add milk and stir consistently making sure no lumps form. Add as much or as little milk as required do not boil.
- Turn heat down to low add chutney, peas and fish sauce then stir through.
- add scallops and cook for three minutes until scallops are cooked then add lemon juice and service on steamed rice, pasta or potato mash.
Nutrition Facts : Calories 312.6, Fat 14.8, SaturatedFat 8.9, Cholesterol 70.4, Sodium 1336.7, Carbohydrate 23, Fiber 3.6, Sugar 3.6, Protein 22.1
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