Bbq Chicken Thighs Recipe Traeger Grills Recipes

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BBQ CHICKEN THIGHS



BBQ Chicken Thighs image

Marinate chicken thighs in BBQ for a tender and flavorful meal from Chungah Rhee of Damn Delicious.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 30m

Yield 4

Number Of Ingredients 13

1 cup ketchup
¼ cup apple cider vinegar
¼ cup packed brown sugar
1 tablespoon molasses
1 tablespoon Worcestershire sauce
1 teaspoon ground mustard
½ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground black pepper
¼ cup water
8 bone-in, skin-on chicken thighs
2 tablespoons chopped fresh parsley leaves
Reynolds Wrap® Non Stick Aluminum Foil

Steps:

  • Preheat grill to medium-high heat.
  • Whisk together ketchup, vinegar, brown sugar, molasses, Worcestershire sauce, mustard, garlic powder, onion powder, pepper and water. Reserve 1/3 cup and set aside.
  • Combine ketchup mixture and chicken in a gallon-size slider bag or large bowl; refrigerate and marinate for at least 1 hour to overnight, turning the bag occasionally. Drain the chicken from the marinade; discard marinade.
  • Make drainage holes in a sheet of Reynolds Wrap® Non-Stick Foil with a grilling fork. Place foil sheet on grill grate with non-stick (dull) side facing up. Immediately place chicken on foil.
  • Add chicken to grill and cook, flipping once and basting with reserved 1/3 cup marinade until cooked through, about 10 to 12 minutes on each side.
  • Serve immediately, garnished with parsley, if desired.

Nutrition Facts : Calories 515.4 calories, Carbohydrate 34 g, Cholesterol 142.1 mg, Fat 24.1 g, Fiber 0.4 g, Protein 39.7 g, SaturatedFat 6.6 g, Sodium 846.6 mg, Sugar 30.4 g

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