EASY GRILLED CHICKEN TERIYAKI
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!
Provided by prissycat
Categories World Cuisine Recipes Asian
Time P1DT30m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
- Preheat grill for high heat.
- Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g
TERIYAKI GRILLED CHICKEN
Here's a super recipe you can use with any chicken pieces you like, with or without skin. Plan ahead to marinate chicken overnight for wonderful flavor. Leftovers are fabulous the next day in a salad. Jennifer Nichols, Tuscon, Arizona
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate at least 5 hours., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat 20 minutes. Turn; grill 20-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 301 calories, Fat 13g fat (3g saturated fat), Cholesterol 111mg cholesterol, Sodium 364mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 40g protein.
BBQ CHICKEN TERIYAKI
A very simple marinade....fantastic results. You can either serve the chicken breasts whole or sliced into large pieces. This recipe will marinate 6 chicken breasts(of course you can use other cuts of chicken) To make this dish gluten free ensure the soy sauce used is labelled as GF. Currently Fountain brand is GF in Australia, also many tamaris and some Japanese soy sauces.
Provided by Jubes
Categories Chicken
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt the honey and the soy sauce together- I use the microwave for this.
- Stir in all of the remaining marinade ingredients.
- Arrange the chicken in a single layer in a baking dish or tin.
- Pour the marinade over the chicken and then turn the chicken over to coat thoroughly in the marinade.
- Leave the chicken to marinate for two hours in the refrigerator. Turn the chicken occasionally.
- If you are picnicing you can marinate the chicken in a large tupperware container and keep it stored in your esky.
- Cook the chicken on the BBQ plate or grill -5 to 7 minutes on each side shoud be about right. You can baste the chicken with some of the marinade in the first few minutes of cooking.
- NOTE: Cooking time includes marinating time.
Nutrition Facts : Calories 316.7, Fat 6.2, SaturatedFat 1.3, Cholesterol 151, Sodium 1809.5, Carbohydrate 6.5, Fiber 0.3, Sugar 4.9, Protein 52.7
HONEY TERIYAKI MARINADE FOR BBQ CHICKEN
My personal favourite recipe for barbecued chicken. I often serve chicken done this way with the rice from my Pork Chop Casserole (Recipe#174464). This recipe is enough to marinate 8 boneless skinless chicken breasts. (Cooking time is marinating and bbq-ing time)
Provided by Swan Valley Tammi
Categories Chicken Breast
Time 8h5m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients and pour over chicken in marinating dish or sealable plastic bag.
- Let chicken marinate for 6-8 hours for best results.
- Barbecue and enjoy!
Nutrition Facts : Calories 412.2, Fat 20.3, SaturatedFat 4.8, Cholesterol 92.8, Sodium 1432, Carbohydrate 25.1, Fiber 0.4, Sugar 23.6, Protein 32.9
GRILLED TERIYAKI CHICKEN
Awesome taste from this four ingredient marinade. Chicken breasts cooked very quickly on a high heat barbecue grill. Great served on a green salad for a light summer dinner.
Provided by Marie
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together teriyaki sauce, lemon juice, garlic and sesame oil in a large plastic bag and place chicken breasts in it.
- Seal bag, and shake to coat.
- Place in refrigerator for 6 to 8 hours (or up to 24), turning occasionally.
- Preheat grill for high heat.
- Lightly oil the grill grate.
- Remove chicken from bag, discarding any remaining marinade.
- Grill for 6 to 8 minutes each side or until juices run clear when chicken is pierced with a fork.
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