Bbq Buffalo Burger With Mango Ketchup And Red Slaw Recipes

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RED SLAW



Red Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 1h8m

Yield 4 servings

Number Of Ingredients 5

1/2 large head red cabbage, finely shredded, divided
1 cup rice wine vinegar
2 tablespoons olive oil
1 tablespoon caraway seeds
Salt and freshly ground pepper

Steps:

  • Place vinegar and oil in a small saucepan and bring to a boil Place 3/4 of the cabbage in a large bowl and add the hot vinegar mixture and stir well. Add the caraway seed and season with salt and pepper to taste. Mix together all ingredients and season with salt and pepper to taste. Let sit at room temperature for 1 hour, until wilted. Just before serving, add the remaining raw cabbage.

BBQ BUFFALO BURGER WITH MANGO KETCHUP AND RED SLAW



Bbq Buffalo Burger with Mango Ketchup and Red Slaw image

Provided by Bobby Flay

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 4

1 pound buffalo meat, finely ground
1 cup bbq sauce (Mesa) or your favorite brand
Salt and pepper
8 slices rye bread

Steps:

  • Divide the meat into fourths and shape into burgers. Brush on both sides with the bbq sauce and season with salt and pepper to taste. Grill for 3 to 4 minutes on each side.
  • Mango Ketchup: 2 tablespoons olive oil 1 small onion, coarsely chopped 2 cloves garlic, coarsely chopped 1 mango, peeled and coarsely chopped 1/4 teaspoon ground cinnamon 1/4 teaspoon allspice Pinch of ground cloves 1 habanero pepper, coarsely chopped 1/2 cup red wine vinegar 1 teaspoon honey Salt and freshly ground pepper
  • Use side burner or grill top. Heat oil in a medium saucepan over medium high heat. Add onions and garlic and cook until soft. Add mango and cook for 5 minutes, or until soft. Add cinnamon, allspice, cloves and habanero and cook an additional 2 minutes. Place the mango mixture in a food processor and add the vinegar and honey. Process until smooth. Season with salt and pepper to taste. Serve cold or at room temperature.
  • RED SLAW: 1/2 large head red cabbage, finely shredded, divided 1 cup rice wine vinegar 2 tablespoons olive oil 1 tablespoon caraway seeds Salt and freshly ground pepper 8 slices rye bread
  • Place vinegar and oil in a small saucepan and bring to a boil Place 3/4 of the cabbage in a large bowl and add the hot vinegar mixture and stir well. Add the caraway seed and season with salt and pepper to taste. Mix together all ingredients and season with salt and pepper to taste. Let sit at room temperature for 1 hour, until wilted. Just before serving, add the remaining raw cabbage.

BUFFALO CHICKEN BURGERS WITH TANGY SLAW



Buffalo Chicken Burgers with Tangy Slaw image

These burgers are my way of enjoying the flavors of Buffalo chicken wings while avoiding some of the fat and calories. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 19

SLAW:
1/4 cup thinly sliced celery
1/4 cup shredded peeled apple
2 tablespoons fat-free blue cheese salad dressing
1 teaspoon finely chopped walnuts
SAUCE:
3 tablespoons Louisiana-style hot sauce
2 teaspoons ketchup
2 teaspoons reduced-fat butter, melted
BURGERS:
2 tablespoons chopped sweet red pepper
2 tablespoons plus 4 teaspoons thinly sliced green onions, divided
1 tablespoon unsweetened applesauce
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1 pound ground chicken
4 lettuce leaves
4 hamburger buns, split

Steps:

  • In a small bowl, combine the celery, apple, salad dressing and walnuts. In another small bowl, combine the hot sauce, ketchup and butter; set aside., In a large bowl, combine the red pepper, 2 tablespoons green onion, applesauce, salt, garlic salt and pepper. Crumble chicken over mixture and mix well. Shape into four burgers., Broil 6 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with reserved sauce. , Serve on lettuce-lined buns; top each with 2 tablespoons slaw and sprinkle with remaining green onion.

Nutrition Facts : Calories 312 calories, Fat 12g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 682mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

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