Bay Scallop Primavera Recipes

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SCALLOPS PRIMAVERA



Scallops Primavera image

After marinating 30 minutes, scallops are quickly cooked in a lemon and sherry sauce with carrots, mushrooms, pea pods, and green onions for a fast and fresh seafood dinner.

Provided by Holland House

Categories     Trusted Brands: Recipes and Tips     Holland House®

Time 15m

Yield 4

Number Of Ingredients 12

1 pound scallops
¼ cup fresh lemon juice or concentrate
¼ cup Holland House® Sherry Cooking Wine
2 teaspoons cornstarch
⅓ cup butter
1 cup thinly sliced carrots
3 cloves garlic, minced
8 ounces sliced mushrooms
¾ teaspoon dried thyme
1 (6 ounce) package frozen pea pods, thawed
¼ cup diagonally sliced green onions
Hot cooked rice

Steps:

  • If scallops are large, slice them in half crosswise to make thin medallions. Combine scallops and lemon juice in a shallow baking dish; cover and refrigerate 30 minutes. When finished marinating, stir in sherry cooking wine and cornstarch.
  • Melt butter in a large skillet over high heat. Add carrots and garlic; cook about 1 minute. Add mushrooms and thyme; cook and stir about 3 minutes. Stir in scallop mixture; cook until scallops are opaque, about 4 minutes. Stir in pea pods and green onions; heat through. Serve over hot cooked rice.

Nutrition Facts : Calories 446.9 calories, Carbohydrate 42.7 g, Cholesterol 78.1 mg, Fat 16.7 g, Fiber 4.4 g, Protein 26 g, SaturatedFat 9.9 g, Sodium 413.2 mg, Sugar 3 g

GARLIC BUTTER SCALLOPS



Garlic Butter Scallops image

Cooked in 6 minutes, this Garlic Butter Scallops Recipe is the perfect quick dinner. Easy enough for a weeknight meal but fancy enough for entertaining guests! Make this healthy scallop recipe with just 7 simple ingredients.

Provided by Olivia Ribas

Categories     dinner     Main Course

Time 11m

Number Of Ingredients 7

1 lb fresh large scallops* (removed the side muscle)
Coarse salt and ground black pepper to taste
1 tbsp olive oil
4 tbsp butter (or ghee for Whole30 and paleo)
3 garlic cloves (minced)
1 tsp freshly chopped parsley
2 tbsp lemon juice

Steps:

  • Remove the scallops from the fridge about 30 minutes to 1 hour before cooking.
  • Place them on a paper towel-lined cutting board and pat them dry with paper towels.
  • Season well all sides of the scallops with coarse salt and set aside.
  • Heat olive oil in a large skillet over medium-high heat. Let it heat up for about 2 minutes. When the skillet smokes just a bit, it's a sign that it's properly heated.
  • Add the scallops in a single layer. Please, don't over crowd the skillet and if it's necessary, work in batches.
  • Sear for 2-3 minutes on each side. They will be golden and cooked through. Remove from skillet and set it aside.
  • Add the butter, garlic, fresh parsley and lemon juice. Saute for 1-2 minutes and add the scallops back to the pan and heat through. Enjoy immediately!

Nutrition Facts : ServingSize 1 /4, Calories 263 kcal, Carbohydrate 8 g, Protein 23 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 77 mg, Sodium 904 mg, UnsaturatedFat 7 g

MUSHROOM SCALLOP PRIMAVERA



Mushroom Scallop Primavera image

Hunting morels in the spring has been the inspiration for this delicious pasta dish. This is a light healthy lunch for 2 adults.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13

8 ounces uncooked fettuccine
12 large fresh morel mushrooms
1/2 pound sliced fresh shiitake mushrooms
4 tablespoons olive oil
2 tablespoons butter
1 medium zucchini, sliced
3/4 pound fresh peas, shelled (about 3/4 cup)
12 sea scallops (about 1 pound)
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
2 green onions, thinly sliced
2 tablespoons lemon juice
1 teaspoon grated lemon zest

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute mushrooms in 1 tablespoon oil and 1 tablespoon butter in batches until tender; remove and keep warm. In the same skillet, saute zucchini and peas in 1 tablespoon oil until crisp-tender; remove and set aside., Pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. In the same skillet, heat remaining oil over medium-high heat. Add scallops; cook for 1-2 minutes on each side or until golden brown and firm. Remove and keep warm., Drain fettuccine; return to skillet. Add the vegetable mixture, green onions, lemon juice, zest, and remaining salt and pepper; heat through. Serve with scallops.

Nutrition Facts :

BAY SCALLOP PRIMAVERA



Bay Scallop Primavera image

Make and share this Bay Scallop Primavera recipe from Food.com.

Provided by Chief Jack

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb bay scallop
1 medium sweet onion, coarsely chopped
1/2 green bell pepper, coarsely chopped
1/2 red bell pepper, coarsely chopped
1 cup broccoli floret, coarsely chopped
2 cloves finely chopped garlic
1/2 cup extra virgin olive oil
1 tablespoon italian seasoning mix
1 lb pasta (I use Gemelli, it really picks up the sauce!)
boiling water, for the pasta

Steps:

  • In a large pan, heat half the oil.
  • Add the onions and saute until just translucent but still crisp.
  • Add the peppers, broccoli and garlic, cover and simmer for about three minutes.
  • Remove the mixture from the heat, stir in the Italian Seasoning and set aside.
  • Stir the pasta into the boiling water.
  • When the pasta has been on for about five minutes, return the vegetables to the heat, stir in the scallops and the remaining oil, cover and simmer on low until the pasta is done.
  • Drain the cooked pasta and put it in a large pasta bowl.
  • Check that the scallops are cooked through and stir the mixture with the pasta, tossing well.
  • A great side for this is a good garlic bread---.

BAY SCALLOPS & SHELLS



Bay Scallops & Shells image

Bay scallops are very firm with a delicate, sweet flavour. Bay scallop meat is about 1/2" diameter (about 70-90/lb). Always look for scallops with a cream colour and firm meat.

Provided by Nurbel

Categories     Pasta Shells

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

1/4 cup low fat cottage cheese
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped
2 cups bay scallops, steamed
1 cup celery, finely chopped
1/4 cup green onion, chopped
1 tablespoon Italian dressing
6 ounces jumbo pasta shells, cooked

Steps:

  • In a blender, combine cottage cheese with lemon juice and dill.
  • Blend until smooth.
  • Pour cheese mixture into a bowl; add celery, onions and the steamed scallops.
  • Mix well.
  • In a separate bowl mix the drained pasta with Italian dressing.
  • Spoon the scallop mixture into the pasta shells.
  • Serve as a salad or optionally arrange shells on a bake sheet and sprinkle shredded cheese on top.
  • Melt cheese in the oven (broil) and then serve hot.

CREAMY BAY SCALLOP SPAGHETTI



Creamy Bay Scallop Spaghetti image

This scallop and spaghetti dinner with a creamy sauce is fast and easy. I cook the scallops a bit longer than many chefs, but that's gives the dish more flavor and they're still tender and moist. I think you'll agree, the sherry sauce benefits significantly from the longer cook time.

Provided by Chef John

Categories     Seafood     Shellfish     Scallops

Yield 4

Number Of Ingredients 13

8 ounces uncooked thick spaghetti
1 tablespoon vegetable oil
1 pound bay scallops
2 tablespoons butter
3 cloves garlic, minced
2 teaspoons grated lemon zest
1 pinch red pepper flakes
⅓ cup dry sherry
1 cup heavy cream
salt and pepper to taste
1 lemon, juiced
2 tablespoons chopped Italian parsley, divided
Freshly grated Parmigiano-Reggiano cheese, for serving

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 10 minutes or 1 minute less than directed on the package.
  • Heat oil in a large skillet over high heat. When oil just starts to smoke, add scallops and move them into a single layer. Let sear on high for 60 seconds. Toss to turn. Add butter and stir scallops until butter melts. Stir in garlic. Add lemon zest and red pepper flakes. Stir in sherry and cook and stir until alcohol cooks off, about 1 minute. Pour in cream. When mixture begins to simmer, reduce heat to medium-low. Add salt, pepper, and lemon juice.
  • Drain pasta. Transfer to skillet with scallops; bring to a simmer. Add half the parsley. Cook until pasta is heated through and tender, about 1 minute. Remove from heat. Grate generously with grated cheese. Add the rest of the parsley. Serve in warm bowls.

Nutrition Facts : Calories 671.2 calories, Carbohydrate 53.1 g, Cholesterol 166.4 mg, Fat 33.5 g, Fiber 2.1 g, Protein 37.8 g, SaturatedFat 18.3 g, Sodium 572.5 mg, Sugar 1.8 g

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