Bass Lake Fruit Smoothies Recipes

FROZEN FRUIT SMOOTHIES

Steps:

• Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
• Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

BASS LAKE FRUIT SMOOTHIES

Steps:

• In a blender, add 5 ice cubes, the fruit juice of your choice, and the yogurt, blend until smooth.
• Add fruit and remaining ice cubes, and blend again until smooth.
• Break out the straws and enjoy!

FRUIT SMOOTHIES

Steps:

• in a blender, combine all ingredients; cover and process until smooth. pour into chilled glasses; serve immediately.

FRESH FRIED LARGEMOUTH BASS

Steps:

• Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood. Rinse bass thoroughly to remove salt. Pat dry with paper towels.
• Heat oil in a deep-fryer to 350 degrees F (175 degrees C).
• Place cornmeal, flour, seasoned salt, paprika, and pepper in a gallon-sized plastic bag. Zip and shake until evenly combined.
• Drop 2 pieces of bass into the bag, zip, and shake to coat. Transfer to a plate. Repeat with remaining bass.
• Fry bass in the preheated deep fryer for 3 minutes per batch. Transfer to a paper towel-lined plate. Serve immediately.

HEALTHY FROZEN FRUIT SMOOTHIES

Steps:

• Put in yogurt, honey, 1 whole banana, and milk into the blender.
• Blend in blender for a minute.
• Put frozen strawberries and peaches inches.
• Blend well until there are no chunks
• Last enjoy!

MIXED-FRUIT SMOOTHIES

Steps:

• Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container.
• Cover and blend until smooth.
• Pour into six tall, chilled glasses.
• If desired, sprinkle with ground pistachio nuts.
• Makes 6 smoothies.
• Note: For two-tone smoothies, make mango smoothies and strawberry smoothies.
• Transfer to separate pitchers or glass measuring cups.
• Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.

MEAL REPLACEMENT FRUIT SMOOTHIES

Steps:

• Pour milk or fruit juice into smoothie maker or blender (ALWAYS add all liquid ingredients to smoothie maker or blender FIRST).
• Add instant breakfast powder and Splenda, if using, to smoothie maker or blender.
• Add frozen yogurt to milk mixture.
• Add fruit to smoothie mixture.
• Place top on blender or top and stir stick on smoothie maker and blend well.
• Note: Larger chunks of fruit will not be as easy to measure, either measure them out before freezing and store in single-serving containers or use twice the amount of frozen fruit in blender or smoothie maker.
• If mixture is too thick when blended add a little more milk or fruit juice until desired consistency.
• Pour and enjoy!

BASIC FRUIT SMOOTHIE

Steps:

• In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.