Basil Grilled Tuna Steaks With Arugula Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TUNA WITH BASIL PESTO



Grilled Tuna With Basil Pesto image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 (2-inch thick) tuna steaks (about 1 pound each)
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 garlic clove, peeled
2 cups fresh basil leaves
1/4 cup toasted pine nuts
Salt and freshly ground black pepper
1/2 cup - 3/4 cup extra-virgin olive oil
1/2 cup grated Parmesan
2 tablespoons lemon juice

Steps:

  • Preheat grill to 400 degrees F.
  • Wash and pat dry the tuna steaks. Season with salt and pepper and brush both sides with olive oil. Place tuna on hot grill and sear each side for 2 minutes for rare. If you prefer well done, cook the tuna an additional 2 to 3 minutes per side. Remove from skillet and let it rest.
  • Into the bowl of a food processor, add the garlic, basil leaves, pine nuts, salt, and pepper. Pulse until finely chopped. With the blender still running, slowly pour 1/2 cup of olive oil. Check for a thick, yet smooth consistency, adding more oil if necessary. Transfer to a bowl and stir in 1/2 cup Parmesan.
  • Slice the tuna across the grain and on a bias into 1/2-inch thick slices. Place the slices on a serving plate and drizzle with lemon juice. Sauce tuna with pesto.

GRILLED TUNA SALAD



Grilled Tuna Salad image

I love cooking this tuna spinach salad! Tuna steaks are quick to cook and delicious, and always seem a little more elegant, even though they're pretty inexpensive. You can find them at most meat and seafood counters. -De'Lawrence Reed, Durham, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 18

1/2 pound tuna steaks
1 teaspoon olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
3 cups fresh baby spinach
1/2 cup grape tomatoes
1/3 cup frozen shelled edamame, thawed
1/4 cup frozen corn, thawed
CITRUS VINAIGRETTE:
1 tablespoon olive oil
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons white wine vinegar
1-1/2 teaspoons honey
1-1/2 teaspoons lime juice
1-1/2 teaspoons lemon juice
1-1/2 teaspoons orange juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Brush tuna with oil; sprinkle with salt and pepper. Grill, covered, over high heat or broil 3-4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center. Let stand for 5 minutes. , Meanwhile, in a large bowl, combine the spinach, tomatoes, edamame and corn. In a small bowl, whisk the vinaigrette ingredients; drizzle over salad and toss to coat., Divide salad among four plates; slice tuna and arrange over salads. Serve immediately.

Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 51 mg cholesterol, Sodium 380 mg sodium, Carbohydrate 16 g carbohydrate, Fiber 3 g fiber, Protein 31 g protein. Diabetic Exchanges

GRILLED TUNA FISH STEAKS



Grilled Tuna Fish Steaks image

Very easy, but oh so good! This recipe will work with just about any kind of fish steak.

Provided by Kimber

Categories     Seafood     Fish     Tuna

Time 1h27m

Yield 8

Number Of Ingredients 6

8 (3 ounce) fillets fresh tuna steaks, 1 inch thick
½ cup soy sauce
⅓ cup sherry
¼ cup vegetable oil
1 tablespoon fresh lime juice
1 clove garlic, minced

Steps:

  • Place tuna steaks in a shallow baking dish. In a medium bowl, mix soy sauce, sherry, vegetable oil, fresh lime juice, and garlic. Pour the soy sauce mixture over the tuna steaks, and turn to coat. Cover, and refrigerate for at least one hour.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Place tuna steaks on grill, and discard remaining marinade. Grill for 3 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 171 calories, Carbohydrate 3 g, Cholesterol 38.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 20.9 g, SaturatedFat 1.3 g, Sodium 993.3 mg, Sugar 0.4 g

GRILLED TUNA SALAD



Grilled Tuna Salad image

Provided by Molly O'Neill

Categories     dinner, salads and dressings, main course

Time 1h

Yield Four servings

Number Of Ingredients 10

4 medium waxy potatoes, like Yellow Finn, Yukon gold, or Bintje
1 1/2 pounds fresh tuna steak, cut at least 1 inch thick
2 red or yellow bell peppers (or 1 of each), roasted, skinned and seeded
1/2 cup extra-virgin olive oil, or more as needed
Kosher salt and freshly ground pepper to taste
3 shallots, peeled and finely chopped
2 tablespoons finely chopped Italian parsley
1/4 cup sherry vinegar or white-wine vinegar, or more as needed
4 large handfuls of mixed greens, like basil, arugula, radicchio, bibb lettuce, chicory, dandelion and endive
2 tomatoes, peeled, cut into 6 wedges and seeded

Steps:

  • Put the potatoes in a 4-quart pot and cover with cold water. Simmer gently until tender, about 25 minutes, being careful not to overcook them.
  • Meanwhile, prepare the grill, adjusting the rack 2 inches above the coals. Trim the tuna, discarding the skin and any dark purple flesh. Refrigerate.
  • Cut the roasted peppers lengthwise into 1/4-inch-wide strips. Put in a bowl and toss with 1 tablespoon of the olive oil. Season with salt and pepper and set aside.
  • Drain the potatoes and peel while still hot. Slice into 1/4-inch rounds and arrange 1/4 of them in a pie plate or casserole. Sprinkle with 1/4 of the shallots, 1/4 of the parsley and salt and pepper. Repeat the layers until all the potatoes are used. Whisk 2 teaspoons of the vinegar with 1 tablespoon of the oil and pour over the top.
  • Lightly rub the tuna steaks with 1 tablespoon of the olive oil and season with salt and pepper. Grill until charred on the outside and rare in the center, about 2 minutes per side.
  • Place the greens in a large salad bowl and top with the potato mixture, the peppers and the tomatoes. Slice the tuna into 1/4-inch strips and arrange on top of the salad. Just before serving, make a vinaigrette from the remaining vinegar and oil and pour over the salad. Season with salt and pepper. Taste and toss with more vinegar or oil if needed. Serve immediately.

Nutrition Facts : @context http, Calories 696, UnsaturatedFat 23 grams, Carbohydrate 61 grams, Fat 29 grams, Fiber 11 grams, Protein 51 grams, SaturatedFat 4 grams, Sodium 1620 milligrams, Sugar 7 grams, TransFat 0 grams

BASIL TUNA STEAKS



Basil Tuna Steaks image

One of my favorite creations is this five-ingredient recipe in the menu below. Tuna is delicious and can be grilled in no time.-Linda McLyman, Syracuse, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 5

6 tuna steaks (6 ounces each)
4-1/2 teaspoons olive oil
3 tablespoons minced fresh basil
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Drizzle both sides of tuna steaks with oil. Sprinkle with the basil, salt and pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 214 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 358mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

TUSCAN-STYLE GRILLED TUNA STEAKS



Tuscan-Style Grilled Tuna Steaks image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 19

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Coarse salt and black pepper or grill seasoning
Extra-virgin olive oil, for cooking
Stuffed Portobellos, recipe follows
Serving suggestions: Mixed green salad dressed with oil and vinegar
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil, plus more, for drizzling
4 medium to large portobello mushroom caps
Coarse salt and black pepper, or grill seasoning spice blend
3 large, firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped to about 2 tablespoons
1/2 pound fresh smoked mozzarella, thinly sliced
Serving suggestions: Garlic toasts or grilled crusty bread

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
  • Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.

More about "basil grilled tuna steaks with arugula salad recipes"

GRILLED TUNA AND ARUGULA SALAD - FOXES LOVE LEMONS
grilled-tuna-and-arugula-salad-foxes-love-lemons image
Web Apr 23, 2019 Instructions. In small bowl, whisk together orange juice, mustard, and 1/8 teaspoon each salt and pepper. While whisking, drizzle …
From foxeslovelemons.com
4/5 (1)
Category Dairy Free
Servings 4
Estimated Reading Time 3 mins
  • In small bowl, whisk together orange juice, mustard, and 1/8 teaspoon each salt and pepper. While whisking, drizzle in 2 tablespoons oil. Add shallot and tomatoes, toss to combine.
  • Preheat grill for direct grilling over medium-high heat. Brush tuna steaks with remaining 1 tablespoon oil, and sprinkle with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Transfer steaks to hot grill rack. For rare tuna, cook 1 minute. Rotate steaks 90 degrees; cook 1 minute. Flip steaks; cook 1 minute. Rotate 90 degrees; cook 1 minute longer. Transfer steaks to plate and let stand 5 minutes.
See details


TUSCAN TUNA SALAD WITH ARUGULA & WHITE BEANS - FEASTING …
tuscan-tuna-salad-with-arugula-white-beans-feasting image
Web Jul 12, 2019 A quick and easy recipe for Tuscan Tuna Salad with Arugula & White Beans with arugula, radishes, scallions, capers and …
From feastingathome.com
4.7/5 (3)
Total Time 15 mins
Category Salad
Calories 368 per serving
See details


BASIL-TUNA STEAKS AND VEGETABLES RECIPE - PILLSBURY.COM
basil-tuna-steaks-and-vegetables-recipe-pillsburycom image
Web In medium bowl, mix Italian dressing and 1/4 teaspoon of the basil. Add mushrooms, zucchini and bell pepper; toss to coat. Let stand at room temperature 15 minutes to marinate. 2. Meanwhile, heat closed contact …
From pillsbury.com
See details


10 BEST GRILLED TUNA STEAK WITH SALAD RECIPES | YUMMLY
10-best-grilled-tuna-steak-with-salad-recipes-yummly image
Web Jun 2, 2023 ground black pepper, baby arugula, tuna steaks, shallot, extra-virgin olive oil and 4 more Tangerine Grilled Tuna Skinny Ms roasted garlic, pepper, watercress, baby carrots, tangerine juice and 13 more
From yummly.com
See details


SESAME CRUSTED TUNA STEAK ON ARUGULA RECIPE
sesame-crusted-tuna-steak-on-arugula image
Web Feb 13, 2023 Heat a skillet on high heat. When very hot, place the tuna steaks on the hot skillet and cook for 1 to 2 minutes on each side, depending on the thickness. Set aside on a plate. Meanwhile, prepare …
From recipes.net
See details


GRILLED TUNA STEAKS WITH CILANTRO AND BASIL - RECIPES
grilled-tuna-steaks-with-cilantro-and-basil image
Web Preheat grill coated with cooking spray over high heat. Meanwhile, in another small bowl, combine cilantro, basil, lime juice, vinegar and garlic. Remove tuna from bag, discarding any leftover marinade, and grill tuna …
From recipes.heart.org
See details


GRILLED TUNA OVER ARUGULA WITH LEMON VINAIGRETTE - SKINNYTASTE

From skinnytaste.com
4.8/5 (4)
Total Time 10 mins
Category Dinner, Lunch, Salad
Published Jun 7, 2022
See details


BASIL-GRILLED TUNA STEAKS WITH ARUGULA SALAD
Web Mar 16, 2012 Step 1: Trim any skin or dark or bloody spots off the tuna. Rinse the tuna under cold running water and blot dry with paper towels. Arrange the steaks in a …
From barbecuebible.com
Category Fish
Estimated Reading Time 1 min
See details


FROM STEAKS TO MILKSHAKES, WOW DAD THIS FATHER'S DAY WITH 5 RECIPES
Web 2 days ago Instructions. In a small pot set over very low heat, melt the chocolate until smooth. In the container of a blender, blend the cream, vanilla extract, and ice cream …
From wbur.org
See details


DUMPLING TOMATO SALAD WITH CHILE CRISP VINAIGRETTE RECIPE
Web Jun 12, 2023 Preparation. Step 1. Place the tomatoes on a large serving plate or in a bowl. Add the garlic, half the basil leaves, 1 teaspoon of salt and a big pinch of black pepper. …
From cooking.nytimes.com
See details


GRILLED TUNA STEAKS RECIPE - SERIOUS EATS
Web Sep 16, 2022 Clean and oil grilling grate . Dry tuna steaks well with paper towels and lightly brush them all over with oil. Just before cooking, season tuna steaks all over with …
From seriouseats.com
See details


GRILLED TUNA STEAK SALAD - COLAVITA RECIPES
Web Jun 26, 2017 In a large bowl, toss the green beans with 2 teaspoons of canola oil and season with salt and pepper. Place on a piece of foil large enough to double and poke a …
From colavitarecipes.com
See details


GRILLED TUNA STEAKS OVER ARUGULA SALAD RECIPE - COOKEATSHARE
Web I adapted this recipe from one in Cook's Illustrated and served it during a trip to San Luis Obispo with friends. The vinaigrette was fantastic and the technique for marinating the …
From cookeatshare.com
See details


BASIL-GRILLED TUNA WITH BITTER GREENS | OREGONIAN RECIPES
Web Aug 29, 2017 Combine the garlic and basil in a mini food processor or chop up/prep for a mortar and pestle. Cut 1 lemon in half and squeeze 3 tablespoons of its juice over them. …
From recipes.oregonlive.com
See details


10 BEST GRILLED TUNA STEAK WITH SALAD RECIPES | YUMMLY
Web Dec 16, 2022 Grilled Rare Tuna Salad With Basil-Tapenade Vinaigrette Serious Eats. garlic clove, olive oil, basil leaves, Herbes de Provence, olive tapenade and 8 more.
From yummly.com
See details


SUMMER RECIPES: BASIL-GRILLED TUNA STEAKS WITH ARUGULA …
Web Steven Raichlen, griller extraordinaire, recommends this grilled tuna recipe for a relatively quick dinner.
From kcet.org
See details


FRESH GRILLED TUNA SALAD RECIPE- BAREFOOT CONTESSA - STAYING CLOSE …
Web Instructions. Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set …
From stayingclosetohome.com
See details


ARUGULA, ITALIAN TUNA, AND WHITE BEAN SALAD RECIPE | MYRECIPES
Web Directions. Step 1. Whisk together first 6 ingredients in a large bowl. Add tomatoes and next 4 ingredients (through arugula); toss. Top with cheese. Advertisement. Step 2. Wine …
From myrecipes.com
See details


GRILLED RARE TUNA SALAD WITH BASIL-TAPENADE VINAIGRETTE RECIPE
Web Jun 14, 2019 To make the vinaigrette, whisk together 2 tablespoons of olive oil, the tapenade, vinegar, garlic, sliced basil leaves, and salt and pepper. To assemble the …
From seriouseats.com
See details


Related Search