Basic Low Carb Trail Mix Recipes

KETO TRAIL MIX RECIPE

Keto Trail Mix Recipe image

This low carb keto trail mix has nuts, chocolate, and dried fruit - all with no added sugar and only 5g net carbs! Super easy to make in just 5 minutes.

Provided by Maya Krampf

Categories Snack

Time 5m

Number Of Ingredients 9

Ingredients

1/2 cup Macadamia nuts
1/2 cup Almonds
1/2 cup Pecans
1/3 cup Puffed cheese
1/3 cup Unsweetened coconut chips
3 tbsp ChocZero Sugar-Free White Chocolate Chips
3 tbsp ChocZero Sugar-free Dark Chocolate Chips
3 tbsp Pumpkin seeds
3 tbsp Unsweetened dried blueberries

Steps:

Stir all ingredients together.
Store in an airtight container or glass jar.

Nutrition Facts : Calories 226 kcal, Carbohydrate 10.6 g, Protein 5.3 g, Fat 19.8 g, SaturatedFat 1.6 g, TransFat 0.1 g, Sodium 0.6 mg, Fiber 5.6 g, Sugar 3.4 g, ServingSize 1 serving

BASIC LOW CARB TRAIL MIX

Basic Low Carb Trail Mix image

I was looking for a nice snack that I could mix up quick and pack to take along on trips. I wanted something low in carbs and sugar. This recipe is so easily adapted. It is high in fiber and low in carbohydrates and it travels well.

Provided by PaulaG

Categories Nuts

Time 10m

Yield 16 serving(s)

Number Of Ingredients 4

Ingredients

2 cups mixed dry roasted nuts (Possible combinations would be peanuts, hazelnuts, almonds, pistachios.)
1 cup toasted seeds, unsalted (Pumpkin, squash, sunflower)
2 ounces unsweetened coconut
1/2 cup raisins

Steps:

Mix together and enjoy.

Nutrition Facts : Calories 138.9, Fat 11.1, SaturatedFat 3.2, Sodium 116.4, Carbohydrate 8.8, Fiber 2.3, Sugar 3.7, Protein 3.4

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