Basic Ghanaian Gravy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BASIC GHANAIAN GRAVY



Basic Ghanaian Gravy image

Rice is served many time in Ghana as dinner. This is a basic Tomato Ghanaian Gravy that can be served over plain white rice. From the website Buchele Ghana Adventure. Post for ZWT4.

Provided by mary winecoff

Categories     Rice

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 medium onions, diced
8 tomatoes, Romas preferred
1/2 cup vegetable oil
1 teaspoon cayenne pepper
1 teaspoon seasoning salt
1/2 teaspoon thyme
1 green pepper, diced (optional)

Steps:

  • Heat oil in frying pan and saute onions until soft, but not brown.
  • Add tomatoes, cayenne pepper, seasoning salt and thyme (plus green pepper is using).
  • Fry for 30 minutes until tomatoes are soft and deep red in color.

Nutrition Facts : Calories 309.8, Fat 27.9, SaturatedFat 3.7, Sodium 14.1, Carbohydrate 15.5, Fiber 3.9, Sugar 8.9, Protein 2.7

More about "basic ghanaian gravy recipes"

BASIC JOLLOF STEW OR GRAVY RECIPE - BISCUITS AND LADLES
basic-jollof-stew-or-gravy-recipe-biscuits-and-ladles image

From biscuitsandladles.com
Estimated Reading Time 2 mins
Published Jun 27, 2017
Total Time 15 mins
See details


HOW TO MAKE THE AUTHENTIC GHANA FISH GRAVY | RED …
how-to-make-the-authentic-ghana-fish-gravy-red image
Web May 9, 2021 Subscribe. 8.7K. 607K views 1 year ago. Come make the Authentic Ghanaian Fish Gravy With Me To order Sweet Adjeley Seasoning Please contact Hertage Distributors @ 9736224406.
From youtube.com
Author Sweet Adjeley
Views 607.3K
See details


BROWN GRAVY (IN TWO METHODS PLUS VIDEO) - IMMACULATE BITES

From africanbites.com
Cuisine American
Total Time 15 mins
Category Condiments
Published Nov 2, 2021
See details


5-MINUTE EASY GRAVY RECIPE - GOOD CHEAP EATS
Web Nov 19, 2017 Instructions In a medium sauce pot over medium heat, melt the butter. Whisk in the flour and stir until well mixed, hot, and bubbly,... Gradually whisk in the liquid, stirring until smooth. Simmer until …
From goodcheapeats.com
See details


BASIC GRAVY | BLUE JEAN CHEF - MEREDITH LAURENCE
Web Basic Gravy. Making a basic gravy is something every cook should know how to do. It's easy, can be made ahead of time and finishes a roast chicken or turkey perfectly. Jump to Recipe (or scroll for photos and …
From bluejeanchef.com
See details


BASIC GHANAIAN GRAVY RECIPE - RECIPEOFHEALTH
Web Get full Basic Ghanaian Gravy Recipe ingredients, how-to directions, calories and nutrition review. Rate this Basic Ghanaian Gravy recipe with 2 medium onions, diced, 8 …
From recipeofhealth.com
See details


BASIC GHANAIAN GRAVY – RECIPE WISE
Web Ghanaian cuisine is known for its bold flavors and hearty dishes, and this basic Ghanaian gravy is no exception. Made with a blend of fresh onions and tomatoes, seasoned with …
From recipewise.net
See details


HOW TO MAKE GRAVY FROM SCRATCH - ALLRECIPES
Web Sep 5, 2023 Total Time: 15 mins Servings: 8 Yield: 2 cups Jump to Nutrition Facts Every home cook should know how to make gravy from scratch. “It’s such a flavorful addition to …
From allrecipes.com
See details


EASY GRAVY RECIPE - THE MODERN NONNA
Web Sep 29, 2023 Instructions. In a saucepan, melt the butter until it shimmers. Season the butter with two pinches of salt and a dash of black pepper, stirring to infuse the flavors for …
From themodernnonna.com
See details


THE 22 MOST POPULAR AND AUTHENTIC GHANAIAN RECIPES - 196 FLAVORS
Web Dec 18, 2020 1. Akla Akara is a delicious fried snack composed of black-eyed peas originally from Nigeria, but also popular in West Africa and Brazil. Check out this recipe …
From 196flavors.com
See details


RECIPE #63: BASIC TOMATO GRAVY AND #64: AYIKPLE (COCONUT
Web Jun 25, 2011 For a basic tomato gravy for the coconut stew, you can use: 1/4 cup of vegetable oil (I used canola; some Ghanaians might use 2 or 3 or even 4 times that, but …
From betumiblog.blogspot.com
See details


RECIPE: SIMPLE GHANA GRAVY - MODERN GHANA
Web Oct 12, 2017 Recipe: Simple Ghana Gravy 1. Heat the oil in a pan. 2. Chop and add the onion when the oil is hot. 3. Leave to fry on medium heat for five minutes or until the onion is tender. 4. Blend the tomatoes, add …
From modernghana.com
See details


EASY GRAVY RECIPE COLLECTION - IMMACULATE BITES
Web Oct 29, 2021 Easy brown gravy, ready in 10-15 minutes, makes mashed potatoes or rice even better with or without drippings. The smooth and intense flavors from beef broth …
From africanbites.com
See details


BEST BASIC GHANAIAN GRAVY RECIPES - RECIPERT.COM
Web Cook stirring constantly until gravy boils and thickens. Simmer 3 minutes, blending in seasonings. Are you curently on diet or you just want to control your food's nutritions, …
From recipert.com
See details


20 DELICIOUS GHANAIAN DISHES YOU WOULD LOVE - AFRICAN FOOD …
Web Omo Tuo (Rice Balls) Boiled Plantain or Yam With Kontomire Stew Abunuabunu Koobi (Salted Dry Fish) Garden Egg Stew Palaver Sauce/Stew Banku Shito Kenkey Ghana …
From afrifoodnetwork.com
See details


BEST SAUSAGE GRAVY RECIPE - HOW TO MAKE SAUSAGE GRAVY
Web 2 days ago Step 1 In a medium skillet over medium heat, cook sausage, breaking up with a wooden spoon, until no pink remains, 5 to 8 minutes. Step 2 Sprinkle with flour and cook, …
From delish.com
See details


GHANAIAN GRAVY RECIPE | BBC GOOD FOOD
Web Serve this gravy with our spiced rice with beef recipe for a Ghanaian-inspired dish that's great for a large gathering or family feast
From priceycream.com
See details


GRAVY RECIPE - EASY, FROM SCRATCH, NO DRIPPINGS
Web Feb 12, 2020 Hot water – to dissolve the cubes; Flour – to thicken the gravy (gluten free cornflour/cornstarch sub in the recipe notes); Onion or garlic powder – optional, for hint of extra flavour. Why stock cubes …
From recipetineats.com
See details


PERFECT GHANAIAN TOMATO STEW - SAVORY THOUGHTS
Web Mar 9, 2022 Ingredients ▢ 6 Garlic Cloves ▢ 1 Bell Pepper: We used half of red and half of orange ▢ 6 Tomatoes On the vine; Or 2 can 14.5 oz. diced tomatoes, drained ▢ 2 …
From savorythoughts.com
See details


THE BUCHELE ADVENTURE: GHANAIAN COOKING 101
Web Feb 7, 2007 Contains post recipes for Jollof Rice, Basic Ghanaian Gravy, Red Red, and updated version of Groundnut Stew. The food of Ghana is wonderful, there is a …
From buchele.blogspot.com
See details


TOMATO GRAVY - IMMACULATE BITES
Web Oct 13, 2023 Recipe Variations. Roast Tomatoes – Roast the fresh tomatoes first. Cut the tomatoes in half, place them on a baking sheet, and drizzle with olive oil. Roast in a 400℉/205℃ oven until caramelized …
From africanbites.com
See details


EASY HOMEMADE GRAVY RECIPE (FROM SCRATCH) - THE …
Web Oct 1, 2020 Cover it with plastic wrap to avoid any messes! Then, microwave it just until melted, about 10-15 seconds. Once your butter is melted, stir in 1 tablespoon of flour until the two are well-combined. …
From theanthonykitchen.com
See details


BASIC GHANAIAN GRAVY RECIPE - FOOD.COM | RECIPE - PINTEREST
Web This is a basic Tomato Ghanaian Gravy that can be served over plain white rice. From the website Buchele May 19, 2016 - Rice is served many time in Ghana as dinner.
From pinterest.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #side-dishes     #rice     #african     #easy     #dietary     #pasta-rice-and-grains     #3-steps-or-less

Related Search